Best 5 Sauteed Shrimp With Long Beans Recipes
Unveiling a culinary delight that tantalizes taste buds and nourishes the body, our sautéed shrimp with long beans is an extraordinary dish that seamlessly blends succulent shrimp, crisp long beans, and an aromatic medley of spices. Savor the tender texture of shrimp infused with a symphony of flavors, while the long beans offer a delightful crunch, creating a harmonious symphony of textures in every bite. This delectable dish is not only a feast for the senses but also a testament to the power of simple ingredients, carefully combined to create a memorable and satisfying meal.
Embark on a culinary adventure as we present a collection of shrimp and long bean recipes that cater to diverse tastes and preferences. From the classic stir-fry to innovative salads and hearty soups, each recipe showcases the versatility of these two ingredients. Discover the zesty flavors of our spicy shrimp and long bean stir-fry, where fiery chilies add a kick to the succulent seafood and tender vegetables. Indulge in the refreshing crunch of our shrimp and long bean salad, where crisp vegetables are tossed in a tangy dressing, creating a light and flavorful side dish or a satisfying main course. Warm your soul with our comforting shrimp and long bean soup, a broth-based dish that combines the delicate sweetness of shrimp with the earthy notes of long beans, resulting in a nourishing and flavorful meal.
PERFECT SAUTEED SHRIMP (REALLY!)
This sauteed shrimp recipe comes out juicy and seasoned to perfection in less than 10 minutes! Here are the secrets to how to saute shrimp.
Provided by Sonja Overhiser
Categories Main Dish
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Thaw the shrimp, if frozen. Pat the shrimp dry. In a medium bowl, mix the shrimp with the salt, smoked paprika, garlic powder, onion powder, and cumin.
- In a large skillet, heat the butter on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs.
- Spritz with juice of the lemon wedges and serve immediately.
Nutrition Facts : Calories 221 calories, Sugar 0 g, Sodium 436 mg, Fat 9.5 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 34.3 g, Cholesterol 296.6 mg
SAUTEED SHRIMP
Steps:
- Squeeze lemon over shrimp and set aside.
- Heat olive oil over medium heat. Add onion, celery, and garlic. Season with salt and pepper and cook until tender, about 5 minutes. Stir in rosemary, basil, oregano, coriander, and bay leaf. Add white wine and Worcestershire sauce; cook until sauce is slightly reduced and flavors come together, 8 to 10 minutes.
- Add shrimp to the sauce and cook until pink, 5 to 7 minutes more.
Nutrition Facts : Calories 117.9 calories, Carbohydrate 2.6 g, Cholesterol 172.7 mg, Fat 2.2 g, Fiber 0.8 g, Protein 18.8 g, SaturatedFat 0.4 g, Sodium 225.9 mg, Sugar 0.6 g
TUSCAN SHRIMP WITH WHITE BEANS
Provided by Michael Chiarello : Food Network
Categories appetizer
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Drain the beans over a bowl and reserve the liquid. Put the white beans in a large skillet with just enough of their liquid to moisten them. Add 2 tablespoons of the olive oil and bring the beans to a low simmer. Keep them warm while you prepare the shrimp.
- Heat 1/4 cup oil in a large skillet over high heat. Add the shrimp, season with salt and cook for about 1 minute, tossing frequently. Remove the shrimp with tongs to a bowl. Add the garlic to the pan and saute until the garlic browns. Add the serrano chile or chili flakes and cook for 1 minute. Add the tomato and basil and stir briefly, then add the lemon juice. Season with salt and pepper. Cook for about 1 minute, and then stir in the shrimp. Toss well and cook briefly to reheat the shrimp. Remove the shrimp mixture to a plate and sprinkle with parsley.
- Spoon the white beans on a platter or individual plates. Drizzle them with the best olive oil you have, and then top with the shrimp. Serve warm.
SAUTEED SHRIMP
Steps:
- In a large saute pan over medium heat, heat the olive oil. Add the garlic and saute until it begins to soften. Add the shrimp and saute for 1 minute. Then add the remaining ingredients and simmer until the shrimp is cooked through and the flavors have combined, about 4 to 6 more minutes. Serve immediately.
SAUTéED SHRIMP WITH FERMENTED BLACK BEANS
For the most part, the shrimp will tell you when they're done. Certainly they're ready once they're pink, though very large shrimp may need an extra minute to cook through. To check, slice one in half; if it's opaque, or even nearly so, season to taste and start eating.
Provided by Mark Bittman
Categories dinner, easy, lunch, quick, main course
Time 20m
Number Of Ingredients 8
Steps:
- Put 2 tablespoons vegetable oil in a large skillet over medium-low heat.
- Add 3 sliced garlic cloves, and cook until golden.
- Stir in 1 1/2 pounds peeled shrimp, 2 teaspoons minced ginger and 3 tablespoons fermented black beans soaked in 2 tablespoons mirin.
- Cook, turning the shrimp once or twice, until they are pink, 5 to 10 minutes.
- Stir in 2 tablespoons soy sauce, and serve. Garnish with scallions.
Nutrition Facts : @context http, Calories 151, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 1 gram, Sodium 1252 milligrams, Sugar 1 gram, TransFat 0 grams
- Choose fresh, plump shrimp for the best flavor and texture.
- If using frozen shrimp, thaw them completely before cooking.
- devein the shrimp before cooking to remove any grit or impurities.
- Marinate the shrimp in a mixture of soy sauce, rice wine, and sesame oil for extra flavor.
- Use a large skillet or wok to cook the shrimp so that they have plenty of room to brown.
- Heat the oil over high heat until it is shimmering before adding the shrimp.
- Cook the shrimp for 2-3 minutes per side, or until they are pink and opaque.
- Add the long beans and cook for an additional 2-3 minutes, or until they are tender-crisp.
- Season the shrimp and long beans with salt, pepper, and garlic powder to taste.
- Garnish with chopped green onions and sesame seeds before serving.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #preparation #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something
You'll also love
