Best 7 Sauteed Spinach And Grape Tomatoes Recipes
**Savory Simplicity: A Culinary Journey through Sautéed Spinach and Grape Tomatoes**
Embark on a culinary adventure with our sautéed spinach and grape tomatoes, a vibrant and flavorful dish that embodies the essence of healthy and delicious home cooking. This delightful recipe showcases the perfect harmony between fresh spinach, bursting with nutrients, and sweet, juicy grape tomatoes, all gently sautéed in a symphony of flavors. Discover how simple ingredients can transform into an extraordinary side dish or a light and satisfying main course. Our curated collection of recipes offers variations to suit every taste, from classic sautéed spinach to innovative combinations with garlic, feta, and pine nuts. Get ready to tantalize your taste buds and nourish your body with this delectable and versatile dish.
SAUTEED SPINACH WITH TOMATOES
Sauteed Spinach with Tomatoes is a simple and easy dish that's ready in minutes! This recipe makes a wonderful side dish that will compliment any meat, poultry and seafood, and will soon become a new favorite!
Provided by 2 sisters recipes
Categories Sides
Time 13m
Number Of Ingredients 5
Steps:
- In a medium-size skillet, heat olive oil and add the garlic. Simmer on low heat for a few minutes, stirring until the garlic is translucent, about 2 minutes.
- Add in the diced tomato and saute for a few minutes, until it softens. Season with a little salt and pepper, to taste.
- Toss in the baby spinach, and cover with a lid. Simmer for a few minutes. Remove cover and stir the spinach to infuse all the flavors together. Spinach will be done as soon as it wilts.
- Taste, and season with salt and pepper to taste. Turn off heat and transfer to a serving plate and serve.
- Serves 2 to 4
Nutrition Facts : Calories 84 calories, Carbohydrate 4.1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7.1 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, ServingSize 1/2 cup, Sodium 56 milligrams sodium, Sugar 0.6 grams sugar
SAUTEED SPINACH AND TOMATOES
The fresh citrus gives a nice fresh taste on sauteed spinach.
Provided by Joan Hunt
Categories Vegetables
Time 15m
Number Of Ingredients 9
Steps:
- 1. PREHEAT A large skillet over medium-high heat. Saute the onions in the oil for about 2 minutes. Add the garlic, ginger, and salt. Saute for another 30 seconds or so.
- 2. Add the tomatoes and saute until moisture begins to release, about 2 minutes.
- 3. Add the spinach and cook until the spinach is wilted. Add splashes of water to make the spinach cook faster without burning.
- 4. Sprinkle with lemon or lime juice, finish with nuts and serve.
SAUTéED CHICKEN WITH SPINACH & TOMATOES RECIPE - (4/5)
Provided by Coldsnap46
Number Of Ingredients 11
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned. Add onion; cook and stir 5 minutes or until softened. Stir in tomatoes, water and seasonings. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes or until heated through. Stir in spinach; cook 2 minutes or until spinach begins to wilt.
SAUTEED SPINACH AND GRAPE TOMATOES
Make and share this Sauteed Spinach and Grape Tomatoes recipe from Food.com.
Provided by pansregnig
Categories Low Protein
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Heat oil over medium high in a saute pan. Add tomatoes and cook 1 minute, or until blistered. Add spinach and cook until wilted, about 2 minutes. Season with salt and pepper to taste.
Nutrition Facts : Calories 94, Fat 7.3, SaturatedFat 1, Sodium 96.8, Carbohydrate 5.8, Fiber 3.1, Sugar 1.5, Protein 3.8
SAUTEED SPINACH AND TOMATOES
Delicate spinach becomes a stand-out side dish when tossed with bursting cherry tomatoes and golden brown shallots.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 6
Steps:
- In a large skillet, heat olive oil over medium-high. Add shallots and cook, stirring often, until soft and starting to brown, about 4 minutes. Add tomatoes and cook until tomato skins are split and shallots are golden brown, about 2 minutes.
- Gradually add spinach, season with salt and pepper, and cook until tender, 3 minutes. To serve, sprinkle with Pecorino Romano.
Nutrition Facts : Calories 324 g, Fat 23 g, Fiber 5 g, Protein 16 g
SAUTéED GRAPE TOMATOES
Make and share this Sautéed Grape Tomatoes recipe from Food.com.
Provided by scarley
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- 1. Sauté tomatoes and next 3 ingredients in hot oil in a small skillet over medium-high heat 2 to 3 minutes or until thoroughly heated. Remove from heat, and stir in basil.
Nutrition Facts : Calories 47.3, Fat 1.3, SaturatedFat 0.2, Sodium 152.9, Carbohydrate 8.4, Fiber 0.9, Sugar 7.1, Protein 0.8
SAUTEED GRAPE TOMATOES
This one is from Southern Living magazine. The tomatoes are sweet and look beautiful. This is an easy side or top steaks or seafood entrees with this.
Provided by pamela t.
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash tomatoes, drain.
- Saute halved grape tomatoes and the next 3 ingredients in hot oil in a medium skillet over medium-high heat.
- Remove from heat.
- Place in serving bowl or dish.
- Sprinkle basil over the top.
Tips:
- To save time, use pre-washed spinach and halved grape tomatoes.
- Feel free to add other vegetables to the sauté, such as sliced mushrooms, zucchini, or bell peppers.
- For a more flavorful dish, use a combination of olive oil and butter to sauté the vegetables.
- Be careful not to overcook the spinach, as it will wilt quickly.
- To add a touch of sweetness, drizzle the sautéed spinach and grape tomatoes with balsamic vinegar or honey.
- Serve the sautéed spinach and grape tomatoes as a side dish or as a main course with grilled chicken or fish.
Conclusion:
Sautéed spinach and grape tomatoes is a quick, easy, and healthy side dish that is perfect for any occasion. With its vibrant colors and delicious flavor, this dish is sure to be a hit with everyone at the table. So next time you're looking for a healthy and flavorful side dish, give sautéed spinach and grape tomatoes a try.
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