**Savor the Delicacy: Sauteed Sweetbreads - A Culinary Journey**
Sweetbreads, a culinary delicacy often overlooked, are a testament to the versatility and richness of offal cooking. These thymus glands or pancreas of young animals, typically lamb or veal, offer a unique combination of tender texture and subtle flavor, making them a prized ingredient among discerning gourmands. In this comprehensive guide, we embark on a culinary adventure, exploring the art of sautéing sweetbreads and presenting a collection of delectable recipes that showcase their exceptional taste and versatility.
Our culinary journey begins with a classic sautéed sweetbreads recipe, a straightforward yet elegant dish that allows the natural flavors of the sweetbreads to shine. We provide step-by-step instructions, ensuring success even for novice cooks. For those seeking a more adventurous palate, we offer a tantalizing recipe for sweetbreads with a tangy lemon caper sauce, a perfect balance of acidity and richness.
Furthermore, we venture into the realm of sweetbreads as the star of salads and pasta dishes. Our sweetbreads salad recipe combines the delicate sweetbreads with crisp greens, roasted nuts, and a balsamic vinaigrette, creating a symphony of textures and flavors. For pasta enthusiasts, we present a mouthwatering sweetbreads and asparagus pasta, where the tender sweetbreads and鮮嫩的内脏与嫩芦笋和奶油酱汁完美融合,带来令人垂涎三尺的美食体验。
As we conclude our culinary exploration, we delve into the art of preparing sweetbreads fritters, a delightful appetizer or snack. These golden-brown fritters, made with a combination of sweetbreads, herbs, and spices, offer a delightful crunch and a burst of flavor in every bite.
Whether you're a seasoned cook or just starting your culinary journey, this collection of sautéed sweetbreads recipes promises to tantalize your taste buds and leave you craving for more. So, let's embark on this culinary adventure together and discover the hidden gem that is sweetbreads!
LAMB SWEETBREADS IN A HONEY AND SHERRY VINEGAR GLAZE
Steps:
- Soak the sweetbreads in cold water to cover for 2 hours, changing the water 3 times. Drain and place the sweetbreads in a saucepan. Cover with cold water and add the lemon juice. Bring to a boil, reduce the heat to low and simmer for 5 minutes. Drain the sweetbreads and immediately plunge them into a bowl of cold water. After 3 or 4 minutes, remove and drain the sweetbreads on paper towels. Separate into lobes, with the natural partitions, and remove the tubes and connective tissues. The pieces will be approximately 2 by 2 inches.
- In a large skillet that will hold all the sweetbreads in a single layer, heat the butter and olive oil over medium heat. Add the sweetbreads, sprinkle them with salt and pepper, and increase the heat to medium high. Cook, without stirring for about 3 minutes, then turn the sweetbreads to the other side. Continue cooking until golden, about 5 minutes more. Transfer them with a slotted spoon to a plate and set aside.
- Add the onion and shallot to the pan and saute for about 5 minutes, until golden. Add the vinegar and sherry, increase the heat to high, and deglaze the pan, stirring and scraping until the liquid has reduced by half. Add the beef broth or veal stock and simmer until again reduced by half, to just under 1 cup. Whisk in the honey and the butter and return the sweetbreads to the pan. Turn them in the sauce until heated through and nicely glazed, and serve immediately.
SOUTHERN-FRIED SWEETBREADS
Provided by Melissa Roberts
Categories Kid-Friendly Dinner Meat Cornmeal Deep-Fry Candy Thermometer Buttermilk Gourmet Sugar Conscious Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield Makes 4 (main course) or 6 (first course)
Number Of Ingredients 9
Steps:
- Soak sweetbreads in a large bowl of ice water in the refrigerator, changing water occasionally (2 or 3 times), at least 8 hours.
- Drain sweetbreads and transfer to a 4-quart heavy saucepan. Cover with cold water by 1 inch and add 1 teaspoon salt. Bring to a boil, then reduce heat and simmer, uncovered, until sweetbreads plump and feel slightly firmer to the touch, about 3 minutes. Drain in a colander and transfer to an ice bath to stop cooking. Cut away any fat and pull away as much membrane and connective tissue as possible with a small paring knife, then separate with your fingers into roughly 2-inch pieces.
