Best 7 Saucy Italian Zucchini Recipes
**Saucy Italian Zucchini: A Flavorful Journey into Italian Cuisine**
Embark on a culinary adventure to the heart of Italy with our delectable Saucy Italian Zucchini recipe. This mouthwatering dish captures the essence of Italian cooking with its vibrant flavors, fresh ingredients, and simple yet elegant preparation. Savor the tender zucchini bathed in a savory tomato sauce, infused with aromatic herbs, succulent garlic, and a touch of chili flakes for a subtle kick.
Our collection of Zucchini recipes offers a variety of options to suit your taste and preferences. Indulge in the classic Zucchini Parmigiana, a layered masterpiece featuring golden-fried zucchini slices, savory marinara sauce, and melted Parmesan cheese. Transport yourself to the Amalfi Coast with our Zucchini Caprese Skewers, a delightful combination of grilled zucchini, fresh mozzarella, and juicy tomatoes drizzled with fragrant basil pesto.
For a lighter and refreshing option, try our Zucchini Ribbon Salad, a symphony of crisp zucchini ribbons tossed in a tangy lemon-herb dressing, complemented by the crunch of toasted walnuts and the salty tang of feta cheese. Satisfy your cravings for comfort food with our hearty Zucchini Fritters, a delicious fusion of grated zucchini, herbs, and spices, fried to golden perfection and served with a creamy dipping sauce.
Prepare to tantalize your taste buds with our Saucy Italian Zucchini and explore the diverse flavors of Italian cuisine through our carefully curated collection of zucchini recipes. From the classic to the contemporary, these culinary creations are sure to leave you craving more.
ITALIAN ZUCCHINI
I make this hot vegetable dish quite often in summer when zucchini is abundant. Garden-fresh sliced onion and tomato add a tasty touch.-Christopher Gordon, Springfield, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a greased 2-1/2-qt. casserole, layer on-third of the zucchini, onion and tomatoes. Squeeze one lemon quarter over all. Sprinkle with 1/2 teaspoon Italian seasoning and 1/4 teaspoon red pepper flakes. Repeat layers. Dot with butter. Squeeze remaining lemon over all. Cover and bake at 350° for 1 hour or until vegetables are tender. Serve immediately.
Nutrition Facts :
SAUCY ITALIAN ZUCCHINI
I created this recipe to help my boys eat more vegetables when they were young. They seemed to love anything with tomato sauce so this recipe was a big success with them!
Provided by Rosemary Orrichio-Lash
Categories Vegetables
Time 45m
Number Of Ingredients 8
Steps:
- 1. Slice zucchini into 1 inch cubes. (You can peel the skin off before slicing if desired.)
- 2. Brown minced garlic in olive oil.
- 3. Add the rest of the ingredients and bring to a boil.
- 4. Simmer uncovered for 30 minutes or longer until zucchini is tender.
ITALIAN ZUCCHINI SAUTE
This is just like Nonni used to make! Fresh zucchini, onions, and tomatoes sauteed with Italian seasonings make a perfect complement to any meal. Serve alone or over rice.
Provided by COLEE576
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in onion and cook until tender. Mix in tomatoes with juice and zucchini. Season with Italian seasoning and salt. Cook and stir until zucchini is tender. Mix in sugar and adjust seasonings to taste.
Nutrition Facts : Calories 288.1 calories, Carbohydrate 9.7 g, Fat 27.3 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 3.8 g, Sodium 1914.6 mg, Sugar 6 g
SAUCY STUFFED ZUCCHINI
Like many people I know, I've had an overabundance of zucchini in my garden. I created this recipe to use up some of my bounty. My husband often shies away from vegetable dishes, but he declared this one a winner! -Barbara Edgington, Frankfort, Ohio
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 3-4 servings.
