Best 2 Sauteed Chicken Breasts With Pear Bell Pepper And Cilantro Salsa Recipes

Craving a flavorful and easy-to-make dish? Look no further than sautéed chicken breasts with pear, bell pepper, and cilantro salsa. This tantalizing recipe combines the savory flavors of chicken with the sweet and crunchy textures of pear and bell pepper, all tied together with a refreshing cilantro salsa. Bursting with colors and textures, this dish is a feast for both the eyes and the taste buds. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is sure to impress with its simple yet delectable flavors. In addition to the main dish, this article also offers a delightful selection of recipes, including a creamy avocado salsa, a zesty mango salsa, and a classic pico de gallo. With step-by-step instructions and helpful tips, these recipes will guide you in creating a delicious and versatile meal that will satisfy your cravings and leave you wanting more.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN WITH CARAMELIZED PEARS

Chicken with Caramelized Pears image

Tender chicken gets an upscale treatment in this simple entree with sweetened pears. Remember this idea-it also works with pork loin chops and thinly sliced apples. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons butter
1 medium red onion, halved and thinly sliced
2 medium pears, thinly sliced
2 teaspoons brown sugar
1/2 cup balsamic vinaigrette
1/2 teaspoon dried thyme
2 packages (8.8 ounces each) ready-to-serve long grain and wild rice

Steps:

Sprinkle chicken with salt and pepper. In a large skillet, brown chicken in butter; remove and keep warm. In the same skillet, saute onion until tender. Add pears and brown sugar; cook 3 minutes longer. Stir in vinaigrette and thyme., Return chicken to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until chicken juices run clear. Meanwhile, cook rice according to package directions. Serve with chicken.

Nutrition Facts : Calories 567 calories, Fat 20g fat (7g saturated fat), Cholesterol 117mg cholesterol, Sodium 1330mg sodium, Carbohydrate 58g carbohydrate (16g sugars, Fiber 5g fiber), Protein 39g protein.

SAUTEED CHICKEN BREASTS WITH PEAR, BELL PEPPER, AND CILANTRO SALSA

Sauteed Chicken Breasts with Pear, Bell Pepper, and Cilantro Salsa image

Provided by Jean Anderson

Categories Chicken Herb Pear Bell Pepper Fall Cilantro Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 17

Ingredients

Salsa:
2 firm but ripe Anjou or Bosc pears (about 1 1/4 pounds total), peeled, cored, cut into 1/2-inch cubes
1 cup finely diced seeded red bell pepper (about 1 large)
1/2 cup finely chopped red onion
1/4 cup finely chopped seeded jalapeo chiles (about 2 medium)
1/4 cup fresh lemon juice
3 tablespoons extra-virgin olive oil
1/2 cup coarsely chopped fresh cilantro
Chicken:
3 skinless boneless chicken breast halves (about 1 1/2 pounds total), halved horizontally
1/2 cup all purpose flour
2 tablespoons (1/4 stick) butter, divided
2 tablespoons extra-virgin olive oil, divided
2/3 cup low-salt chicken broth
2/3 cup pear nectar
1 tablespoon Dijon mustard
1 teaspoon fresh lemon juice

Steps:

For salsa:
Mix all ingredients except cilantro in medium bowl. Season with salt and pepper. Let stand at room temperature 1 hour. Stir in cilantro.
For chicken:
Sprinkle chicken with salt and pepper. Place flour in wide shallow bowl. Dredge chicken in flour, shaking off excess. Place on baking sheet.
Melt 1 tablespoon butter with 1 tablespoon oil in heavy large skillet over high heat. Add 3 chicken breast pieces to skillet and cook until brown and cooked through, about 3 minutes per side. Transfer to plate. Add remaining 1 tablespoon butter and 1 tablespoon oil to skillet and cook remaining chicken. Transfer to plate; tent chicken with foil to keep warm. Add broth to skillet and bring to boil, scraping up browned bits. Stir in pear nectar, mustard, and lemon juice. Boil until thick enough to coat spoon, about 4 minutes. Season to taste with salt and pepper. Place 1 chicken breast piece on each plate. Spoon sauce over. Divide salsa among plates.

Tips:

Mise en Place: Before you start cooking, make sure you have all the ingredients prepped and measured out. This will help the cooking process go smoothly and quickly.
Thinly Slice the Chicken Breasts: This will help them cook evenly and quickly.
Use a Large Skillet: This will give the chicken plenty of room to cook without overcrowding.
Don't Crowd the Pan: When you add the chicken to the skillet, make sure not to overcrowd it. This will prevent the chicken from cooking evenly.
Cook the Chicken in Batches: If you have a lot of chicken to cook, cook it in batches so that you don't overcrowd the pan.
Don't Overcook the Chicken: Chicken is very easy to overcook, so be careful not to cook it for too long. Otherwise, it will become dry and tough.
Make the Cilantro Salsa While the Chicken Cooks: This will save you time and effort.
Serve the Chicken with Your Favorite Sides: This dish goes well with rice, pasta, vegetables, or salad.

Conclusion:

This sautéed chicken breast recipe is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The chicken is cooked with pears, bell peppers, and cilantro salsa, which gives it a flavorful and unique taste. The dish is also healthy and low in calories, making it a great option for those who are watching their weight. So next time you're looking for a quick and easy meal, give this sautéed chicken breast recipe a try. You won't be disappointed!