Best 2 Sausage And Chickpea Casserole Recipes

Welcome to a culinary journey that harmoniously blends the rich flavors of sausage and chickpeas in a delightful casserole dish. This hearty and flavorful one-pot meal promises to tantalize your taste buds with its comforting textures and vibrant flavors. Join us as we explore the diverse recipes featured in this article, each offering a unique take on this classic casserole combination.

From the traditional Sausage and Chickpea Casserole, brimming with savory sausage, tender chickpeas, and a medley of aromatic vegetables, to the vegetarian-friendly Chickpea and Spinach Casserole, bursting with vibrant spinach, succulent tomatoes, and a rich tomato sauce, this article caters to a variety of dietary preferences.

For those seeking a zesty twist, the Spicy Sausage and Chickpea Casserole infuses a fiery kick with the addition of bold spices and piquant peppers, while the Mediterranean Sausage and Chickpea Casserole transports you to the sun-soaked shores of the Mediterranean with its vibrant blend of herbs and tangy feta cheese.

Whether you prefer a classic comfort dish or a more adventurous culinary experience, this collection of sausage and chickpea casserole recipes has something for every palate. Embark on this culinary adventure and discover your new favorite casserole dish, perfect for a cozy family dinner or an impressive potluck gathering.

Check out the recipes below so you can choose the best recipe for yourself!

SAUSAGE & CHICKPEA SKILLET

Sausage & Chickpea Skillet image

This quick sausage and chickpea dish is perfect for weeknight meals! You can throw it together quickly with just a few ingredients. —Phyllis Schwartz, Arcadia, Florida

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

1 pound Italian sausage links, cut into 1-inch slices
1 cup chopped onion
1 cup chopped green pepper
2/3 cup chopped celery
1/2 cup chopped carrot
1-1/2 teaspoons minced garlic
2 tablespoons olive oil
1 can (28 ounces) stewed tomatoes
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1 can (6 ounces) tomato paste
1 teaspoon sugar
1 teaspoon Italian seasoning
1/8 teaspoon crushed red pepper flakes
Hot cooked rice or pasta, optional

Steps:

In a large skillet, cook sausage until no longer pink; drain. Remove and keep warm. In the same skillet, saute the onion, green pepper, celery, carrot and garlic in olive oil for until vegetables are tender, 3-4 minutes. Stir in the tomatoes, chickpeas, tomato paste, sugar, Italian seasoning, pepper flakes and sausage. , Bring to a boil. Reduce heat; simmer, uncovered until heated through, 4-6 minutes.

Nutrition Facts : Calories 284 calories, Fat 17g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 619mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein. Diabetic Exchanges

QUICK SAUSAGE STEW

Quick sausage stew image

This one-pot supper needs nothing but crusty bread to mop up the rich tomato sauce

Provided by Good Food team

Categories Dinner, Main course

Time 25m

Number Of Ingredients 10

Ingredients

1 tbsp olive oil
12 chipolatas
1 onion , sliced
410g can chickpea , rinsed and drained
350g jar ready-made tomato sauce
150ml chicken stock
1 garlic clove , finely chopped
zest 1 small orange
2 tbsp chopped flat-leaf parsley
crusty bread , to serve

Steps:

Heat the oil in a deep frying pan and fry the sausages for 4-5 mins until golden brown. Remove and set aside.
Cook the onion in the same pan for 5-6 mins until softened, adding a splash of water if it starts to catch. Add the chickpeas, tomato sauce and stock and bring to the boil. Return the sausages to the pan, lower the heat to a simmer and cook for 5-6 mins until the sausages are cooked through. Scatter the garlic, orange zest and parsley over the stew, then serve in shallow bowls with crusty bread on the side.

Nutrition Facts : Calories 373 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 2.48 milligram of sodium

Tips:

For a richer flavor, use a combination of ground pork and ground beef for the sausage.
Add a tablespoon of minced fresh rosemary or thyme to the sausage mixture for an extra layer of flavor.
Use a variety of vegetables in the casserole, such as diced carrots, celery, and bell peppers.
If you don't have a Dutch oven, you can use a large skillet or braising pan.
Serve the casserole with a side of crusty bread or rice.

Conclusion:

This sausage and chickpea casserole is a hearty and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With its combination of protein, vegetables, and spices, this casserole is a nutritious and satisfying meal that the whole family will enjoy.

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