**Savory Simplicity: A Culinary Journey with Sautéed Turnips and Parsnips, Embraced by Rosemary's Essence**
In the realm of culinary delights, where vegetables take center stage, a harmonious blend of turnips and parsnips sautéed to perfection awaits your taste buds. This symphony of flavors, orchestrated by the aromatic embrace of rosemary, promises a delectable experience that will tantalize your senses. Embark on a journey of culinary exploration as we unveil the secrets behind this wholesome dish, inviting you to savor each bite.
The sautéed turnips and parsnips, with their inherent sweetness and earthy undertones, create a textural symphony that delights the palate. Rosemary, with its resinous and slightly bitter notes, adds a touch of complexity to this harmonious union. Accompanying this delightful duo are two additional recipes that elevate the humble turnip and parsnip to new heights of culinary artistry.
Roasted turnips and parsnips, kissed by the radiant heat of the oven, caramelize their natural sugars, resulting in a delightful interplay of sweet and savory flavors. Their tender interiors contrast beautifully with their slightly crisp exteriors, making them an irresistible treat.
For those seeking a more adventurous culinary escapade, the turnip and parsnip gratin beckons with its creamy indulgence. Layers of thinly sliced turnips and parsnips are enveloped in a luscious béchamel sauce, then crowned with a golden crust of parmesan cheese. Each bite promises a velvety smooth texture and a burst of rich flavors that will leave you craving more.
With step-by-step instructions and a treasure trove of culinary tips, this article will empower you to recreate these delectable dishes in the comfort of your own kitchen. Transform your meals into extraordinary culinary experiences, where the humble turnip and parsnip take center stage, embraced by the aromatic magic of rosemary. Bon appétit!
ROASTED TURNIPS AND MUSHROOMS
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 1 pound halved baby turnips and 10 ounces small white mushroom caps on a baking sheet with 2 teaspoons chopped rosemary. Drizzle with 2 tablespoons olive oil and season with salt and pepper. Turn the turnips cut-side down, then roast at 425 degrees F until golden and tender, 25 to 30 minutes.
ROASTED PARSNIPS WITH ROSEMARY
Rosemary enhances the flavor of these little oven-baked parsnip fries.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss parsnips with oil and rosemary, then season with salt and pepper. Roast until tender and golden, about 20 minutes, stirring halfway through.
Nutrition Facts : Calories 168 g, Fat 7 g, Fiber 7 g, Protein 2 g, SaturatedFat 1 g
SOUTHERN TURNIP SUPREME
I discovered this while living in Tennessee. The recipe is very simple, and it tastes great!
Provided by Jenka
Categories Side Dish Vegetables
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Place the vegetable bouillon cube into a saucepan with the water, and bring to a boil over high heat. Cook until the bouillon cube dissolves, about 1 minute. Stir in the turnips, onion, and garlic, return to a boil, and cook the mixture until the turnips are tender, about 10 minutes. Reduce the heat to a simmer, and cook until most of the liquid has been evaporated, 10 to 15 more minutes.
- Lightly stir in the sour cream to coat the turnips. Sprinkle with salt and pepper, and top with shredded Cheddar cheese and parsley.
Nutrition Facts : Calories 102.3 calories, Carbohydrate 8.2 g, Cholesterol 17.2 mg, Fat 5.9 g, Fiber 2 g, Protein 4.8 g, SaturatedFat 3.7 g, Sodium 160.9 mg, Sugar 4.3 g
SAUTEED PARSNIPS AND CARROTS
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the parsnips and sprinkle with salt and pepper. Cook, turning occasionally, 6 to 8 minutes. Then add the carrots and continue cooking until the vegetables begin to brown and soften slightly, another 10 minutes.
- Add the butter and thyme to the vegetables and continue cooking until the vegetables are glazed, about 3 minutes. Season with salt and pepper, sprinkle with the parsley and serve warm.
SAUTEED PARSNIPS AND CARROTS WITH HONEY AND ROSEMARY
Provided by Molly Stevens
Categories Side Roast Sauté Thanksgiving Vegetarian Low Cal High Fiber Rosemary Carrot Parsnip Fall Honey Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Heat oil in large skillet over medium-high heat. Add carrots and parsnips. Sprinkle with coarse kosher salt and pepper. Sauté until vegetables are beginning to brown at edges, about 12 minutes. DO AHEAD: Can be made 1 day ahead. Cover and chill.
- Add butter, rosemary, and honey to vegetables. Toss over medium heat until heated through and vegetables are glazed, about 5 minutes. Season to taste with more salt and pepper, if desired.
ROASTED TURNIPS WITH PARMESAN
Serve these turnip oven fries with roasted chicken, burgers, or mussels.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Preheat oven to 475 degrees. On a rimmed baking sheet, combine turnips, cayenne, nutmeg, and oil. Season with salt and pepper and toss well to coat. Sprinkle with Parmesan and toss gently to combine. Arrange turnips in a single layer and roast until golden on both sides, 25 to 30 minutes, flipping halfway through.