Number Of Ingredients 13
Steps:
- Cut zucchini in half lengthwise. Scoop out pulp, leaving a 1/4-in. shell. Reserve pulp. Cook shells in salted water for 2 minutes. Remove and drain. Set aside. , Chop zucchini pulp. Place pulp in a saucepan; add the sausage, peppers, onion, Italian seasoning and tomato sauce. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Place zucchini shells in a greased 13-in. x 9-in. baking dish. Spoon filling into shells. , In a saucepan, melt butter; whisk in flour and salt until smooth. Gradually add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat. Add 1/4 cup Parmesan cheese and mustard. , Pour over zucchini. Sprinkle with remaining Parmesan. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Fat 23 g fat (11 g saturated fat), Cholesterol 67 mg cholesterol, Sodium 1,126 mg sodium, Carbohydrate 18 g carbohydrate, Fiber 3 g fiber, Protein 19 g protein.
FRESH ZUCCHINI PASTA SAUCE
Based on a recipe from Penzeys One magazine, Volume 3, Issue 2, 2008. Serve over your favorite pasta.
Provided by mersaydees
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In large skillet, heat the oil over medium-low heat.
- Add the onions, cover, and cook until translucent, 5-10 minutes.
- Remove the cover, add the zucchini and cook for a few minutes.
- Add the tomatoes, sugar and Italian seasoning, cooking until heated through.
- Serve over pasta and top with Parmesan cheese if desired.
EVELYN'S SPICY ITALIAN SAUSAGE AND ZUCCHINI
Spicy Italian sausage and zucchini slow cooked in tomato sauce.
Provided by Genelle Mangine Marsh
Categories World Cuisine Recipes European Italian
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Heat a skillet over medium heat. Cook sausages in hot skillet, turning regularly, until no longer pink in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Transfer to a cutting board and slice.
- Heat olive oil in a separate skillet over medium heat. Cook and stir onion, bell pepper, and garlic in hot oil until tender, about 5 minutes; season with red pepper flakes, salt, and pepper and cook 1 minute more. Add sliced sausage, crushed tomatoes, and sliced zucchini; bring to a boil, reduce heat to low, and continue cooking until the zucchini is tender, about 10 minutes.
Nutrition Facts : Calories 189.6 calories, Carbohydrate 11.5 g, Cholesterol 30.5 mg, Fat 12.2 g, Fiber 2.8 g, Protein 10.2 g, SaturatedFat 3.9 g, Sodium 789.7 mg, Sugar 1.5 g
ZUCCHINI IN TOMATO SAUCE
Steps:
- Heat the olive oil, add the garlic and cook 3 minutes. Add tomatoes and bring to a boil. Simmer slowly for 20-25 minutes, stirring occasionally.
- Add salt, sugar, pepper and tomato paste and simmer again for 10 minutes. Add the zucchini and cook until just pierceable (about 15 minutes). Stir in the chopped basil and cool. Serve cold.
Tips:
- Choose the right zucchini: Select firm and young zucchini with bright green skin. Avoid zucchini that is too large or has blemishes.
- Slice the zucchini evenly: Cut the zucchini into uniform slices to ensure even cooking. If the slices are too thick, they will not cook through properly; if they are too thin, they will become mushy.
- Use a large skillet: A large skillet will allow the zucchini to cook in a single layer, preventing them from steaming and ensuring that they get nicely browned.
- Don't overcrowd the skillet: If you overcrowd the skillet, the zucchini will not cook evenly and will release too much moisture, resulting in a watery sauce.
- Add the zucchini in batches: If you are cooking a large amount of zucchini, cook them in batches to prevent overcrowding. This will ensure that each batch gets evenly cooked and browned.
- Use a flavorful sauce: The sauce is what will give your zucchini dish its flavor, so make sure to use a sauce that you enjoy. A simple tomato sauce is a classic choice, but you can also try a creamy Alfredo sauce or a flavorful pesto sauce.
- Garnish with fresh herbs: Fresh herbs, such as basil, parsley, or oregano, will add a pop of color and flavor to your zucchini dish. They are also a great way to use up any leftover herbs from your garden.
Conclusion:
Saucy Italian zucchini is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. With its vibrant colors and bold flavors, this dish is sure to be a hit with everyone at your table. Whether you are looking for a quick and easy weeknight meal or a special dish for a dinner party, saucy Italian zucchini is a great choice. So next time you are looking for a new way to enjoy zucchini, give this recipe a try.
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