Best 4 SautÃed Collard Greens With Caramelized Miso Butter Recipes
Embark on a delightful culinary journey with our sautéed collard greens with caramelized miso butter, a symphony of flavors that will tantalize your taste buds. This hearty and wholesome dish is not only a feast for the senses but also a nutritional powerhouse, brimming with essential vitamins, minerals, and antioxidants. The collard greens, with their robust and slightly bitter flavor, are expertly sautéed until tender, while the caramelized miso butter adds a touch of sweetness and umami that perfectly complements the greens. This recipe is a delightful blend of textures and flavors, making it an ideal side dish or even a satisfying main course for vegetarians and vegans alike. Additionally, discover variations of this recipe that cater to different dietary preferences, including a vegan version with a creamy cashew sauce, a spicy rendition with a kick of chili peppers, and a bacon-infused version for a smoky and savory twist.
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MISO GREENS
Steps:
- Stem and chop the kale and mustard greens, discarding half of the stems and chopping the rest. Combine the miso paste, Sriracha and 2 tablespoons water in a small bowl. Set aside.
- Heat the oil in a large saute pan over medium heat. Add the stems, cooking until tender, about 3 minutes. Add the chopped greens, pour the miso mixture over them and cook until the greens are tender, about 5 minutes.
Nutrition Facts : Calories 100 calorie, Fat 3 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 219 milligrams, Carbohydrate 16 grams, Fiber 5 grams, Protein 6 grams, Sugar 2 grams
SAUTEED COLLARD GREENS
Feel free to substitute turnip greens. This recipe has been posted to accompany my Recipe #373109 and Recipe #373203...they complement each other so well! But this recipe is a nice alternative to the traditional southern cooked collard greens loaded with bacon fat. If you like your greens more tender, you'll need to increase the cooking time and add more stock. Cook according to your taste!
Provided by breezermom
Categories Collard Greens
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Wash greens thoroughly, making sure all dirt and grit have been removed.
- In a large saucepan, place collards in hot water for 3 minutes, remove and drain.
- In a large skillet, melt butter, then add onions and crushed red pepper flakes, saute.
- Once onions are tender, add collard greens and chicken stock to the pan.
- Cook on high heat, stirring occasionally for 5 to 7 minutes. Test a piece of the greens -- if you want yours more tender, cook longer, adding more stock or water to keep them from burning. Season with salt and pepper to taste.
Nutrition Facts : Calories 228.6, Fat 13.5, SaturatedFat 7.7, Cholesterol 32.3, Sodium 243.7, Carbohydrate 22.7, Fiber 10.3, Sugar 4, Protein 9.3
SAUTEED COLLARD GREENS WITH GARLIC
Collard greens are normally associated with a long, slow cooking time, but this method requires only 10 minutes of steaming. Sauteing the leaves with garlic first balances the vegetable's bitterness. Pull or cut out the thick stems, and wash the leaves well before using.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 25m
Number Of Ingredients 6
Steps:
- Heat oil in a large saute pan over medium heat. Cook garlic, stirring often, until golden, about 3 minutes. Stir in red-pepper flakes, and cook until fragrant, about 30 seconds. Stir in collardgreens and 1 teaspoon salt.
- Reduce heat to medium-low. Add water, and steam,covered, until greens are just tender and water evaporates, about 10 minutes. If greens are ready but there is still water in the pan, raise heat to medium-high, and cook, uncovered, until completely evaporated.
PERFECTLY SAUTEED COLLARD GREENS
Found this collard greens recipe by Emeril on Food Network, posting for ZWT. To be served with Recipe #481914.
Provided by AZPARZYCH
Categories Collard Greens
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Collard greens: In a large deep skillet, heat the oil over medium-high heat. Add the garlic and cook, stirring, until light golden brown, about 2 minutes. Add the collard greens, beer, and salt and cook, stirring constantly, until wilted and tender, and the beer is slightly reduced, about 15 to 20 minutes. Remove from the heat and serve.
Tips:
- Choose Fresh Collard Greens: Select collard greens with vibrant, deep green leaves. Avoid any leaves that appear wilted or yellowed.
- Wash and Trim Collard Greens Thoroughly: Rinse the collard greens under cold water to remove any dirt or debris. Trim the tough stems from the leaves.
- Use High-Quality Butter: Opt for unsalted butter with a high fat content (82% or higher) for the best flavor and texture.
- Caramelize the Miso Butter Patiently: Stir the miso butter constantly over medium-low heat until it turns a light golden brown. This process may take several minutes, but it's worth it for the rich, nutty flavor.
- Don't Overcook the Collard Greens: Sauté the collard greens just until they are tender but still retain a slight crunch. Overcooking will make them mushy.
- Season to Taste: Adjust the seasoning of the collard greens to your liking. You may want to add more salt, pepper, or even a squeeze of lemon juice.
Conclusion:
This recipe for Sautéed Collard Greens with Caramelized Miso Butter is a delicious and nutritious side dish that's perfect for any occasion. The combination of savory collard greens, sweet caramelized miso butter, and aromatic garlic creates a dish that's both flavorful and satisfying. Whether you're serving it as a side dish for dinner or enjoying it as a healthy snack, these collard greens are sure to impress. So next time you're looking for a simple yet delicious way to enjoy your collard greens, give this recipe a try!
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