Best 3 Sauteed Green Beans With Creamy Lemon Dressing Recipes

**Indulge in a Culinary Delight: Sautéed Green Beans with Creamy Lemon Dressing**

Embark on a culinary journey with sautéed green beans, a vibrant and delectable dish that tantalizes the taste buds with its symphony of flavors. These tender green beans are expertly sautéed to perfection, retaining their crisp texture while infusing them with a delightful smokiness. The pièce de résistance is the creamy lemon dressing, a luscious blend of tangy lemon juice, velvety mayonnaise, and fresh herbs that envelops each green bean in a burst of citrusy goodness. This recipe is a culinary masterpiece, offering a perfect balance of flavors and textures that will leave you craving for more. Additionally, this article presents a collection of equally enticing recipes that explore the versatility of green beans. Discover the zesty flavors of Green Bean Salad with Lemon Vinaigrette, the comforting warmth of Green Bean Casserole with Creamy Mushroom Sauce, and the savory delight of Sautéed Green Beans with Garlic and Butter. Each recipe promises a unique culinary experience, showcasing the endless possibilities of this humble vegetable.

Check out the recipes below so you can choose the best recipe for yourself!

SAUTEED GARDEN FRESH GREEN BEANS

Sauteed Garden Fresh Green Beans image

This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.

Provided by Cookin Ray

Categories Side Dish Vegetables Green Beans

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

1 ½ tablespoons olive oil
¾ pound fresh green beans, trimmed
½ teaspoon onion salt
½ teaspoon garlic salt
½ teaspoon garlic powder
freshly ground pepper to taste

Steps:

Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g

CREAMY GREEN BEANS PARMESAN

Creamy Green Beans Parmesan image

This is a really old recipe that I've had forever. They're simple but good. You can substitute 1 pound of asparagus for the beans if you'd like.

Provided by Jodster

Categories Side Dish Vegetables Green Beans

Time 25m

Yield 4

Number Of Ingredients 8

Ingredients

1 pound fresh green beans, trimmed and snapped
1 tablespoon butter
¼ cup heavy cream
2 tablespoons grated Parmesan cheese
ground nutmeg
salt, to taste
ground black pepper, to taste
2 tablespoons grated Parmesan cheese

Steps:

Bring a large pot of lightly-salted water to a boil; drop in the green beans and return to a boil. Cook uncovered until the beans are bright green and barely tender, about 6 minutes. Drain and set aside.
Melt the butter in a large skillet over medium-low heat; whisk the cream, 2 tablespoons of Parmesan cheese, and nutmeg into the melted butter. Bring the mixture to a simmer. Gently stir the beans into the mixture to coat; season with salt and pepper. Return to a simmer, transfer to a serving dish, and sprinkle with 2 tablespoons of Parmesan cheese to serve.

Nutrition Facts : Calories 135.5 calories, Carbohydrate 9 g, Cholesterol 32.4 mg, Fat 10 g, Fiber 4 g, Protein 4.4 g, SaturatedFat 6.2 g, Sodium 109.5 mg, Sugar 1.7 g

GREEN BEANS WITH LEMON AND GARLIC

Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

Ingredients

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

Tips:

To save time, trim the green beans ahead of time and store them in a covered container in the refrigerator for up to 3 days.
If you don't have a lemon on hand, you can substitute 1 tablespoon of white vinegar or apple cider vinegar.
To make the dressing even creamier, add a tablespoon of sour cream or yogurt.
If you like a little spice, add a pinch of cayenne pepper or red pepper flakes to the dressing.
To make the green beans even more flavorful, roast them in the oven at 425 degrees Fahrenheit for 15 minutes before sautéing them.
Serve the green beans immediately or store them in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Sautéed green beans with creamy lemon dressing is a quick, easy, and delicious side dish that can be enjoyed all year round. With just a few simple ingredients, you can create a dish that is both healthy and flavorful. So next time you're looking for a healthy and delicious side dish, give this recipe a try.