Nutrition Facts : Calories 176 g, Fat 7 g, Fiber 3 g, Protein 6 g
SAUTEED PARSNIPS AND CARROTS WITH HONEY AND ROSEMARY
Good for Thanksgiving, Bon Appetit, Nov. 2007. To add richness, sautee three ounces sliced pancetta until crisp; crumble over dish before serving! Specialty honey available online at chefshop.com
Provided by Oolala
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large skillet over medium-high heat.
- Add carrots and saute a few minutes (they take longer than parsnips to cook) then and parsnips.
- Sprinkle with salt and pepper to taste.
- Saute until vegetables are beginning to brown at edges, about 12 minutes.
- You can do the above a day ahead of serving and cover and chill in refrigerator.
- Add butter, rosemary, and honey to vegetables.
- Toss over medium heat until heated trhrough and vegetables are glazed, about 5 minutes.
- Check taste to see if more salt and/or pepper is needed if desired.
ROASTED CARROTS AND PARSNIPS WITH ROSEMARY AND GARLIC
Parsnips are carrots' sweeter cousins, with a rich, nutty flavor. Though they don't pack the beta-carotene that their orange relatives offer, they're a good source of vitamin C and folacin. Because the core can be woody, I always remove it; this can be a tedious task but it's worth it.
Provided by Martha Rose Shulman
Time 1h
Yield Serves 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425ºF. Oil a sheet pan or a baking dish large enough to fit all of the vegetables in a single layer. Cut the carrots and parsnips into 3-inch lengths. Quarter the fat lengths, and cut the thin ends into halves so that the pieces are about the same size. Cut away the cores from the parsnips. Toss with the garlic, salt, pepper, rosemary sprigs, and olive oil until all of the vegetables are coated with oil.
- Spread in an even layer in the prepared pan or baking dish. Cover with foil and place in the oven for 30 minutes. Turn the heat down to 375ºF and uncover the pan. Stir gently, and continue to roast until lightly browned, 20 to 30 minutes. Remove from the heat, and serve.
Nutrition Facts : @context http, Calories 182, UnsaturatedFat 6 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 8 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 496 milligrams, Sugar 9 grams
SAUTEED GRATED WHITE TURNIPS
Steps:
- Peel and grate the turnips (this can be done with a food processor or vegetable mill).
- Melt the butter over moderate heat and saute the shallots until soft.
- Add the turnips, salt and pepper and about one-fourth inch of water. Cover and cook for five minutes, stirring occasionally, until the turnips are tender. Correct seasoning, sprinkle with parsley and serve.
Nutrition Facts : @context http, Calories 103, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 433 milligrams, Sugar 7 grams, TransFat 0 grams
SAUTEED PARSNIPS
It's hard to resist seconds when I make up a batch of these delicious veggies. The trick is to slice them very very thin...like potato chips. I find it is best to use a mandoline to make the job quick and easy. I'm not a big carrot fan, and I find that slicing thicker pieces makes the parsnips taste a bit "carroty." This is not a low-cal recipe, but it is loaded with vitamins and has a flavor that will make you crave parsnips from now on!
Provided by Spoonless Kitchen
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice parsnips as thin as possible. Use a mandoline if you have one, on the thinnest setting.
- Heat olive oil in a large skillet. Add parsnips, garlic, spices, and salt. Saute on medium to low heat until parsnips become tender and transparent. The parsnips have a tendency to absorb the oil, so be prepared to add a little more if the parsnips begin to stick to the bottom. Do not cook too fast. You want them to get thoroughly cooked without getting burned.
- When the parsnips begin to look done, add the butter and sugar. Continue to saute until slightly browned.
Nutrition Facts : Calories 178, Fat 19.3, SaturatedFat 5.5, Cholesterol 15.3, Sodium 341.8, Carbohydrate 1.9, Fiber 0.1, Sugar 1.6, Protein 0.1
Tips:
- Choose fresh, tender turnips and parsnips. Look for roots that are firm and smooth, with no blemishes or bruises.
- Peel the turnips and parsnips before cooking. Use a sharp knife to remove the skin, then cut the roots into quarters or eighths.
- Sauté the turnips and parsnips in a hot pan with olive oil. This will help to caramelize the vegetables and bring out their natural sweetness.
- Add aromatics to the pan while the vegetables are cooking. Garlic, onion, and rosemary are all good choices.
- Season the vegetables with salt and pepper to taste. You may also want to add a pinch of cayenne pepper for a little spice.
- Serve the sautéed turnips and parsnips immediately. They can be enjoyed on their own, or as a side dish with roasted chicken or fish.
Conclusion:
Sautéed turnips and parsnips are a delicious and healthy side dish that can be enjoyed all year round. They are a good source of vitamins, minerals, and fiber, and they are also low in calories and fat. The rosemary in this recipe adds a nice touch of flavor, and the vegetables can be seasoned to taste with salt and pepper. Sautéed turnips and parsnips are a great way to add more vegetables to your diet, and they are sure to please everyone at the table.
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