Best 15 Sauteed Scallions Mushrooms And Asparagus Recipes

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Feast your taste buds on a symphony of flavors with our sautéed scallions, mushrooms, and asparagus. This delectable trio of vegetables, each with its unique texture and taste, comes together in a harmonious blend that will tantalize your palate. Savor the earthy notes of mushrooms, the delicate sweetness of asparagus, and the sharp, aromatic bite of scallions, all sautéed to perfection.

Enhance your culinary repertoire with our carefully curated collection of recipes featuring this vibrant vegetable medley. From a simple yet flavorful stir-fry to an elegant side dish, our recipes offer a range of options to suit your preferences and cooking skills. Whether you're a seasoned chef or just starting your culinary journey, we guarantee you'll find a recipe that inspires and delights.

Here are our top 15 tried and tested recipes!

SAUTéED ASPARAGUS AND MUSHROOMS



Sautéed Asparagus and Mushrooms image

Fresh asparagus and cremini mushrooms are sauteed together for a quick and easy side dish.

Provided by VirginiaWillis

Categories     Asparagus Side Dishes

Time 20m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus
1 tablespoon refined coconut oil
8 ounces sliced cremini mushrooms
1 clove garlic, minced
flaky sea salt to taste
ground black pepper to taste

Steps:

  • Trim stem ends from asparagus, then cut spears into 1 1/2-inch pieces.
  • Heat refined coconut oil in a large skillet over medium heat. Add cremini mushrooms; cook, stirring occasionally, until just tender, 8 to 10 minutes. Stir in asparagus; cook until bright green and tender, 3 to 5 minutes. Add garlic in the last minute of cooking. Season with flaky salt and black pepper.

Nutrition Facts : Calories 71.9 calories, Carbohydrate 6.5 g, Fat 3.5 g, Fiber 3.6 g, Protein 5.1 g, SaturatedFat 3 g, Sodium 24.3 mg

ASPARAGUS AND MUSHROOMS IN LEMON-THYME BUTTER



Asparagus and Mushrooms in Lemon-Thyme Butter image

Out of thyme? No worries, the beauty of this dish is in its versatility. Try using another herb instead. -Sarah Reid, Oshawa, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1/2 pound sliced fresh mushrooms
1 tablespoon butter
1 teaspoon olive oil
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1 teaspoon grated lemon zest
1/2 teaspoon salt
1/2 teaspoon lemon juice
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute asparagus and mushrooms in butter and oil until tender. Stir in remaining ingredients.

Nutrition Facts : Calories 64 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SAUTEED ASPARAGUS AND MUSHROOMS RECIPE



Sauteed Asparagus and Mushrooms Recipe image

Sauteed Asparagus with Mushrooms is an earthy side dish. It pairs well with most entrees. While my first thought is steak or poultry, it will work nicely with many seafood and egg entrees. The nutritious low carb vegetable recipe fits in well with most healthy diets. Leftovers are great in omelettes and other dishes.

Provided by Robin Gagnon

Categories     Side Dish

Time 12m

Number Of Ingredients 7

1 bunch asparagus
1/2 tbsp olive oil (classic)
1 clove garlic (minced)
1/4 tsp Sea salt
generous pinch thyme leaves
4 ounces fresh mushrooms (crimini or white button mushrooms )
black pepper (to taste)

Steps:

  • Snap or cut off the woody ends of the asparagus spears. Cut the trimmed spears on a diagonal. The cook better and have a better mouth feel. Feel free to hand snap them though if you prefer.
  • Preheat a large skillet to medium high heat. Once hot add oil.
  • Add asparagus pieces, garlic , thyme and sea salt. Saute while cutting the mushrooms.
  • Brush off any debris from mushrooms and slice into bite sized pieces.
  • After a few minutes stirring the asparagus they will be starting to get tender, but not quite done. Reduce heat to medium.This is when to toss in your quick cooking mushrooms.
  • Cook, stirring for just a couple minutes. We only want the mushrooms cooked through and the asparagus tender crisp.
  • Season to taste with salt and pepper to serve.

