Best 6 Sauteed Radishes With Spinach Recipes
Explore a delightful culinary journey with our sauteed radishes with spinach recipe, a vibrant and flavorful side dish that will elevate your meals. This recipe combines the earthy sweetness of radishes with the tender greens of spinach, creating a symphony of textures and flavors. Our easy-to-follow instructions guide you through each step, ensuring a perfect dish every time. Discover variations of this recipe, including a delightful vegan option and a zesty version with lemon and garlic. Unleash your creativity and experiment with different ingredients to create your own unique sauteed radish dish. Let's embark on this culinary adventure and create a dish that will impress your taste buds and leave you craving more.
Here are our top 6 tried and tested recipes!
SAUTéED RADISHES
Steps:
- Melt butter in 10-inch skillet over medium heat until sizzling; add radishes, salt, lemon juice and white pepper. Continue cooking, stirring occasionally, 4-6 minutes or until radishes are crisply tender.
- Add parsley; toss lightly.
Nutrition Facts : Calories 20 calories, Fat 2 grams, SaturatedFat grams, Transfat grams, Cholesterol 5 milligrams, Sodium 180 milligrams, Carbohydrate 0 grams, Fiber 0 grams, Sugar grams, Protein 0 grams
SAUTEED RADISHES
I had too many radishes in the garden and needed a way to use them besides an addition to salad. These turn really sweet.
Provided by jennifer263
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Heat butter in a skillet over low heat; arrange radishes, cut side-down, in the melted butter. Season with salt and black pepper. Cook, stirring occasionally, until radishes are browned and softened, about 10 minutes.
Nutrition Facts : Calories 29.1 calories, Carbohydrate 0.8 g, Cholesterol 7.6 mg, Fat 2.9 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 1.8 g, Sodium 29.2 mg, Sugar 0.4 g
SAUTEED RADISHES AND WATERCRESS
Steps:
- Trim radishes and cut lengthwise into 1/2-inch wedges.
- Heat 1 1/2 tablespoons butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then saute radish wedges with salt, stirring, until crisp-tender, about 12 minutes. Transfer to a platter and keep warm, loosely covered.
- Saute garlic in remaining tablespoon butter in skillet over moderately high heat, stirring, until fragrant, about 30 seconds. Add watercress and saute, covered, until wilted, about 2 to 3 minutes. Return radish wedges to skillet to reheat quickly and serve.
SAUTéED RADISH GREENS
It seems like such a waste to throw away or compost beautiful greens. Radish greens have a slightly peppery taste similar to arugula. They are best fresh from the farmers' market.
Provided by Vanessa C
Categories Radish Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Heat olive oil and butter in a saucepan over medium-low heat until butter melts. Add garlic and sauté until softened and fragrant, about 1 minute. Add radish slices and sauté to bring out their sweetness, 1 to 2 minutes. Add greens and sauté until wilted, 1 to 2 minutes.
- Remove from the heat and stir in feta cheese.
Nutrition Facts : Calories 171.9 calories, Carbohydrate 7.7 g, Cholesterol 24.3 mg, Fat 13.9 g, Fiber 4.3 g, Protein 6.2 g, SaturatedFat 5.6 g, Sodium 264.7 mg
SAUTéED SPINACH
This is a wonderfully simple, snappy side dish, and it welcomes variations. Try a little lemon zest, sauteed onion or white wine mixed in.
Provided by Pierre Franey
Categories easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Discard blemished spinach leaves and tough stems. Rinse the spinach and drain well.
- Heat the oil in a skillet large enough to hold all the spinach. Add the spinach, garlic, salt and pepper. Cook over high heat, stirring rapidly, until the spinach is wilted and most of the moisture has evaporated. Remove the garlic and serve immediately.
Nutrition Facts : @context http, Calories 101, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 414 milligrams, Sugar 1 gram
SAUTEED SPINACH AND PEPPERS
We often steam our fresh spinach and eat it plain. But this version dressed up with red pepper, onion and garlic is a nice change. It is really quick and tasty-and pretty, too.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high heat. Add red pepper; cook and stir for 1 minute. Add onion and garlic; cook 1-1/2 minutes longer or until onion is tender. Add remaining ingredients; cook and stir for 1-2 minutes or until spinach is just wilted.
Nutrition Facts :
Tips:
- Choose fresh, crisp radishes with bright red or purple exteriors. Avoid any radishes that are wilted, bruised, or have blemishes.
- Wash the radishes thoroughly before slicing them. This will help to remove any dirt or debris.
- If you don't have a mandoline, you can use a sharp knife to slice the radishes thinly. Just be careful to slice them evenly so that they cook evenly.
- Use a large skillet or wok to cook the radishes. This will help to ensure that they cook evenly and don't steam.
- Heat the oil over medium heat before adding the radishes. This will help to prevent the radishes from sticking to the pan.
- Stir the radishes frequently while they are cooking. This will help to prevent them from burning.
- Once the radishes are tender, add the spinach and cook until it is just wilted.
- Season the radishes and spinach with salt, pepper, and garlic powder to taste.
- Serve the sauteed radishes with spinach immediately.
Conclusion:
Sauteed radishes with spinach is a quick, easy, and delicious side dish that can be enjoyed as part of a healthy meal. This dish is packed with nutrients, including vitamins A, C, and K, and it is also a good source of fiber. The radishes and spinach are both low in calories, making this dish a great option for those who are watching their weight. Additionally, this dish is vegan and gluten-free, making it a great option for those with dietary restrictions.
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