Embark on a culinary journey with our sautéed green peas and lettuce recipes, a symphony of flavors that will tantalize your taste buds. These dishes are not only delectable but also incredibly versatile. Whether you seek a quick and easy side dish, a hearty main course, or a refreshing salad, we have a recipe that will satisfy your cravings. From the classic combination of peas and lettuce to creative twists infused with aromatic herbs, zesty citrus, and tangy cheeses, our collection offers a diverse range of flavors to suit every palate. Prepare to be delighted as you explore these culinary creations, each one a testament to the endless possibilities of simple, yet extraordinary ingredients.
Here are our top 4 tried and tested recipes!
BRAISED LETTUCE WITH PEAS
Do try this - it's melting and nutty flavoured, with sweet peas and just a hint of cream
Provided by Good Food team
Categories Dinner, Vegetable
Time 30m
Number Of Ingredients 6
Steps:
- Melt the butter in a large sauté pan with a lid. Fry the onion gently for about 5 mins, until softened. Meanwhile, pull any damaged or coarse outer leaves from the lettuces and trim the bases. Cut the lettuces in half lengthways, through the base.
- Place the lettuce cut-side up on top of the onions and cook for half a minute, then turn over and cook for another 30 secs. Pour over the stock and lightly season. Put the lid on the pan, reduce the heat to the minimum and cook for 10 mins.
- With a slotted spoon, lift the lettuces out and put into a sieve over a bowl. Raise the heat under the pan and boil the juices until reduced by half. Add the cream or crème fraîche and petits pois and boil for 1 min until heated through. Arrange lettuces in a serving dish and pour over the pea-and-cream sauce.
Nutrition Facts : Calories 114 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
SAUTEED GREEN PEAS AND LETTUCE
Make and share this Sauteed Green Peas and Lettuce recipe from Food.com.
Provided by Wendys Kitchen
Categories Australian
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over high heat. Add garlic and onion. Cook, stirring, for 5 minutes or until onion has softened. Add stock. Bring to the boil. Reduce heat to medium. Add peas. Cook for 4 to 5 minutes or until heated through. Stir in lettuce. Serve.
- Variation: Add 1 tablespoon shredded fresh mint leaves with lettuce.
QUICK BRAISED LETTUCE & PEAS
A quick side dish from one of our favourite chefs, Gordon proves that good cooking doesn't have to be complicated
Provided by Gordon Ramsay
Categories Dinner, Side dish
Time 30m
Number Of Ingredients 4
Steps:
- Cook the pearl onions for 5 mins and the peas for 2 mins in separate pans of boiling water until the onions are soft and the peas are just cooked.
- Heat the olive oil in a frying pan, brown the onions, then add the peas and shredded Baby Gem lettuce. Cook just to heat through lettuce, then season and serve.
Nutrition Facts : Calories 73 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium
SWEET PEAS WITH SHALLOTS AND GEM LETTUCE
Caramelized shallots and sauteed lettuce enhance the sweetness of fresh peas in this warm spring salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Yield Serves 4 to 6
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium. Add shallots and cook, stirring occasionally, until caramelized and tender, about 6 minutes. Add peas and 1 tablespoon water. Cook, stirring, until peas are tender and bright green, 4 to 6 minutes. Add butter and lettuce; cook, stirring, until lettuce is just wilted, about 1 minute. Season with salt and pepper; serve immediately.
Tips:
- Choose fresh, young green peas and lettuce for the best flavor and texture.
- Wash the peas and lettuce thoroughly before cooking.
- To save time, you can use frozen peas instead of fresh peas.
- If you don't have any butter, you can use olive oil or another type of cooking oil.
- Season the peas and lettuce to taste with salt, pepper, and other spices.
- Serve the sautéed green peas and lettuce as a side dish or as a main course.
Conclusion:
Sautéed green peas and lettuce is a quick, easy, and healthy dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to get your daily dose of vegetables, and it is also a good source of protein and fiber. The next time you are looking for a simple and delicious side dish, give sautéed green peas and lettuce a try. You won't be disappointed!
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