Nutrition Facts : Calories 45 kcal, Carbohydrate 5 g, Protein 3 g, Fat 1 g, Sodium 149 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

SAUTEED SCALLIONS, MUSHROOMS, AND ASPARAGUS



Sauteed Scallions, Mushrooms, and Asparagus image

Choose scallions with crisp green tops and clean white bulbs. As a rule, scallions with slender bulbs are the sweetest.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 6

1 pound fresh shiitake mushrooms, stemmed
1 tablespoon vegetable oil
Coarse salt and ground pepper
1 pound asparagus, trimmed and sliced diagonally into 2-inch pieces
2 bunches (3 to 4 cups) scallions, sliced diagonally into 2-inch pieces
1 teaspoon white-wine vinegar

Steps:

  • Thinly slice mushrooms. In a large nonstick skillet, heat oil over high heat. Add mushrooms; cook, tossing often, until browned, about 10 minutes.
  • Meanwhile, bring 3 cups salted water to a boil in a small saucepan; add asparagus. Cook until crisp-tender, 3 to 5 minutes; drain.
  • To mushrooms, add asparagus and scallions; season with salt and pepper. Cook, tossing, until scallions have wilted and pan is dry, about 2 minutes. Stir in vinegar; serve immediately.

Nutrition Facts : Calories 111 g, Fat 4 g, Fiber 6 g, Protein 7 g

BETSY'S ASPARAGUS & MUSHROOM SAUTE



Betsy's Asparagus & Mushroom Saute image

Somthing I made up the other night. It turned out tasty so I thought I'd share. This made 2 good-size servings that I served along with salmon. It could serve 3 with smaller portions. For the mushrooms, I used half a 10 oz. bag of the pre-sliced ones at the grocery store. NOTE: Don't overcook the asparagus, or it will be mushy and you won't like the dish.

Provided by Chef-Betsy

Categories     Onions

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

3 tablespoons olive oil
1 tablespoon butter
1 bunch asparagus (1 to 1-1/2 lbs)
2 tablespoons red onions, chopped
5 ounces mushrooms, sliced
salt
pepper

Steps:

  • Cut 1 to 1/1-2 inches off the bottom of the asparagus spears, discard those pieces. Then cut the spears into 1 inch pieces with a diagonal cut.
  • Heat olive oil in medium sized pan, over medium high heat.
  • Toss asparagus and onion into the olive oil in the pan and stir to coat well.
  • Use salt and pepper to your liking.
  • Continue stirring, and when the asparagus and onion mixture sizzles, drop in the butter and stir it around so it melts, blends in and coats the aspargus mixture.
  • Now turn the heat down to medium or medium low (depending on your stove), cover the pan and let it simmer for a few minutes. Stir it a couple times and only cook until the asparagus turns a light green and softens a bit.
  • Now stir in the mushrooms, raise the heat back to medium high and cook (stirring) just until the mushrooms begin to shrink and soften.
  • TIME TO EAT!

Nutrition Facts : Calories 302.5, Fat 26.8, SaturatedFat 6.7, Cholesterol 15.3, Sodium 78.7, Carbohydrate 13.2, Fiber 5.7, Sugar 4.7, Protein 8.1

ROASTED ASPARAGUS AND MUSHROOMS



Roasted Asparagus and Mushrooms image

I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side.... but why??

Provided by leo67

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 6

Number Of Ingredients 6

1 bunch fresh asparagus, trimmed
½ pound fresh mushrooms, quartered
2 sprigs fresh rosemary, minced
2 teaspoons olive oil
kosher salt to taste
freshly ground black pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly spray a cookie sheet with vegetable cooking spray.
  • Place the asparagus and mushrooms in a bowl. Drizzle with the olive oil, then season with rosemary, salt, and pepper; toss well. Lay the asparagus and mushrooms out on the prepared pan in an even layer. Roast in the preheated oven until the asparagus is tender, about 15 minutes.

