Best 5 Sauteed Corn Side Dish Recipes
## Discover a Delightful Side Dish: Sautéed Corn
Indulge in a culinary journey with our sautéed corn side dish, a vibrant and flavorful addition to your meals. This simple yet satisfying dish showcases the natural sweetness of corn, enhanced by the aromatic blend of herbs and spices. Whether you prefer a classic preparation or a more adventurous variation, we have curated a collection of sautéed corn recipes that cater to every palate. From the traditional sautéed corn with butter and herbs to the tantalizing Mexican street corn, our recipes offer a symphony of flavors that will elevate your dining experience. Get ready to embark on a culinary adventure and discover the delightful versatility of sautéed corn.
SOUTHWESTERN SAUTEED CORN
My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.
Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SKILLET SAUTEED CORN
Make and share this Skillet Sauteed Corn recipe from Food.com.
Provided by Marie
Categories Corn
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in skillet and saute garlic over low heat just until it begins to sizzle.
- Add corn and heat through, stirring occasionally.
- Add thyme and salt and pepper to taste.
- Serve immediately.
Nutrition Facts : Calories 228.3, Fat 5.5, SaturatedFat 2.7, Cholesterol 10.2, Sodium 40.5, Carbohydrate 46, Fiber 5.3, Protein 6.7
SAUTEED CORN AND GREEN PEPPERS
Steps:
- In a non-stick skillet, heat the oil over moderately high heat until it is hot but not smoking Add corn and pepper dice and saute, stirring, until tender but still crunchy, about 3 minutes. Stir in red pepper flakes and cook 15 more seconds. Season with salt and pepper.
FRESH CORN AND ZUCCHINI SAUTE
This is a great way to use two of the season's most bountiful crops. Kernels of corn fresh from the cob and tender zucchini are put to wonderful use in this simple and satisfying summer side dish.
Provided by Sara B.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 16.8 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 7.4 g, Sodium 181.2 mg, Sugar 4.1 g
SAUTEED CORN WITH TOMATOES & BASIL
"We harvest the veggies and basil from our backyard garden just minutes before fixing this recipe! It's so fresh and easy-and always delicious with grilled fish or meat." Patricia Nieh - Portola Valley, California
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute corn in oil until crisp-tender. Stir in the tomatoes, salt and pepper; cook 1 minute longer. Remove from the heat; sprinkle with basil.
Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Use fresh corn on the cob: Fresh corn has a sweeter and more flavorful taste compared to frozen or canned corn.
- Cook the corn over medium-high heat: This will help to prevent the corn from becoming mushy and will give it a slightly charred flavor.
- Don't overcrowd the pan: If you overcrowd the pan, the corn will not cook evenly and will become steamed instead of sautéed.
- Season the corn with salt and pepper to taste: Salt and pepper are the basic seasonings for sautéed corn, but you can also add other spices and herbs, such as garlic powder, onion powder, or chili powder.
- Serve the corn immediately: Sautéed corn is best served hot and fresh. If you need to make it ahead of time, you can reheat it in the microwave or in a skillet over low heat.
Conclusion:
Sautéed corn is a quick and easy side dish that is perfect for any occasion. It is a healthy and delicious way to enjoy corn on the cob. With just a few simple ingredients and a few minutes of your time, you can have a delicious and flavorful side dish that the whole family will enjoy. So next time you are looking for a quick and easy side dish, give sautéed corn a try.
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