Best 5 Sauteed Dilled Green Beans Recipes
**Sauteed Dilled Green Beans: A Medley of Simplicity and Delight**
Discover a culinary symphony where the humble green bean takes center stage, transformed into a delectable dish that tantalizes taste buds with its vibrant flavors and colors. This sauteed green bean recipe, infused with the aromatic essence of dill, offers a delightful balance of simplicity and sophistication.
Embark on a culinary adventure that showcases the versatility of green beans, as we present a collection of delectable recipes that celebrate this garden treasure. From the classic sauteed green beans with garlic and almonds to the tantalizing combination of green beans, tomatoes, and feta cheese, each recipe promises a unique taste experience.
Prepare to be captivated by the vibrant green hue of these sauteed green beans, complemented by the earthy aroma of dill. With a texture that retains a slight crunch, these green beans offer a satisfying bite that perfectly complements the tender yet firm texture of the beans.
As you delve into this culinary journey, you'll discover a symphony of flavors that dance on your palate. The delicate sweetness of the green beans harmonizes with the savory notes of garlic and the nutty richness of almonds, creating a taste sensation that is both comforting and elegant.
But our culinary exploration doesn't end there. We present a medley of green bean recipes that showcase the diverse culinary possibilities of this versatile vegetable. Delight in the classic combination of green beans, tomatoes, and feta cheese, where tangy tomatoes and creamy feta cheese elevate the beans to new heights.
Indulge in the vibrant flavors of green beans paired with roasted red peppers and a zesty lemon dressing, a dish that bursts with Mediterranean sunshine. And for those seeking a touch of Asian inspiration, try our green beans stir-fry with a sweet and savory sauce, a delightful blend of flavors that will transport you to the bustling streets of an Asian market.
So, embark on this culinary adventure with us, and let your taste buds savor the delights of sauteed green beans with dill, alongside a symphony of other green bean recipes that are sure to impress and inspire.
SAUTEED GREEN BEANS WITH GARLIC
Sauteed Green Beans with Garlic are quick and easy to make and super delicious. The fresh green beans (string beans!) are pan-fried until blistered in a few spots then tossed with a little garlic. Yum!
Provided by Kristen Stevens | The Endless Meal
Categories Side Dish
Time 10m
Number Of Ingredients 4
Steps:
- Heat a large pan over high heat. When it's hot, add the oil and green beans. Cook the green beans, tossing occasionally, until soft and starting to blister and turn black in a few spots, about 5 minutes.
- Add the garlic to the pan and cook the beans for 1 minute more. Remove the pan from the heat and toss with the sea salt.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 69 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 298 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g
DILLED GREEN BEANS
Serve these beans on the side of a meal that you feel might need a little pick me up.
Provided by CHRISTYJ
Categories Side Dish Vegetables Green Beans
Yield 5
Number Of Ingredients 11
Steps:
- Bring 2 quarts of water to boil. Add green beans and boil for 5 minutes or until beans are just tender. Plunge the beans in cold water to set their color, drain well.
- In a large bowl combine salt, mustard seed, dill weed, chiles, dill seed and garlic. Mix. Add cooled beans to the bowl and stir.
- In a small saucepan bring 2 cups water, vinegar, sugar and salt (to taste) to boil. Pour this mixture over the beans and spices. Mix well.
- Chill the beans in an airtight container at least overnight before eating. The beans are best if given a week to marinate refrigerated before eating.
Nutrition Facts : Calories 176.2 calories, Carbohydrate 41.7 g, Fat 0.8 g, Fiber 6.8 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 488.9 mg, Sugar 29.4 g
SAUTEED GARDEN FRESH GREEN BEANS
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g
SAUTéED GREEN BEANS
These sauteed green beans are the best way to cook green beans. It is a quick and easy method that makes perfectly tender and delicious garlic green beans. These make the perfect side dish for dinner and can be saved an reheated for another meal.
Provided by Kimber
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- Rinse and dry the green beans completely. Break or cut off the ends of each bean.
- Heat 1 tbsp of olive oil in a large skillet over medium high heat. Once heated add the green beans and cook for 6-7 minutes for thin green beans, or 8-9 minutes for thick green beans, stirring regularly until they begin to soften and brown slightly on the outside.
- Use a garlic press to press in the garlic. Then stir in the salt and pepper to taste and cook and additional 2 minutes. Remove from the heat.
- Garnish as desired and serve.
Nutrition Facts : ServingSize 2 oz, Calories 31 kcal, Carbohydrate 2 g, Protein 1 g, Fat 2 g, Sodium 194 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g
GREEN BEANS WITH DILL
Steamed green beans served with a button of butter make for a perfectly acceptable side dish, but if you're looking to elevate the green bean to company-worthy status (with almost no more effort), here's your recipe. Just blanch the beans for a few minutes, toss with butter, chopped fresh dill and a grind or two of black pepper.
Provided by Amanda Hesser
Categories easy, quick, vegetables, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Fill a pot with water. Season with salt so that you can taste it. Bring to a boil.
- Plunge beans into water. Cook 2 to 3 minutes or until just tender but still quite firm. If you're using green beans, it will take a minute or so longer. Drain. Return beans to pot. Add butter, stir in 2 tablespoons dill and season with pepper.
- Stir and toss beans in pot over low heat, until butter is melted. Taste a bean and season with salt and more pepper, or dill, if desired.
Nutrition Facts : @context http, Calories 72, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 167 milligrams, Sugar 2 grams, TransFat 0 grams
Tips:
- Selecting the right green beans: Choose fresh, young green beans with a vibrant green color and no blemishes or bruises. Avoid beans that are too thick or have tough strings.
- Preparing the beans: Trim the ends of the green beans and remove any strings if necessary. You can also cut the beans into smaller pieces if desired.
- Blanching the beans (optional): Blanching the green beans in boiling water for a few minutes helps to preserve their鮮豔色彩。 Drain the beans immediately and rinse with cold water to stop the cooking process.
- Sautéing the beans: Use a large skillet or wok over medium-high heat. Add some oil or butter and swirl to coat the pan. Add the green beans and cook, stirring frequently, until they are tender-crisp and slightly browned.
- Seasoning the beans: Once the green beans are cooked, season them to taste with salt, pepper, and other desired seasonings. You can also add a squeeze of lemon juice or a drizzle of balsamic vinegar for extra flavor.
- Serving the beans: Sautéed green beans can be served as a side dish or as part of a main course. They are also great for adding to salads, soups, and stews.
Conclusion:
Sautéed green beans are a delicious and versatile dish that can be enjoyed as a side or main course. With just a few simple ingredients and a few minutes of cooking time, you can create a healthy and flavorful dish that the whole family will love. Whether you prefer them plain or seasoned with your favorite herbs and spices, sautéed green beans are a great way to get your daily dose of vegetables.
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