Nutrition Facts : Calories 37.9 calories, Carbohydrate 4.3 g, Fat 1.8 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 83.5 mg, Sugar 2 g

ASPARAGUS WITH MUSHROOMS



Asparagus with Mushrooms image

This side dish is not fussy, but looks and tastes special. People say it's delicious.-Betty Jean Nichols, Eugene, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 teaspoons ground ginger
2 tablespoons canola oil
3 cups sliced fresh mushrooms
1 teaspoon salt
1/8 teaspoon sugar
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute asparagus and ginger in oil for 2-3 minutes or until asparagus is crisp-tender. Add the mushrooms, salt, sugar and pepper. Cook and stir 2-3 minutes longer or until mushrooms are tender.

Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 599mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SAUTEED MUSHROOMS AND SCALLOPS



Sauteed Mushrooms and Scallops image

I was out at a cabin when one of my guests brought in some scallops. Since I had some mushrooms, onions, and garlic, I combined the ingredients to create this dish. This recipe is quick and easy to make and requires only one pan to complete. Necessity really is the mother of invention!

Provided by Evelyn Chartres

Categories     Seafood     Shellfish     Scallops

Time 25m

Yield 3

Number Of Ingredients 7

2 tablespoons butter
1 (10 ounce) can sliced mushrooms, drained
¼ teaspoon ground cumin
⅛ teaspoon ground black pepper
1 small onion, finely chopped
2 cloves garlic, minced
9 ounces bay scallops

Steps:

  • Melt butter in a medium pan over medium heat. Add mushrooms, cumin, and pepper. Saute until mushrooms are lightly browned, about 5 minutes.
  • Add onion and garlic; saute until translucent, about 5 minutes. Add scallops; cook and stir until opaque, about 3 minutes. Remove from heat.

Nutrition Facts : Calories 213.6 calories, Carbohydrate 11.7 g, Cholesterol 70.9 mg, Fat 8.8 g, Fiber 2.7 g, Protein 23.3 g, SaturatedFat 4.9 g, Sodium 698.9 mg, Sugar 2.9 g

PENCIL-THIN ASPARAGUS AND SCALLIONS



Pencil-Thin Asparagus and Scallions image

Categories     Side     Sauté     Quick & Easy     Asparagus     Spring     Gourmet

Yield Serves 4

Number Of Ingredients 3

3/4 pound pencil-thin asparagus (about 30 stalks), trimmed and lower stalks peeled
15 pencil-thin whole scallions, trimmed and cut to length of asparagus, plus 2 scallion whites minced
2 tablespoons unsalted butter

Steps:

  • In a kettle of boiling salted water cook asparagus until crisp-tender, about 5 minutes. Remove asparagus with tongs and immediately plunge into a bowl of ice and cold water. In water in kettle cook whole scallions until crisp-tender, about 4 minutes. Remove scallions with tongs and immediately plunge into bowl of ice and cold water. Drain asparagus and scallions on paper towels. Asparagus and scallions may be prepared up to this point 1 day in advance and kept covered and chilled.
  • In a large non-stick skillet sauté minced scallion in butter over moderately high heat until softened, about 2 minutes. Stir in asparagus, whole scallions, and salt and pepper to taste and sauté, stirring occasionally, until heated through, about 5 minutes.

ASPARAGUS-MUSHROOM SAUTé WITH CREAM



Asparagus-Mushroom Sauté with Cream image

This combination of oyster mushrooms and asparagus hits the spring vegetable sweet spot. Raleigh, NC chef Ashley Christensen adds cream and finishes with porcini butter, a flavorful compound butter you should make in advance. It's an optional addition, but its earthy punch makes this dish a knockout.

