Best 4 Saucy Beef With Broccoli Recipes
Indulge in a culinary delight with our scrumptious Saucy Beef with Broccoli recipe, an explosion of flavors that will tantalize your taste buds. This dish features tender beef slices bathed in a rich and savory sauce, accompanied by vibrant broccoli florets that add a delightful crunch and a pop of color. It's a perfect balance of flavors and textures, making it a favorite among beef and broccoli enthusiasts.
The recipe provides step-by-step instructions, ensuring that even novice cooks can create this delectable dish with ease. Discover the art of stir-frying, where the beef is seared to perfection, and the broccoli retains its vibrant green hue. The secret lies in the homemade sauce, a harmonious blend of soy sauce, oyster sauce, and a touch of sesame oil, which infuses the dish with an irresistible umami flavor.
In addition to the classic Saucy Beef with Broccoli recipe, the article presents a collection of variations to cater to diverse preferences. Explore the delightful "Beef and Broccoli with Ginger" recipe, where a hint of ginger adds a refreshing zest to the dish. For those who prefer a spicier kick, the "Szechuan Beef and Broccoli" recipe promises an explosion of bold flavors with the addition of Szechuan sauce.
For a healthier take on this classic dish, try the "Healthy Beef and Broccoli Stir-Fry" recipe. This recipe utilizes leaner cuts of beef and incorporates a medley of colorful vegetables, creating a nutritious and flavorful meal. And for those with a gluten-free diet, the "Gluten-Free Beef and Broccoli" recipe offers a delicious alternative without compromising taste.
Indulge in this culinary journey and explore the diverse flavors of Saucy Beef with Broccoli. Whether you're a seasoned home cook or just starting, this article provides all the guidance and inspiration you need to create a mouthwatering dish that will impress family and friends alike.
SAUCY BROCCOLI BEEF BAKE
This is one of those casseroles that tastes even better reheated the next day.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Remove from the heat. Add the broccoli, cheese, rice, green pepper and mushrooms; set aside. In a microwave-safe bowl, whisk together the soup mix and water. Microwave, uncovered, on high for 1-1/2 minutes, whisking occasionally. Pour over beef mixture and stir until combined., Transfer to a greased 1-qt. baking dish. Bake, uncovered, at 350° for 20-30 minutes or until heated through.
Nutrition Facts :
SAUCY BEEF WITH BROCCOLI
When I'm looking for a fast entree, I turn to this beef and broccoli stir-fry. It features a tantalizing sauce made with garlic and ginger. -Rosa Evans, Odessa, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes. Add beef and heat through.
Nutrition Facts : Calories 313 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 816mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
SAUCY BEEF WITH BROCCOLI
Make and share this Saucy Beef With Broccoli recipe from Food.com.
Provided by Hanika T.
Categories Asian
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine first seven ingredients; set side.
- Stir fry beef in 2 teaspoons oil for 1-2 minutes or until no longer pink. Remove and keep warm.
- In the same pan stir fry broccoli in remaining oil for 4-5 minutes or until crisp-tender. Add onions; stir fry for 1-2 minutes. Return beef to pan.
- Stir cornstarch mixture and gradually add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat to low; cover and cook for 5-6 minutes or until meat and vegetables are tender.
Nutrition Facts : Calories 288.9, Fat 14.6, SaturatedFat 4.8, Cholesterol 50.6, Sodium 414.7, Carbohydrate 14, Fiber 0.9, Sugar 5.5, Protein 17.1
BEEF AND BROCCOLI WITH GARLIC SAUCE
Love this recipe. Works best if you cut all veggies before starting. I like to use about 4 cups veggies for this.
Provided by WiGal
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Trim fat from beef steak; cut beef lengthwise into 2 inch strips, and each strip cut crosswise into 1/8 inch slices.
- In cup, mix cornstarch, sesame oil and broth, set aside.
- Heat 12 inch skillet or wok until very hot.
- Add vegetable oil; rotate skillet to coat bottom.
- Add beef; stir fry 2 minutes or until beef is brown.
- Remove beef from skillet.
- Keep skillet hot.
- Add broccoli, carrots, onion, and bok choy and saute for 3 minutes, add yellow pepper, and saute for 1 more minute.
- Add pepper, garlic, ginger, and fish sauce; stir fry 30 seconds.
- Add water chestnuts; stir fry 1 minute.
- Stir in beef.
- Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.
- Taste test for soy sauce.
- Serve over rice.
Tips:
- Select high-quality ingredients: For the best results, choose tender cuts of beef, such as flank steak or sirloin, and fresh, crisp broccoli florets.
- Tenderize the beef: To ensure a tender and flavorful result, consider marinating the beef for at least 30 minutes before cooking. A simple marinade made with soy sauce, garlic, and ginger can work wonders.
- Cook the beef in batches: Avoid overcrowding the pan when cooking the beef. This will prevent the meat from steaming instead of searing, resulting in a more flavorful dish.
- Use a high-heat cooking method: Searing the beef over high heat will create a delicious caramelized crust and lock in the juices, resulting in tender and flavorful meat.
- Cook the broccoli just until tender: Overcooked broccoli can become mushy and lose its vibrant color. Aim for a slightly crisp texture to retain the broccoli's nutritional value and appealing appearance.
- Use a flavorful sauce: The sauce is a key component in this dish, adding both flavor and moisture. Experiment with different sauces to find one that suits your taste preferences, whether it's a classic soy sauce-based sauce or something more exotic.
Conclusion:
This saucy beef with broccoli recipe is a quick, easy, and incredibly flavorful dish that is sure to become a family favorite. By following these tips, you can create a restaurant-quality meal in the comfort of your own home. The combination of tender beef, crisp broccoli, and a rich, savory sauce makes this dish a satisfying and balanced meal that is perfect for busy weeknights or casual gatherings. So, gather your ingredients, fire up your stove, and get ready to indulge in a delicious and satisfying culinary experience!
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