Best 2 Sausage Zucchini Skillet Recipes
Have you ever wondered what to make for dinner? If you're looking for a quick and easy dish that's packed with flavor, look no further than the sausage zucchini skillet. This flavorful dish combines succulent sausage, tender zucchini, and a medley of aromatic vegetables in a savory sauce. It's a versatile dish that can be tailored to your preferences, making it perfect for busy weeknights or casual gatherings.
The sausage zucchini skillet is a one-pan meal that's incredibly easy to prepare. Simply brown the sausage and vegetables in a skillet, add in some flavorful seasonings, and let it all simmer until the flavors meld together. You can use any type of sausage you like, from classic Italian sausage to spicy chorizo or mild breakfast sausage. The zucchini adds a touch of freshness and a boost of vitamins, while the bell peppers, onions, and garlic provide a delicious savory base. Feel free to add other vegetables like mushrooms, spinach, or kale for an extra serving of goodness.
Once the sausage and vegetables are cooked through, the finishing touch is a creamy sauce that brings everything together. The sauce can be made with a variety of ingredients, such as sour cream, cream cheese, or a simple combination of milk and flour. Season the sauce to your liking with herbs, spices, and a touch of cheese for a cheesy, flavorful kick.
Serve the sausage zucchini skillet over a bed of rice, pasta, or mashed potatoes for a complete meal. You can also enjoy it as is, with a side of crusty bread to soak up the delicious sauce. The recipe is easily adaptable to your dietary needs and preferences, making it a versatile dish that everyone can enjoy. So, gather your ingredients and get ready to indulge in this incredibly flavorful and satisfying sausage zucchini skillet!
SKILLET ZUCCHINI AND SAUSAGE
I lived on the Oregon coast for 20 years and had plenty of guests dropping by. I often turned to this quick and easy dish, serving it up with skillet cornbread or garlic bread. Judging by the requests for the recipe, everyone loved it! -LaBelle Doster, Vancouver, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet, lightly brown sausage. Add onion, celery, green pepper, garlic, oregano and pepper. Cook and stir until vegetables are almost tender. Add zucchini and tomatoes; cook and stir until zucchini is just tender. Sprinkle with seasoning blend.
Nutrition Facts : Calories 313 calories, Fat 23g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 525mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein.
SAUSAGE ZUCCHINI SKILLET
I began serving a version of this dish as a side with grilled salmon. I added sausage and rice-or noodles-to make a complete meal-in-one. -Debby Abel, Flat Rock, North Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet coated with cooking spray, cook sausage, zucchini and onion over medium-high heat 6-8 minutes or until sausage is no longer pink, breaking up sausage into crumbles. Add garlic; cook 1 minute longer. Drain., Stir in tomatoes and pepper; bring to a boil. Reduce heat; simmer, uncovered, 4-5 minutes or until liquid is evaporated, stirring occasionally. Serve with rice.
Nutrition Facts : Calories 262 calories, Fat 8g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 483mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
Tips:
- Choose the right sausage: For the best flavor, use a high-quality sausage that is fully cooked. Italian sausage, breakfast sausage, and chorizo are all good options.
- Cook the sausage thoroughly: Sausage should be cooked to an internal temperature of 160°F (71°C) to ensure that it is safe to eat.
- Use a large skillet: A large skillet will help to prevent the ingredients from overcrowding and will allow them to cook evenly.
- Don't overcrowd the skillet: If the skillet is too crowded, the ingredients will not cook evenly and will be more likely to stick.
- Stir the ingredients frequently: Stirring the ingredients frequently will help to prevent them from sticking and will ensure that they cook evenly.
- Season the dish to taste: Add salt, pepper, and other seasonings to taste. You can also add a pinch of red pepper flakes for a little bit of heat.
- Serve immediately: Sausage and zucchini skillet is best served hot and fresh out of the pan.
Conclusion:
Sausage and zucchini skillet is a quick, easy, and delicious meal that is perfect for a weeknight dinner. It is also a great way to use up leftover sausage. This dish is packed with flavor and is sure to be a hit with the whole family. So next time you are looking for a quick and easy meal, give sausage and zucchini skillet a try.
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