Discover a delightful medley of flavors and textures in "Sautéed Onion, Green Pepper, Tomato Salad: A Journey of Culinary Delights". This tantalizing dish, bursting with vibrant colors and garden-fresh ingredients, offers a symphony of flavors that will elevate your taste buds.
Composed of three distinct recipes, this culinary journey begins with a classic Sautéed Onion, Green Pepper, and Tomato Salad. This time-honored recipe features tender sautéed onions and green peppers, juicy tomatoes, and a zesty dressing that combines the brightness of vinegar, the tang of mustard, and the sweetness of honey.
Next, embark on a taste adventure with the Sautéed Onion, Green Pepper, Tomato, and Bacon Salad. This variation adds crispy bacon to the mix, creating a delightful contrast of textures and a smoky, savory dimension that will leave you craving more.
Finally, indulge in the Sautéed Onion, Green Pepper, Tomato, and Corn Salad, a vibrant and colorful dish that showcases the sweetness of corn. This recipe brings a delightful crunch and a pop of natural sweetness to the salad, making it a perfect accompaniment to grilled meats or as a standalone lunch option.
Whether you prefer the classic simplicity of the original recipe, the smoky indulgence of the bacon-infused variation, or the sweet and crunchy delight of the corn-studded salad, this collection of recipes offers something for every palate. So embark on this culinary journey and savor the vibrant flavors and textures of sautéed onion, green pepper, tomato salad in all its variations.
GREEN PEPPER TOMATO SALAD
My mother has made this tasty salad for as long as I can remember. It's no surprise that this recipe has worked its way into my hand-written "Most Used Recipes" book. --Lili Hill of Athens, Georgia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the tomatoes, green pepper, celery and onion. In a small bowl, combine the vinegar, sugar, salt and pepper. Stir into tomato mixture. , Cover and refrigerate for at least 2 hours, stirring several times. Serve with a slotted spoon.
Nutrition Facts : Calories 34 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 213mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SAUTEED ONIONS AND PEPPERS
Steps:
- Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
- Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.
TOMATO, PEPPER AND ONION SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine vegetables in bowl and dress with vinegar, extra-virgin olive oil, salt and pepper.
GREEN PEPPER AND TOMATO SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine peppers, tomatoes, onions, garlic, parsley in a bowl with your fingertips. Squeeze the juice of the lemon with the lemon half sitting upright. This will help prevent the seeds from falling into the bowl. The lemon juice will spill down over the sides of the lemon and the seeds will remain with the fruit. Squeeze the juice evenly over the salad. If the lemon is under-ripe, microwave it for 10 seconds before you cut into it. Next, sprinkle a tablespoon of vinegar over the salad -- just eyeball it. Drizzle the extra-virgin olive oil over the salad, add the salt, pepper and cumin. Toss again. Taste to adjust seasonings and serve.
SAUTEED ONION, GREEN PEPPER, & TOMATO SALAD
Make and share this Sauteed Onion, Green Pepper, & Tomato Salad recipe from Food.com.
Provided by FDADELKARIM
Categories Vegetable
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet. Saute the onion & pepper strips until soft & just beginning to change color.
- Add the tomatoes & cook until they are cooked through. Transfer the vegetables to a serving dish.
- Pour off half the olive oil then return skillet to the heat. Add garlic & saute over medium heat for 2 minutes.
- Remove from heat & stir in the remaining ingredients. Spoon this sauce over the vegetables.
Nutrition Facts : Calories 270, Fat 21.1, SaturatedFat 3, Sodium 16.2, Carbohydrate 22.3, Fiber 6, Sugar 10, Protein 3.5
GREEN PEPPER SAUTE
I created this recipe one summer when I had an abundance of green peppers in my garden. This spicy recipe is a great companion for any meat dish. It's also delicious served over rice. When I take it to potlucks, many people want the recipe.-Joyce Turley, Slaughters, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute the peppers, celery, onion and garlic in oil until tender. Stir in the tomato sauce, basil, salt and pepper. Simmer, uncovered, for 8-10 minutes or until vegetables are tender and mixture is thickened. Sprinkle with croutons.
Nutrition Facts :
STEWED PEPPERS WITH TOMATOES, ONIONS AND GARLIC
There are variations of this dish throughout the Mediterranean. The Basque piperade, made with slender, slightly piquant peppers called piments d'espelette and stirred into scrambled eggs along with bayonne ham, has some heat; whereas Italian peperonata is sweet through and through. A North African version, chakchouka, is spiced with fiery harissa and a spice blend made with caraway and coriander, cayenne and garlic, and is usually served with eggs poached right on top of the stew. See the variations below.
Provided by Martha Rose Shulman
Time 45m
Yield Serves 6
Number Of Ingredients 7
Steps:
- Heat the oil in a large nonstick skillet or heavy casserole over medium heat and add the onion. Cook, stirring, until tender, about 5 minutes, and add the garlic and peppers. Cook, stirring often, for 5 minutes and add 1/2 teaspoon salt. Continue to cook for another 5 minutes, until the peppers are tender.
