Best 3 Sauteed Chicken With Asparagus And Mushrooms Recipes
Indulge in a culinary journey with our sautéed chicken with asparagus and mushrooms, a symphony of flavors that will tantalize your taste buds. Succulent chicken breasts, tender asparagus spears, and earthy mushrooms come together in a delectable dance of textures and tastes. This dish is a perfect blend of simplicity and sophistication, making it a delightful choice for both casual weeknight dinners and elegant gatherings. The accompanying recipes offer variations on this classic dish, ensuring that there's something for every palate. From a creamy mushroom sauce to a tangy lemon-herb marinade, these recipes provide a range of options to suit your preferences. Whether you're a seasoned chef or a home cook just starting out, this article will guide you through the process of creating a memorable meal that is both delicious and visually appealing.
Here are our top 3 tried and tested recipes!
SAUTEED CHICKEN WITH ASPARAGUS AND MUSHROOMS
A great one-dish meal that will be perfect for summer! Found online; recipe states: Sautéing yields deliciously caramelized chicken; work in two batches so the skillet isn't crowded...
Provided by AZPARZYCH
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high. Season chicken with salt and pepper. Cook in two batches, turning occasionally, until browned and opaque throughout, 6 to 8 minutes; transfer to a plate.
- To skillet, add mushrooms, asparagus, and 1 cup water; season with salt and pepper. Cook, tossing once and scraping up browned bits, until vegetables are crisp-tender, 4 to 6 minutes. Add chicken; cook, tossing, until warmed through, about 2 minutes. Serve on top of noodles or rice, if desired.
Nutrition Facts : Calories 584.7, Fat 38.9, SaturatedFat 10.3, Cholesterol 191, Sodium 210.4, Carbohydrate 13, Fiber 5.7, Sugar 5.2, Protein 48.2
SAUTEED ASPARAGUS WITH MUSHROOMS
Look no further for a quick and easy sauteed asparagus recipe. This dish gets a little extra kick from Greek seasoning. - Shawn Barto, Winter Garden, Florida
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat drippings over medium-high heat. Add asparagus, mushrooms and onion; cook and stir until tender, 10-12 minutes. Sprinkle with almonds and Greek seasoning; heat through.
Nutrition Facts : Calories 84 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 252mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges
CHICKEN, MUSHROOM AND ASPARAGUS STIR-FRY
A delicious stir-fry ready in just 25 minutes! This tasty chicken, mushroom and asparagus dish served with rice is perfect for an Asian dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Cook rice in water as directed on package.
- Meanwhile, in wok or 10-inch skillet, heat 1 tablespoon of the oil over medium-high heat until hot. Add chicken strips; stir-fry 5 to 6 minutes or until no longer pink in center. Remove chicken from wok; place on plate.
- Add remaining 1 tablespoon oil to wok. Add asparagus and onion; stir-fry 3 minutes. Add mushrooms; stir-fry 3 minutes longer. Add water; cover and steam 2 to 3 minutes or until asparagus is tender.
- Meanwhile, in small bowl, mix stir-fry sauce and oyster sauce. Add sauce mixture and return chicken to wok; stir-fry about 1 minute longer or until hot.
Nutrition Facts : Calories 460, Carbohydrate 55 g, Cholesterol 70 mg, Fat 2, Fiber 2 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1890 mg, Sugar 9 g
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients prepped and measured. This will help you stay organized and prevent any scrambling.
- Use high-quality ingredients: The better the quality of your ingredients, the better your dish will taste. Look for fresh, organic produce and high-quality meats.
- Don't overcrowd the pan: When sautéing, it's important to not overcrowd the pan. This will prevent the ingredients from cooking evenly and will make them more likely to steam rather than brown.
- Use a good quality oil: Use an oil with a high smoke point, such as grapeseed oil or avocado oil. This will prevent the oil from burning and smoking.
- Season your food well: Don't be afraid to season your food generously. Salt and pepper are always a good starting point, but you can also add other spices and herbs to taste.
- Don't overcook the chicken: Chicken is a delicate meat and it's easy to overcook it. Cook the chicken until it is just cooked through, or until it reaches an internal temperature of 165 degrees Fahrenheit.
Conclusion:
Sautéed chicken with asparagus and mushrooms is a quick and easy weeknight meal that is both delicious and healthy. This dish is packed with flavor and nutrients, and it's sure to please everyone at the table. So next time you're looking for a healthy and flavorful meal, give this sautéed chicken recipe a try.
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