- Whisk buttermilk with 1/2 teaspoon salt in a bowl. Add sweetbreads and soak, chilled, 1 hour.
- About 10 minutes before sweetbreads are finished soaking in buttermilk, start heating 2 inches oil to 350°F in a 5-quart wide heavy pot over medium heat. Whisk together flour, cornmeal, paprika, cayenne, and 1/2 tsp each of salt and pepper in a shallow dish.
- Put a metal cooling rack in a 4-sided sheet pan and preheat oven to 400°F.
- Drain sweetbreads well, discarding buttermilk. Dredge in flour mixture, shaking off any excess, then fry in 3 batches until golden and cooked through (cut one open to test), 3 to 3 1/2 minutes, depending on size. Transfer with a slotted spoon to paper towels to drain, then season lightly with salt. Keep warm on rack in oven. (Return oil to 350deg; between batches.) Serve fried sweetbreads immediately.
SWEETBREADS SAUTé RECIPE
You can sauté or pan-fry the sweetbreads with whatever flavors you like. This time, I used mustard seed and turmeric, sautéed with plenty of onions and chili peppers, for a vaguely Indian preparation that tasted nice with fragrant basmati on the side.
Provided by Chichi Wang
Categories Entree Appetizer Mains
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Remove membranes and sinew from sweetbreads. Cut into 1-inch cubes.
- Place a skillet over high heat and add 2 tablespoons butter, swirling it around. Add sweetbreads and let the cubes brown on one side before turning. Sprinkle with about 3/4 teaspoon salt. Brown sweetbreads in this way, turning only once per side until cubes are browned on most surfaces, about 5 minutes total. Remove from skillet and set aside.
- Add more butter, onions, and salt to taste. Sauté until browned, about 10 to 15 minutes. Move onions to one side of your skillet and add chiles, mustard seeds, and red peppers. Mustard seeds will pop. Add sweetbreads back into the pan. Add turmeric, sprinkling it over contents of the pan, and stir everything around. Sauté for 1 more minute to let ingredients mix together. Serve hot, garnishing with cilantro or parsley.
Nutrition Facts : Calories 195 kcal, Carbohydrate 6 g, Cholesterol 212 mg, Fiber 1 g, Protein 13 g, SaturatedFat 8 g, Sodium 361 mg, Sugar 3 g, Fat 13 g, ServingSize serves 4, UnsaturatedFat 0 g
SAUTEED SWEETBREADS (LAMB OR VEAL)
Sweetbreads are a bother to prepare but are well worth the effort. Sweetbreads are the Thymus gland or pancreas of the animal. They are crisp on the outside and smooth inside when cooked right.
Provided by Bergy
Categories Veal
Time 55m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Put Salt& vinegar in a saucepan with enough water to cover the sweet breads, bring to a boil.
- Add sweetbreads, cover and simmer for 20 minutes.
- Immediately drain and cover with cold water.
- Drain and cover with cold water.
- Remove all the membranes and tubes.
- Slice in half crosswise (you'll have 8 halves).
- Dredge in flower& garlic.
- Heat butter& oil in a skillet.
- Saute the sweetbreads until browned3-5 minutes.
- Sprinkle with the bacon.
VEGETABLE-STUFFED LOIN OF VEAL WITH SWEETBREADS
Steps:
- Prepare sweetbreads:
- Soak sweetbreads in a large bowl of ice and cold water in the refrigerator, changing water occasionally (2 or 3 times), at least 8 hours. Drain sweetbreads and transfer to a 4-quart heavy saucepan. Cover with cold water by 1 inch and add 1 tablespoon salt. Bring to a boil, then reduce heat and simmer, uncovered, until sweetbreads plump and feel slightly firmer to the touch, about 3 minutes. Drain in a colander and transfer to a bowl of cold water to stop cooking. Cut away any fat and pull away as much membrane and connective tissue as possible with a small paring knife without breaking up sweetbreads.
- Arrange sweetbreads in 1 layer in a baking dish, then cover with plastic wrap and top with another baking dish or plate holding weights. Chill sweetbreads, weighted, at least 8 hours.
- While sweetbreads chill, blanch pistachios in a small saucepan of boiling water 1 minute, then drain and peel.
