Best 3 Sausage Red Pepper And Feta Frittata Recipes

Indulge in a symphony of flavors with this delectable Sausage, Red Pepper, and Feta Frittata recipe. This hearty and versatile dish is a perfect blend of savory and tangy flavors, featuring succulent sausage, roasted red peppers, and creamy feta cheese, all enveloped in a fluffy egg mixture. It's not just one recipe, but a collection of variations that cater to diverse preferences. From a classic Sausage and Red Pepper Frittata to a vegetarian-friendly Roasted Red Pepper and Spinach Frittata, and a protein-packed Sausage and Sweet Potato Frittata, there's something for every palate. These frittatas are not only delicious but also incredibly easy to prepare, making them ideal for busy weeknight dinners or weekend brunches.

Let's cook with our recipes!

SAUSAGE AND RED PEPPER FRITTATA

Sausage and Red Pepper Frittata image

This easy frittata recipe is the perfect option for when you are craving the classic Italian combo of sausage and peppers. Cooking the peppers and onions before adding the egg ensures every bite out of the oven is sweet and tender.

Provided by Food Network Kitchen

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
8 ounces sweet Italian sausage, casings removed and broken into small pieces
1 medium red bell pepper, diced
1 small onion, diced
1 tablespoon chopped fresh rosemary
12 large eggs
1/3 cup heavy cream
1 cup shredded Italian blend cheese
Kosher salt and freshly ground black pepper

Steps:

Preheat the oven to 300 degrees F.
Heat the olive oil in an oven-safe, 10-inch nonstick skillet over medium-high heat. Add the sausage and cook, stirring occasionally and breaking up the pieces with a wooden spoon, until no longer pink in the middle and cooked through, 6 to 7 minutes. Use a slotted spoon to remove the sausage to a plate. Add the pepper and onion to the skillet and cook, stirring occasionally, until softened, 5 to 6 minutes. Stir in the rosemary and cook until just fragrant, about 1 minute.
Meanwhile, whisk the eggs, cream, cheese, 1 teaspoon salt and a few grinds of black pepper together in a large bowl until combined. Remove the skillet from the heat and add the sausage. Pour the egg mixture on top and gently stir to incorporate the fillings. Bake until the eggs are just set and no longer jiggly in the middle, 50 to 55 minutes.
Let sit for 5 minutes before sliding the frittata out of the skillet onto a serving platter. Slice into wedges to serve.

FETA AND PEPPER FRITTATA

Feta and Pepper Frittata image

This flavorful frittata is perfect for a light and easy family lunch. Or serve with sauteed potatoes and green beans for a more substantial dinner. This frittata is also delicious served with roasted vine tomatoes.

Provided by English_Rose

Categories Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
1 1/2 red peppers, cut into chunks
1 1/2 yellow peppers, cut into chunks
7 ounces feta, cubed
4 eggs, beaten
4 tablespoons heavy cream
1 tablespoon fresh chives, chopped
2 tablespoons fresh parsley, chopped

Steps:

Heat the oil in a large, non-stick frying pan, add the peppers and cook over a medium heat for 15 mins until softened and lightly coloured. Scatter over the feta.
Combine the eggs, cream and herbs, then season well. Pour over the pepper mixture, reduce the heat and cook for 15-20 mins until just set. Cook the top under a pre-heated broiler for 5 mins until just golden. Cut into thick wedges and serve.

SAUSAGE-AND-PEPPER FRITTATA

Sausage-And-Pepper Frittata image

If you would like to make this all vegetables, skip the sausage and cook the vegetables with 1 pint grape tomatoes in 2 tablespoons olive oil.

Provided by CookingONTheSide

Categories Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb sweet Italian sausage, casings removed
1/2 teaspoon crushed red pepper flakes
1 green bell pepper, chopped
1 onion, chopped
1 tablespoon butter
8 large eggs
1/4 cup milk
salt
1 cup fresh mozzarella cheese, crumbled

Steps:

In medium nonstick, ovenproof skillet, cook the sausage and crushed red pepper, breaking up the meat, until browned, 7-10 minutes.
Using a slotted spoon, transfer to a medium bowl.
In the same skillet, add the bell pepper and onion and cook, stirring, until softened, about 7 minutes.
Stir in the cooked sausage and the butter; reserve the bowl.
Preheat the broiler.
In the same bowl, whisk together the eggs, milk and 1/2 t salt and pour into the skillet.
Cook, scrambling the mixture, until almost set; top with the mozzarella cheese.
Broil, leaving the oven door slightly open, until set in the center, about 5 minutes.

Nutrition Facts : Calories 448.6, Fat 28.9, SaturatedFat 12.7, Cholesterol 437.9, Sodium 999.4, Carbohydrate 8.4, Fiber 1, Sugar 2.6, Protein 38.2

Tips:

For the best results, use a cast-iron skillet. It will help to evenly distribute the heat and cook the frittata through.
Don't overcrowd the skillet. If you're using a lot of ingredients, cook them in batches so that they don't steam.
Cook the frittata over medium heat. This will help to prevent the eggs from browning too quickly.
Don't overcook the frittata. The eggs should be set, but still slightly runny in the center.
Serve the frittata immediately, or let it cool and then store it in the refrigerator for up to 3 days.

Conclusion:

A sausage, red pepper, and feta frittata is a delicious and easy-to-make breakfast, brunch, or lunch dish. It's packed with protein and vegetables, and it's sure to please everyone at the table. With just a few simple ingredients, you can create a hearty and satisfying meal that the whole family will love.