In the realm of hearty and comforting soups, Sausage, Kale, and White Bean Soup stands out as a culinary masterpiece. This delectable dish is a perfect blend of savory sausage, earthy kale, creamy white beans, and a rich, flavorful broth. With its vibrant colors and tantalizing aromas, this soup is a feast for both the eyes and the palate. As you delve into this article, you'll discover not only the classic recipe for this beloved soup but also a treasure trove of variations that cater to diverse tastes and dietary preferences. So, prepare to embark on a culinary journey where warmth, flavor, and satisfaction intertwine in every spoonful.
**Here are some of the enticing variations explored in this article:**
- **Spicy Sausage and Kale Soup:** For those who love a bit of heat, this variation incorporates spicy sausage, adding a fiery kick to the soup's already robust flavor profile.
- **Vegetarian Sausage Kale and White Bean Soup:** Catering to vegetarians and vegans, this variation swaps out the traditional sausage for plant-based alternatives, creating a hearty and flavorful soup without compromising on taste.
- **Creamy Sausage Kale and White Bean Soup:** Indulge in the velvety richness of this creamy variation, where a touch of cream or coconut milk transforms the soup into a luscious and comforting delight.
- **Slow Cooker Sausage Kale and White Bean Soup:** Embrace the convenience of slow cooking with this variation. Simply toss all the ingredients into your slow cooker and let it work its magic, resulting in a tender and flavorful soup that's perfect for busy weeknights.
- **Instant Pot Sausage Kale and White Bean Soup:** For those who love the ease and speed of pressure cooking, this Instant Pot variation delivers a quick and delicious soup that retains all the goodness of the classic recipe.
SAUSAGE, KALE, AND WHITE BEAN SOUP
A comforting bean soup with spicy sausage and leafy kale. Easy to put together and delicious on a cold winter's day. You can substitute other sausage, onion instead of shallots, and other greens for the kale, and it will still be tasty!
Provided by Always Cooking Up Something
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 9h15m
Yield 8
Number Of Ingredients 8
Steps:
- Place the navy beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. Drain and rinse before using.
- Cook the soaked beans in a pressure cooker in 4 cups of water for 25 minutes. Use the natural release method to release pressure. Do not drain.
- Bring a separate pot of salted water to a boil. Add the kale and simmer until kale is bright green and tender, about 2 minutes. Drain in a strainer, and cool under cold running water. Set aside.
- Heat olive oil over medium heat in the soup pot. Brown the linguica slices on each side, about 5 minutes. Remove from the pot with a slotted spoon and set aside. Add shallots to pot and cook until soft, about 3 minutes. Pour in a splash of chicken broth and scrape up any browned bits of sausage.
- Return the sausage to the pot along with the beans and their cooking liquid. Stir in the chicken broth. Bring soup to a boil, reduce heat to low, and simmer uncovered for 15 minutes. Add the kale and cook about 4 minutes longer. Season with salt, pepper, and hot sauce to taste.
Nutrition Facts : Calories 372.8 calories, Carbohydrate 20.3 g, Cholesterol 49.9 mg, Fat 23.8 g, Fiber 6.5 g, Protein 19.2 g, SaturatedFat 8.5 g, Sodium 726.5 mg, Sugar 0.9 g
ZUPPA DI CAVOLO NERO, CANNELLINI, E SALSICCE: KALE, WHITE BEAN, AND SAUSAGE SOUP
Provided by Frances Mayes
Categories Soup/Stew Bean Leafy Green Vegetable Sauté Dinner Lunch Meat Sausage Kale Legume Fall Winter Simmer Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Serves 12 to 14
Number Of Ingredients 9
Steps:
- Sauté the crumbled sausage in the oil until browned, and reserve. Sauté the onions and garlic until translucent.
- Add to the chicken stock in a big pot. Add the wine and cook until the alcohol has evaporated, then add the thyme and kale. Bring to a boil, then cover and simmer for 15 minutes. Add the cooked sausage and the beans and simmer another 15 minutes.