- Pat sweetbreads dry and season with salt and pepper. Heat oil and 2 tablespoons butter in a deep 12-inch skillet over moderately high heat until foam subsides, then sauté half of sweetbreads, turning over once, until golden brown, about 4 minutes total, and transfer to a plate. Add 1 tablespoon butter to skillet and sauté remaining sweetbreads in same manner, transferring to plate.
- Add remaining 2 tablespoons butter to skillet, then reduce heat to moderate and cook pancetta, stirring occasionally, until beginning to brown, 2 to 3 minutes. Add onion, carrot, celery, garlic, bay leaf, and thyme, then reduce heat to moderately low and cook, stirring, until vegetables are softened, 3 to 5 minutes. Add Sherry and bring to a boil, then add demi-glace, water, 1/2 teaspoon salt, 1/4 teaspoon pepper, pistachios, and sweetbreads and return to a boil. Reduce heat to low, then cover surface of mixture with a buttered round of parchment paper (buttered side down) and simmer sweetbreads, skillet partially covered with lid, until firm but still springy to the touch, 15 to 20 minutes.
- Transfer sweetbreads with a slotted spoon to a bowl and, when cool enough to handle, pull apart into 1- to 1 1/2-inch pieces. Ladle cooking liquid through a sieve into a bowl, discarding bay leaf and thyme, and reserve. Reserve vegetables in another bowl for sauce and stuffing.
- Make stuffing:
- Cook spinach in a large pot of boiling salted water , uncovered, until wilted, about 20 seconds, then drain in colander. Transfer spinach to a bowl of cold water to stop cooking and drain again, squeezing handfuls of spinach to remove excess liquid. Chop spinach and stir into reserved vegetables along with 1/4 teaspoon salt, 1/4 teaspoon pepper, and 1/8 teaspoon nutmeg.
- Stuff and roast veal loin:
- Put oven rack in middle position and preheat oven to 400°F.
- Make a hole for stuffing that runs lengthwise through veal: Beginning in middle of 1 end of roast, insert a sharp long thin knife lengthwise toward center, then repeat at opposite end of loin to complete an incision running through middle. Open up incision with your fingers, working from both ends, to create a 1 1/2-inch-wide opening. Pack loin with all but 2 tablespoons vegetable stuffing, pushing from both ends toward center.
- Tie veal roast with kitchen string at 1-inch intervals along entire length of roast. Pat veal dry and season generously with salt and pepper.
- Heat oil in an ovenproof 12-inch heavy skillet over high heat until just smoking, then brown veal, turning with tongs, about 5 minutes.
- Transfer skillet to oven and roast veal until thermometer inserted diagonally 2 inches into meat (do not touch stuffing) registers 150°F, 45 to 50 minutes for veal; about 40 minutes for pork. Transfer roast with tongs to a platter and let stand 20 minutes.
- Make sauce and reheat sweetbreads while veal stands:
- Skim fat from sweetbread cooking liquid and bring liquid to a boil in a 2 1/2-quart heavy saucepan. Stir in remaining 2 tablespoons vegetables, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and remaining 1/4 teaspoon nutmeg. Add sweetbreads along with any veal juices accumulated on platter and simmer until just heated through. Remove from heat and keep warm, covered.
- Discard string, then cut veal into 1-inch-thick slices and serve with sweetbreads and some sauce. Serve remaining sauce on the side.
Tips:
- Choose the freshest sweetbreads possible. Look for sweetbreads that are firm, plump, and have a light pink color.
- Soak the sweetbreads in cold water for at least 30 minutes before cooking. This will help to remove any impurities and make them more tender.
- Blanch the sweetbreads before sautéing them. This will help to firm them up and prevent them from becoming tough.
- Use a heavy-bottomed skillet for sautéing the sweetbreads. This will help to prevent them from sticking and burning.
- Sauté the sweetbreads over medium-high heat until they are golden brown and cooked through. Be careful not to overcook them, as this will make them tough.
- Season the sweetbreads with salt, pepper, and other spices to taste.
- Serve the sweetbreads immediately with your favorite sides.
Conclusion:
Sweetbreads are a delicious and versatile ingredient that can be used in a variety of dishes. When cooked properly, they are tender, flavorful, and have a slightly crispy exterior. If you are looking for a new and exciting way to enjoy sweetbreads, try sautéing them. This simple cooking method is easy to do and results in a delicious dish that is sure to impress your friends and family.
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