Indulge in a vibrant and flavorful journey with our collection of sausage and summer vegetable saut recipes, a symphony of fresh, seasonal ingredients and aromatic herbs that will tantalize your taste buds. From the classic combination of smoky sausage and crisp vegetables to unique flavor pairings that showcase the bounty of summer's harvest, these recipes offer a delightful variety for every palate. Whether you prefer a quick and easy skillet meal or a more elaborate dish perfect for entertaining, our recipes guide you through each step with detailed instructions and helpful tips. Discover the vibrant flavors of our sun-ripened tomatoes, crisp bell peppers, tender zucchini, and juicy summer squash, all perfectly complemented by the savory richness of your favorite sausage. Get ready to embark on a culinary adventure that celebrates the essence of summer with every bite.
Let's cook with our recipes!
SHEET PAN SAUSAGE AND SUMMER VEGETABLES
Provided by My Homemade Roots
Time 1h
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Add the potatoes, onion slices, and garlic cloves to the baking sheet. Toss with 1 ½ tablespoons of oil. Sprinkle with a big pinch of salt and toss to combine. Roast for 10 minutes.
- Remove sheet pan from the oven. Add zucchini, squash, bell peppers, and green beans to the potatoes. Add dried herbs, paprika, remaining 1 ½ tablespoons of oil, plus a generous pinch of salt and pepper. Toss to combine, then lay sausage slices over the top of vegetables. Roast for 25-30 minutes, or until vegetables are cooked through and have turned lightly golden brown at the edges.
- Serve immediately. Serve with a little fresh grated Parmesan (optional).
SAUSAGE AND VEGETABLE SHEET PAN DINNER
An easy dinner exploding with flavor baked all in one pan! Broccoli, baby potatoes, and carrots are tossed in a mixture of olive oil, whole grain mustard, and Pecorino cheese, then baked alongside mild Italian sausage. The result is a satisfying family-friendly supper that requires hardly any effort.
Provided by Diana Moutsopoulos
Categories Meat and Poultry Recipes Pork Sausage
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place broccoli, baby potatoes, carrot, and onion in a large bowl. Pour in olive oil, mustard, Pecorino Romano cheese, thyme, oregano, salt, and pepper. Toss well to coat, then spread vegetables in an even layer on a sheet pan. Arrange sausages in the pan, pushing aside the vegetables so that the sausages touch the bottom of the pan.
- Bake in the preheated oven, flipping sausages and vegetables halfway through until sausages are no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts : Calories 475.7 calories, Carbohydrate 25.2 g, Cholesterol 48.2 mg, Fat 33.3 g, Fiber 4.8 g, Protein 20.7 g, SaturatedFat 9.6 g, Sodium 1164.4 mg, Sugar 4.1 g
SAUSAGE AND SUMMER VEGETABLE SAUTé
Provided by Maggie Ruggiero
Categories Tomato Sauté Picnic Quick & Easy Dinner Lunch Sausage Fennel Corn Summer Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Prick sausages a few times. Simmer with water in a 12-inch heavy skillet, covered, over medium heat 7 minutes. Uncover and cook, turning occasionally, until water has evaporated and sausages are well browned and cooked through, 7 to 10 minutes more. (You may need to add 1 tablespoon oil to skillet, depending on sausages.) Transfer sausages to a plate and pour off all but 1 tablespoon fat from skillet if necessary.
- Cook onion, fennel, and tomatoes with 1/2 teaspoon salt and 1/4 teaspoon pepper in skillet over medium heat, stirring and scraping up brown bits, until onion and fennel are crisp-tender and tomatoes are soft and beginning to burst, about 7 minutes. Add corn and dill and sauté 2 minutes.
- Slice sausages and serve with vegetables.
SHEET PAN DINNER WITH SAUSAGE AND VEGETABLES
This sheet pan sausage dinner can be made with the pre-cooked sausage of your choice and is done in about an hour. Plus, this recipe is super customizable! Dish is best warm and fresh but extra will keep airtight in the fridge for up to 5 days. Garnish with freshly grated Parmesan cheese.
Provided by WillardU
Categories Everyday Cooking Sheet Pan Dinner Recipes
Time 1h15m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil for easier cleanup and spray with cooking spray.
- Combine 2 tablespoons olive oil, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Add potatoes and toss to coat. Place potatoes skin side-down on the baking sheet in a single layer.
- Roast in the preheated oven until tender when pierced with a fork, 23 to 25 minutes. Remove from oven; stir.
- Mix remaining olive oil, salt, pepper, onion flakes, paprika, parsley, and oregano in the same bowl. Add sausage, green beans, bell pepper, and onion; mix until well combined. Add to the baking sheet; spread in a flat layer.
- Roast until vegetables are tender and potatoes and sausage pieces are browned, tossing halfway through the roasting process, 20 to 25 minutes. Serve immediately.
