Best 3 Sauteed Calamari With Tomatoes Basil Raisins And Pine Nuts Recipes
**Savory Sauteed Calamari with a Burst of Mediterranean Flavors**
Dive into a culinary journey with our sautéed calamari recipe, an irresistible seafood dish bursting with Mediterranean flavors. Tender calamari rings and tubes are skillfully sautéed until perfectly cooked, then enveloped in a vibrant sauce featuring sun-ripened tomatoes, plump raisins, toasted pine nuts, and the aromatic freshness of basil. This delightful combination of briny seafood, sweet accents, and savory herbs creates a symphony of flavors that will tantalize your taste buds.
In addition, the article offers a tempting collection of complementary recipes that elevate your seafood experience:
- **Pan-Seared Calamari with Lemon Butter Sauce**: This classic preparation highlights the natural sweetness of calamari with a simple yet elegant lemon butter sauce, resulting in a dish that is both light and indulgent.
- **Calamari Fritti**: Crispy and golden calamari rings coated in a light batter and fried to perfection, served with a tangy tartar sauce for a delightful appetizer or snack.
- **Calamari Salad with Arugula and Grapefruit**: A refreshing and vibrant salad showcasing tender calamari tossed with arugula, grapefruit segments, and a zesty dressing, offering a healthy and flavorful option.
- **Calamari Risotto**: A luxurious and creamy risotto infused with the essence of calamari, cooked in a rich seafood broth and adorned with tender calamari pieces, delivering a comforting and sophisticated meal.
- **Calamari Paella**: A vibrant Spanish paella featuring tender calamari, succulent shrimp, and an array of colorful vegetables, all cooked in a saffron-infused broth for a delectable and authentic dish.
Embark on a culinary adventure with our sautéed calamari recipe and explore the diverse flavors of Mediterranean cuisine. Indulge in the goodness of fresh seafood, sweet accents, and aromatic herbs, then delve into the complementary recipes for a complete and satisfying seafood feast.
SPICY CALAMARI WITH TOMATO, CAPERBERRIES AND PINE NUTS
Provided by Melissa Clark
Categories dinner, quick, weekday, main course
Time 15m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Bring a small pot of water to a boil and add couscous. Cook for 1 minute, then drain.
- Meanwhile, in a large skillet, heat olive oil. Add shallots and rosemary and sauté for about 2 minutes, until shallots are golden. Add garlic, pine nuts, red pepper flakes and salt and sauté for 2 minutes.
- Add tomatoes and bring to a fast simmer. Cook for 6 minutes. Add squid and caperberries and cook for about 2 minutes, until squid is just opaque. Stir in the spinach and couscous (spinach will wilt). Season with more salt and serve garnished with scallion.
Nutrition Facts : @context http, Calories 818, UnsaturatedFat 18 grams, Carbohydrate 99 grams, Fat 24 grams, Fiber 14 grams, Protein 53 grams, SaturatedFat 3 grams, Sodium 1851 milligrams, Sugar 14 grams
BAKED STUFFED SQUID: CALAMARI RIPIENI AL FORNO
Provided by Food Network
Categories main-dish
Time 2h20m
Yield 6 to 12 servings
Number Of Ingredients 20
Steps:
- To make the sauce: Pour the oil into a medium size saucepan, add the onion, a pinch of salt and pepper and saute at medium to medium-high heat until the onion becomes golden and tender and you can see through it. Add the pine nuts, the raisins and the olives, (for a tangy taste, add the capers). Saute for about 3 more minutes). Add the can of tomatoes (add about 1/2 can of water to thin the sauce for cooking) and cook at medium heat for about at least 1 hour, stirring occasionally. Lastly, add the basil leaves for a more fresh and tasty flavor.
- Preheat the oven to 400 degrees F.
- To make the stuffing: in a medium bowl, beat the eggs and gradually add the bread crumbs, raisins, pine nuts, tentacles and cheese. Mix to a soft consistency. Stuff squid loosely with the mixture and secure opening with a small skewer or toothpick. Place a single layer of squid in a medium baking dish (9 by 13-inches). Top with the sauce. Sprinkle a little grated romano, some dry seasoned bread crumbs, a pinch of salt and pepper over the sauce, then drizzle with some olive oil. Cover pan with aluminum foil and bake for about 45 minutes or until tender.
SPICY TWO MINUTE CALAMARI
Fresh calamari rings are lightly sauteed in a tomato sauce bursting with flavor from shallot, chilis, capers, and pickled peppers, all topped with an herby crunchy panko topping.
Provided by Abra Pappa, MS, CNS, LDN
Categories Appetizer
Number Of Ingredients 12
Steps:
- You can prepare this in advance and set it aside or prepare it while the tomato sauce is cooking. In a skillet melt butter and saute finely diced shallot until soft and no longer translucent. Add breadcrumbs and toast until nutty and slightly brown. Stir in fresh herbs and set aside.
- Heat olive oil in a skillet over medium heat, and saute sliced shallot for 3 minutes until fragrant and no longer translucent. Add white wine, stir and cook for additional 2 minutes.
- Add tomatoes, capers, peppers, and a pinch of crushed red pepper to the pan and cook together for 12-15 minutes stirring frequently. Add a generous pinch of salt and black pepper. Taste sauce for seasoning, and adjust as needed.
- Prepare calamari, pat dry and slice into rounds. Add to pan and cook for 2 minutes. Do not overcook or the calamari will turn rubbery.
- Top calamari with breadcrumbs and serve immediately.
Nutrition Facts : ServingSize 1 serving (2 total servings), Calories 258 kcal, Carbohydrate 14 g, Protein 22 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 272 mg, Sodium 265 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 8 g
Tips:
- Use fresh calamari: Fresh calamari is essential for this dish. Look for calamari that is firm and white, with no signs of yellowing or discoloration.
- Clean the calamari properly: Be sure to clean the calamari thoroughly before cooking. Remove the head, tentacles, and ink sac, and then score the body of the calamari in a criss-cross pattern to help it cook evenly.
- Cook the calamari quickly: Calamari cooks very quickly, so be careful not to overcook it. Cook it over high heat for just a few minutes, or until it is opaque and tender.
- Use ripe tomatoes: Ripe tomatoes will add the best flavor to this dish. Look for tomatoes that are deep red and juicy.
- Add the basil at the end: Basil is a delicate herb that will lose its flavor if it is cooked for too long. Add it to the dish just before serving.
Conclusion:
This sautéed calamari with tomatoes, basil, raisins, and pine nuts is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The calamari is tender and flavorful, and the tomatoes, basil, raisins, and pine nuts add a delicious sweetness and crunch. This dish is sure to please everyone at your table.
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