Provided by Ashley Christensen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 13

1 ounce dried porcini mushrooms
2 sticks unsalted butter, room temperature, make ahead of time; see step 2 for cooking instructions
1 1/2 tablespoons extra-virgin olive oil, divided
1/2 pound oyster mushrooms, torn into bite-sized pieces
Sea salt
2 tablespoons minced shallots, about 1 medium shallot
2 sprigs thyme
1 pound asparagus, ends trimmed, cut into 1-inch pieces
1/2 cup amontillado sherry (or white wine), preferably Lustau brand
1/3 cup heavy cream
1 tablespoon unsalted butter, cold, (use 2 tablespoons if not using porcini butter)
1 tablespoon porcini butter, cold (optional)
1 tablespoon fresh lemon juice

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium heat until shimmering. Add mushrooms to the pan in an even layer. Sear, stirring a few times, until the moisture from the mushrooms has evaporated and the edges begin to crisp, 1-2 minutes. (If the pan seems dry as the mushrooms cook, add remaining ½ tablespoon oil.) Add the shallots and thyme; stir to coat and cook, 1 minute. Add asparagus and a pinch of salt, and continue cooking until the asparagus are bright green and slightly soft, 1-2 minutes depending on asparagus size.
  • Add sherry and swirl the pan until the liquid has reduced by ¾. Add heavy cream and let it reduce until it has thickened slightly, 2 minutes. Stir in one tablespoon of butter and one tablespoon of porcini butter, and continue sautéing until the sauce coats the vegetables, 1 more minute. Turn off heat. Taste and adjust seasoning with salt if necessary, and finish with lemon juice. Serve immediately. Porcini Butter: In a small saucepan combine mushrooms with just enough water to cover them. Bring to a boil; reduce to a simmer and cook on low heat for 45 minutes. Mushrooms should be soft, with a bit of liquid in the pan. Purée mushrooms and remaining liquid with butter until smooth. Transfer to a lidded container and refrigerate until ready to use. Porcini butter can be stored in the refrigerator up to 2 weeks and in the freezer up to 3 months.

ASPARAGUS-MUSHROOM SAUTE



Asparagus-Mushroom Saute image

This is a quick and easy dish that could be served any night of the week. It is also elegant enough to be served at a dinner party. I think the flavor combination of asparagus and mushrooms best accompanies beef, but you could serve with any meat of your choice. This dish could also be served over brown or white rice as a main dish vegan alternative (Note: This would reduce the number of servings from four to two).

Provided by MarthaStewartWanabe

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb asparagus, sliced into 2-inch pieces
1 cup portabella mushroom, sliced
2 tablespoons scallions, sliced thin
1 garlic clove, minced
2 tablespoons olive oil
1/2 teaspoon basil, dried
1/2 teaspoon oregano, dried
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • To prepare asparagus, snap off the fibrous end of each spear and slice each diagonally into 2-inch pieces.
  • Heat olive oil in a large skillet over medium-high heat until glistening.
  • Add all ingredients to skillet; toss to combine.
  • Cover skillet and saute for 8-10 minutes, stirring occasionally, until asparagus and mushrooms are tender. (Note: We like our asparagus crisp. If you prefer a more tender texture, cook for an additional 3-5 minutes.).
  • Serve immediately.

Nutrition Facts : Calories 92.8, Fat 7.1, SaturatedFat 1, Sodium 163.3, Carbohydrate 6.3, Fiber 2.7, Sugar 1.9, Protein 3.4

WILD MUSHROOMS WITH RED ONIONS AND SCALLIONS



Wild Mushrooms With Red Onions and Scallions image

This wild mushroom dish has a champagne-vinaigrette pan sauce that can also be drizzled over our Salt-Baked Chicken Breast Stuffed With Asparagus.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 8

1/4 cup (1/2 stick) unsalted butter
3/4 cup extra-virgin olive oil
2 red onions, thinly sliced
Coarse salt
1 pound mixed wild mushrooms, such as chanterelle, morel, and oyster, wiped clean, large mushrooms sliced 1/4 inch thick and small mushrooms left whole
Freshly ground pepper
3 bunches scallions (about 1 pound), trimmed to 6-inch lengths
6 tablespoons champagne vinegar

Steps:

  • In a skillet large enough to hold the mushroom mixture without crowding, melt butter with 1/4 cup oil over medium-high heat. Add onions, and season with 1 teaspoon salt; toss to combine. Cook, stirring often, until onions are translucent, 3 to 5 minutes. Add mushrooms, and toss to combine. Season with salt and pepper. Cook, stirring often, until mushrooms are almost tender, 3 to 4 minutes.
  • Add scallions. Cover; cook, stirring occasionally, until mushrooms and scallions are tender, 7 to 8 minutes.
  • Stir in vinegar and remaining 1/2 cup oil. Season with salt and pepper.