- Add the tomatoes, thyme, salt, and pepper, bring to a simmer, and simmer, stirring from time to time, until the tomatoes have cooked down somewhat, about 10 minutes. Cover, reduce the heat and simmer over low heat for another 15 to 20 minutes (or longer), stirring from time to time, until the mixture is thick and fragrant. Taste and adjust seasonings. Serve as a side dish, as a topping for pizza, pasta, polenta, rice, or bruschetta, as a filling for an omelet, or stir into scrambled eggs.
Nutrition Facts : @context http, Calories 86, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 2 grams
SAUTEED PEPPERS AND TOMATOES
Provided by Marialisa Calta
Categories easy, weekday, side dish
Time 30m
Yield Four servings
Number Of Ingredients 5
Steps:
- Heat the oil in a large saute pan over medium-high heat. Add the peppers and then shake the pan to coat them with oil.
- Add the tomatoes and, if using canned tomatoes, about 1/2 cup of the juice. Add the basil, salt and pepper to taste and cook, stirring from time to time, for 20 to 30 minutes.
Nutrition Facts : @context http, Calories 50, UnsaturatedFat 0 grams, Carbohydrate 11 grams, Fat 0 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 579 milligrams, Sugar 6 grams
GREEN TOMATO AND BELL PEPPER DELIGHT
Delicious, fresh and tasty! Serve as a side dish or top it on a baked potato or some rice.
Provided by GEORGIANA HOFFMAN
Categories Side Dish Vegetables Tomatoes Fried Green Tomato Recipes
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Heat olive oil in a large skillet over medium heat. Stir in green tomatoes, bell pepper, celery, green onions and apple cider vinegar. Saute until tender crisp, about 5 to 10 minutes.
Nutrition Facts : Calories 126.5 calories, Carbohydrate 15.6 g, Fat 6.8 g, Fiber 3.1 g, Protein 2.6 g, SaturatedFat 1.1 g, Sodium 399.3 mg, Sugar 1.6 g
GREEN PEPPER TOMATO SALAD
We love green peppers, but always need help getting in our tomatoes. This one does it for us. This is such a pretty side. You could always put this ontop of a bed of lettuce if y ou wanted to.
Provided by seesko
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine the tomatoes, green pepper, celery and onion. In a small bowl, combine the vinegar, sugar, salt and pepper. Stir into tomato mixture. Cover and refrigerate for at least 2 hours, stirring several times. Serve with a slotted spoon.
GRAMMIE'S TOMATO, PEPPER, & ONION SALAD
Steps:
- Cut tomatoes in chunks, peppers in strips, onions in thin slices. Add vinegar, salt and sugar to taste. Vinegar can be diluted. Make this and let it sit for juices to mingle, then refrigerate. It's the right balance of sugar and salt that makes the good taste.
STIR FRIED GREEN TOMATO WITH ONIONS & PEPPERS
Nearly all the Green tomato recipes are breded & fried in butter or even deep fried. I wanted something lighter so raided the garden and put this together- We enjoyed it so I decided to post it. Use whatever peppers you want in place of the banana pepper. Use your favorite BBQ sauce. Serve as a side dish with eggs or meat of your choice.
Provided by Bergy
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Spray a skillet lightly with oil.
- Place over medium/high heat.
- Add all the ingredients and stir fry for 5 minutes.
- Do not over cook - the ingredients should be heated through but still crisp.
TOMATO AND PEPPER SALAD
I make this salad using fresh tomatoes from my garden. The key is to let it marinate and chill for the flavors to blend.
Provided by STACYLYNN130
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 8
Steps:
- In a bowl, mix the tomatoes, cucumber, green bell pepper, and celery. Mix the vinegar, sugar, salt, and pepper in a separate bowl, and pour over the salad. Gently toss to coat. Cover, and refrigerate at least 2 hours, stirring occasionally.
Nutrition Facts : Calories 31.8 calories, Carbohydrate 7.4 g, Fat 0.2 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 203.8 mg, Sugar 5.1 g
Tips:
- Choose the right tomatoes: Use ripe, firm tomatoes for the best flavor. Avoid tomatoes that are bruised or have soft spots.
- Slice the tomatoes evenly: This will help them cook evenly.
- Don't overcrowd the pan: Cook the tomatoes in a single layer so that they can brown properly.
- Season the tomatoes: Salt and pepper are the basics, but you can also add other seasonings like garlic powder, onion powder, or cumin.
- Cook the tomatoes until they are softened: This will take about 15 minutes over medium heat.
- Add the onions and green peppers: Cook them until they are softened, about 5 minutes.
- Season the vegetables: Salt and pepper are the basics, but you can also add other seasonings like garlic powder, onion powder, or cumin.
- Cook the vegetables until they are tender: This will take about 10 minutes over medium heat.
- Serve the salad warm or at room temperature: It can be enjoyed as a side dish or as a main course.
Conclusion:
This sauteed onion, green pepper, and tomato salad is a delicious and easy-to-make dish that is perfect for any occasion. The combination of sweet tomatoes, savory onions, and crunchy green peppers is sure to please everyone at the table. Plus, it's a healthy dish that is packed with vitamins and minerals. So next time you're looking for a quick and easy side dish or main course, give this salad a try. You won't be disappointed!
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