Nutrition Facts : Calories 520.7 calories, Carbohydrate 33.8 g, Cholesterol 56.1 mg, Fat 37.5 g, Fiber 6.7 g, Protein 15.3 g, SaturatedFat 9.9 g, Sodium 1265.5 mg, Sugar 6 g
SAUSAGE VEGGIE GRILL
With sausage, fresh veggies and herbs, this pouch of summer flavors is as colorful as it is bursting with flavors. It's very easy and yummy for a summer get-together on the patio! -Laura Hillyer, Bayfield, Colorado
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, combine the oil, oregano, parsley, garlic salt and paprika. Pour over sausage mixture; toss to coat. Divide between two pieces of heavy-duty foil (about 14 in. x 12 in.). Fold foil around sausage mixture and seal tightly. , Grill, covered, over medium heat for 25-30 minutes or until meat is no longer pink. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 359 calories, Fat 29g fat (7g saturated fat), Cholesterol 45mg cholesterol, Sodium 993mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 14g protein.
SUMMER SAUSAGE
A very tasty sausage that is nice to give away in gift baskets. Add or omit spices to suit your taste.
Provided by TGFROST
Time P3DT8h10m
Yield 40
Number Of Ingredients 8
Steps:
- In a large bowl, mix beef, curing mixture, mustard seed, garlic powder, cayenne, red pepper flakes, salt, and liquid smoke. Cover with plastic, and refrigerate for three days, mixing well once a day.
- On the fourth day, preheat oven to 200 degrees F (100 degrees C).
- Shape the mixture into five logs, and place on a wire rack over a large drip pan. Bake for eight hours, then remove to cool on paper towels. Let cool, then wrap logs individually in plastic wrap. Chill completely before slicing. They also freeze well.
Nutrition Facts : Calories 111.4 calories, Carbohydrate 1 g, Cholesterol 35.5 mg, Fat 7.3 g, Fiber 0.3 g, Protein 10 g, SaturatedFat 2.7 g, Sodium 498.1 mg, Sugar 0.3 g
GRILLED SAUSAGES WITH SUMMER VEGETABLES
After 30 years of camping, we've come up with an arsenal of surefire recipes. Our grilled sausage with veggies would be a superstar at a potluck. -Nancy Daugherty, Cortland, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Place the first 5 ingredients in a blender; if desired, add pepper sauce. Cover and process until blended., Cut peppers lengthwise in half; remove seeds. Cut eggplant lengthwise into 1/2-in.-thick slices. Cut zucchini and yellow squash lengthwise into quarters. Place all vegetables in a large bowl; drizzle with 1/2 cup of the sauce and toss to coat., Place vegetables on a greased grill rack. Grill, covered, over medium heat 8-10 minutes or until tender and lightly charred, turning once. Cool slightly. Reduce grill temperature to medium-low heat., Cut vegetables into bite-sized pieces. Toss with additional 1/4 cup sauce; keep warm., Grill sausages, covered, over medium-low heat 15-20 minutes or until a thermometer reads 160° for pork sausages (165° for turkey sausages), turning occasionally. Remove sausages from grill; toss with remaining sauce. Serve with vegetables.
Nutrition Facts : Calories 362 calories, Fat 22g fat (9g saturated fat), Cholesterol 60mg cholesterol, Sodium 1099mg sodium, Carbohydrate 24g carbohydrate (18g sugars, Fiber 3g fiber), Protein 17g protein.
Tips for a Perfect Sausage and Summer Vegetable Sauté:
- **Choose high-quality sausage:** Opt for fresh, flavorful sausage that is made with quality ingredients. This will elevate the overall taste of the dish. - **Use a variety of summer vegetables:** To make the sauté more colorful and nutritious, incorporate a mix of vegetables such as zucchini, bell peppers, corn, and tomatoes. - **Don't overcrowd the pan:** Cook the sausage and vegetables in batches to prevent overcrowding and ensure even cooking. If you overcrowd the pan, the ingredients will steam rather than sauté, resulting in a soggy texture. - **Season well:** Don't be afraid to season the dish generously with salt, pepper, and other herbs and spices of your choice. This will enhance the flavors of the sausage and vegetables. - **Cook until tender-crisp:** Aim to cook the vegetables until they are tender-crisp, retaining their vibrant colors and textures. Overcooking can make them mushy and bland. - **Garnish before serving:** For an appetizing presentation, garnish the sauté with fresh herbs like basil or parsley, a sprinkle of grated Parmesan cheese, or a drizzle of balsamic glaze.Conclusion:
This versatile and flavorful sausage and summer vegetable sauté is a delightful dish that showcases the best of summer produce. With its combination of juicy sausage, colorful vegetables, and aromatic herbs, it is a perfect meal for both casual weeknight dinners and special occasions. By following these tips, you can create a sauté that is bursting with flavor and sure to impress your family and friends. So, gather your fresh ingredients, heat up your skillet, and embark on a culinary journey that celebrates the bounty of summer.
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