SAUTEED ASPARAGUS WITH SHIITAKE MUSHROOMS



Sauteed Asparagus With Shiitake Mushrooms image

I have been looking for recipes that contain Shiitake mushrooms. I discovered this recipe on Recipelink.com

Provided by Bev I Am

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces pencil thin fresh asparagus, trimmed
8 ounces fresh shiitake mushrooms, stems removed and sliced
1/4 cup unsalted butter
1/3 cup minced shallot (use onion if shallots are unavailable)
2 teaspoons ground ginger
1/2 teaspoon salt
black pepper
1/4 cup dry vermouth or 1/4 cup sherry wine
1 teaspoon orange zest, slices chopped

Steps:

  • Cut asparagus spears in 1/2 lengthwise, 7 into 1 inch pieces.
  • Melt the butter in wok& add the shallots& ginger.
  • Sauté until just tender.
  • Add the asparagus& mushrooms.
  • Season w/ salt& pepper& cook for 2 minutes.
  • Add the vermouth& cover.
  • Cook for 2 minutes, shaking the pan once or twice, Sprinkle with the orange (fresh) zest.
  • Cook 1 more minute.

BUTTERY PAN ROASTED MUSHROOMS AND ASPARAGUS



Buttery Pan Roasted Mushrooms and Asparagus image

Make and share this Buttery Pan Roasted Mushrooms and Asparagus recipe from Food.com.

Provided by akgrown

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 5

1/2 small onion, sliced thinly
1 1/2 cups fresh mushrooms, sliced
1 1/2 cups asparagus, 1 inch chopped tips and most tender parts
3 -4 tablespoons butter (no substitutions)
salt and pepper

Steps:

  • In a heavy frying pan (I like cast iron)cook onion and butter on med-high to high heat until onion is tender.
  • Add mushrooms and cook until they start to brown, stirring often.
  • Add asparagus, salt, and pepper to taste and cook until crisp-tender. This dish is best when the asparagus is still a bit crisp and bright green. Serve hot.

Nutrition Facts : Calories 201, Fat 17.8, SaturatedFat 11, Cholesterol 45.8, Sodium 174.3, Carbohydrate 8.9, Fiber 3.5, Sugar 3.5, Protein 5.2

SAUTEED ASPARAGUS WITH MUSHROOMS



Sauteed Asparagus with Mushrooms image

Look no further for a quick and easy sauteed asparagus recipe. This dish gets a little extra kick from Greek seasoning. - Shawn Barto, Winter Garden, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon bacon drippings or olive oil
1 package (8 ounces) frozen asparagus spears, thawed
1/2 pound sliced fresh mushrooms
1 small onion, chopped
2 tablespoons sliced almonds, toasted
1 to 2 teaspoons Greek seasoning

Steps:

  • In a large skillet, heat drippings over medium-high heat. Add asparagus, mushrooms and onion; cook and stir until tender, 10-12 minutes. Sprinkle with almonds and Greek seasoning; heat through.

Nutrition Facts : Calories 84 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 252mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

Tips:

  • To save time, prep your ingredients before you start cooking.
  • Use a large skillet or wok to ensure that the ingredients have enough room to cook evenly.
  • Heat your skillet or wok over medium-high heat before adding the oil.
  • Add the scallions and mushrooms first and cook until softened.
  • Add the asparagus and cook until it is tender, but still slightly crisp.
  • Season the vegetables with salt, pepper, and garlic powder.
  • Serve the sautéed scallions, mushrooms, and asparagus immediately.

Conclusion:

Sautéed scallions, mushrooms, and asparagus are a quick, easy, and delicious side dish that can be served with a variety of main courses. This dish is also a great way to get your daily dose of vegetables. The scallions and mushrooms provide a savory flavor, while the asparagus adds a slightly sweet and crunchy texture. This dish is sure to please everyone at your table.

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