Best 2 Sausage Squash Skillet Recipes

Are you ready for a hearty and flavorful one-pan meal that will tantalize your taste buds? Look no further than the Sausage Squash Skillet, a delectable dish that combines the savory goodness of sausage, the tender sweetness of butternut squash, and an array of aromatic spices. This recipe is not only easy to prepare but also versatile, allowing you to customize it to your liking. Whether you prefer spicy or mild, vegetarian or meat-lover, this skillet has something for everyone. Discover how to craft this culinary masterpiece with our step-by-step guide, and explore variations like the Vegetarian Sausage Squash Skillet, Turkey Sausage and Sweet Potato Skillet, and One-Pot Sausage and Butternut Squash Pasta. Get ready to embark on a delightful journey of flavors with the Sausage Squash Skillet!

Check out the recipes below so you can choose the best recipe for yourself!

SAUSAGE SQUASH SKILLET

Sausage Squash Skillet image

I always thought yellow squash was bland until I prepared it this way. Combined with Italian sausage, it makes a delicious main dish. -Marcia Albury, Severna Park, Maryland

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/2 pound bulk Italian sausage
1/4 cup chopped onion
1 medium yellow summer squash, halved and sliced
1/4 cup chicken broth
Salt and pepper to taste
1/3 cup seasoned salad croutons

Steps:

In a large skillet over medium heat, cook sausage and onion until the meat is no longer pink; drain. Add the squash; cook for 3-4 minutes or until tender. Stir in the broth, salt and pepper. Cook 2 minutes longer or until heated through. Sprinkle with croutons.

Nutrition Facts : Calories 247 calories, Fat 16g fat (6g saturated fat), Cholesterol 46mg cholesterol, Sodium 734mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 3g fiber), Protein 14g protein.

PESTO SPAGHETTI SQUASH SKILLET WITH HILLSHIRE FARM® SMOKED SAUSAGE

Pesto Spaghetti Squash Skillet with Hillshire Farm® Smoked Sausage image

Weeknight dinners just got easier with this recipe for roasted spaghetti squash tossed in a skillet of smoked sausage, bell pepper, onion, and pesto.

Provided by Hillshire Farm(R) Brand

Categories Trusted Brands: Recipes and Tips Hillshire Farm®

Time 1h8m

Yield 4

Number Of Ingredients 9

Ingredients

1 medium spaghetti squash, halved and seeded
2 tablespoons olive oil, divided
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (14 ounce) package Hillshire Farm® Smoked Sausage, bias-sliced 1/2-inch thick
1 red bell pepper, chopped
1 onion, chopped
½ cup pre-made basil pesto
¼ cup grated Parmesan cheese

Steps:

Preheat oven to 400 degrees F. With a fork, pierce squash halves several times. Rub the inside of the halves with 1 tablespoon olive oil. Sprinkle with salt and pepper.
On a foil-lined, rimmed baking sheet, arrange squash, flesh side down. Bake 45 to 50 minutes or until very tender.
Meanwhile, in a 12-inch skillet, heat remaining 1 tablespoon oil over medium heat. Cook and stir sausage, red pepper, and onion 6 to 8 minutes or until sausage is browned and pepper and onion are crisp-tender.
Cool baked squash slightly. Shred insides with a fork. Add spaghetti squash to skillet and cook and stir until heated through, about 2 minutes.
Just before serving, carefully stir in pesto and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 647.7 calories, Carbohydrate 24.1 g, Cholesterol 76.4 mg, Fat 51.8 g, Fiber 2.9 g, Protein 21.7 g, SaturatedFat 16.5 g, Sodium 1342.5 mg, Sugar 2.4 g

Tips:

Use a variety of sausages: Different types of sausage, such as Italian, chorizo, or bratwurst, will add different flavors to your skillet dish. Try experimenting with different combinations to find your favorites.
Sauté the vegetables until they are tender-crisp: This will help them retain their nutrients and flavor. Additionally, this will ensure that they have a slightly caramelized texture.
Use a flavorful cooking oil: Olive oil, avocado oil, or ghee are all good choices. Cooking oil will help to brown the sausage and vegetables and add flavor to the dish.
Season the dish generously: Salt, pepper, garlic powder, and onion powder are all good basic seasonings. You can also add other herbs and spices to taste, such as paprika, cumin, or chili powder.
Don't overcrowd the skillet: If you overcrowd the skillet, the vegetables will steam instead of sautéing. This will result in a mushy, bland dish.
Serve immediately: This dish is best served hot out of the skillet. If you need to make it ahead of time, you can reheat it gently over low heat.

Conclusion:

Sausage squash skillet is a quick, easy, and flavorful one-pan meal that is perfect for busy weeknights. It is also a great way to use up leftover sausage or vegetables. With its simple ingredients and delicious flavor, this dish is sure to become a family favorite.