KALE, WHITE BEAN, AND SAUSAGE SOUP
This is a delicious simple stew--the kielbasa lends almost a buttery taste and texture. Inexpensive & very easy to prepare. Even my husband who hates soups asked for this one!
Provided by Nicole
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Cook sausage in a nonstick skillet over medium heat until skin is crispy and a little browned, 5 to 7 minutes. Remove from heat and chop into bite-sized pieces when cool enough to handle. Reserve the pan drippings.
- Meanwhile, combine chicken broth and garlic in a stockpot over medium heat; bring to a simmer.
- Add chopped kielbasa, reserved pan drippings, undrained cannellini beans, chopped kale, diced tomatoes, olive oil, and oregano. Cook until beans begin to pop, 25 to 30 minutes. Season with salt and pepper.
Nutrition Facts : Calories 652.4 calories, Carbohydrate 44.7 g, Cholesterol 85.6 mg, Fat 40 g, Fiber 10.9 g, Protein 27 g, SaturatedFat 16.8 g, Sodium 2325.8 mg, Sugar 4.2 g
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP
Categories Bean Leafy Green Sausage Soup/Stew
Number Of Ingredients 11
Steps:
- In a large pot, heat 2 tablespoons olive oil over medium heat. Add sausage and brown, stirring occasionally to break into smaller pieces, approximately 10 minutes.
- Add onion, carrots, potato, and bay leaves. Season generously with kosher salt and cook until vegetables begin to soften, stirring occasionally, approximately 10 minutes. Add garlic and beans, and cook for another 2-3 minutes. Add kale, and cook until it becomes slightly wilted. Add chicken stock, season with salt and pepper, and cover with lid.
- Bring soup to a boil, then reduce heat and keep at a simmer for about 45 minutes, although a bit longer is completely fine. The soup will thicken as the potatoes begin to release their starch into the soup.
- *the soup tastes best the second day. If time allows, cool soup completely, and refrigerate it for the following day. Reheat before serving.
- Optional: When about ready to serve, slice a baguette. Drizzle each slice with a little olive oil and season with kosher salt. Bake at 350 degrees for about 5 minutes, until toasted. Top with grated gruyere and asiago cheese and broil for about 2-3 minutes, until cheese is melted. It can go from melted to burnt pretty fast, so don't leave broiler unattended.
WHITE BEAN, SAUSAGE, AND KALE SOUP
Rachael Ray's yummy hearty soup. I can't remember what magazine this was out of, but this soup is great!!
Provided by GourmetGradStudent
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the olive oil in a large Dutch oven or pot over medium-high heat.
- Add the sausage and cook, stirring occasionally, until browned, about 6 minutes.
- Add the beans and garlic and cook, stirring occasionally, for 3 minutes.
- Add the chicken broth, bay leaf and kale and bring to a boil, then reduce the heat to medium-low and cook, covered, for 10 minutes.
- Discard the bay leaf.
- Season the stew to taste with salt and pepper and serve with a drizzle of olive oil and the cheese.
Nutrition Facts : Calories 904.4, Fat 39.3, SaturatedFat 13.4, Cholesterol 85.8, Sodium 1256, Carbohydrate 89.2, Fiber 21.1, Sugar 3, Protein 51.5
Tips:
- Use high-quality sausage: The type of sausage you use will greatly impact the flavor of your soup. Opt for a flavorful sausage, such as Italian sausage or chorizo.
- Don't overcrowd the pot: When cooking the sausage and vegetables, make sure not to crowd the pot. This will prevent them from cooking evenly.
- Use a variety of vegetables: This recipe calls for kale and white beans, but you can also add other vegetables, such as carrots, celery, or potatoes.
- Season the soup to taste: Don't be afraid to add more salt, pepper, or other seasonings to taste. You can also add a touch of red pepper flakes for a little spice.
- Serve with crusty bread or crackers: This soup is delicious served with crusty bread or crackers for dipping.
Conclusion:
Sausage, kale, and white bean soup is a hearty, flavorful soup that is perfect for a cold winter day. It is also a great way to use up leftover sausage. With its simple ingredients and easy-to-follow instructions, this soup is sure to become a family favorite.
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