Best 3 Sauce For Vegetables Recipes

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In the culinary world, vegetables take center stage as vibrant, nutritious, and versatile ingredients. They offer a symphony of flavors, colors, and textures, transforming simple dishes into culinary masterpieces. Sauces, like a conductor leading an orchestra, elevate vegetables to new heights, enhancing their natural flavors and creating harmonious compositions. This article presents a delectable selection of vegetable sauce recipes, each a unique symphony of ingredients, designed to tantalize taste buds and transform everyday vegetables into extraordinary culinary experiences. From the classic and comforting tomato sauce, a staple in Italian cuisine, to the vibrant and tangy lemon-herb sauce, perfect for grilled or roasted vegetables, these recipes explore a wide range of flavors and techniques. Whether you prefer the richness of a creamy cheese sauce, the bold spiciness of a chili sauce, or the delicate sweetness of a honey-balsamic glaze, this collection offers a sauce to suit every palate. With step-by-step instructions and helpful tips, these recipes empower you to create restaurant-quality vegetable sauces in the comfort of your own kitchen. Prepare to embark on a culinary journey where vegetables take center stage, accompanied by a symphony of delectable sauces.

Let's cook with our recipes!

SAUCE FOR VEGETABLES



Sauce for Vegetables image

Provided by Food Network

Time 5m

Number Of Ingredients 5

1 cup grated Pecorino Romano
1/4 cup extra virgin olive oil
1 cooked carrot, from stock
1 cup vegetable stock
1 teaspoon fresh lemon juice

Steps:

  • In a blender, combine all ingredients, slowly adding the oil. Blend until smooth, adding extra stock if too dense. The texture should be that of hollandaise sauce.;

ROASTED AND READY VEGETABLE SAUCE



Roasted and Ready Vegetable Sauce image

Get more of the good stuff on your plate with these variations of vibrant vegetable sauces. Prepare them ahead and tuck them in the fridge for a jump start on veggie-full meals throughout the week. Serve over hot pasta.

Provided by Juliana Hale

Time 1h

Yield 10

Number Of Ingredients 12

3 cups cauliflower florets
3 cups broccoli florets
1 cup coarsely chopped onion
4 cloves garlic
1 tablespoon vegetable oil
3 tablespoons salted butter
3 tablespoons all-purpose flour
3 cups vegetable broth
½ teaspoon kosher salt
½ teaspoon cracked black pepper
½ teaspoon dried thyme
4 cups packed fresh spinach

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a shallow baking pan with foil.
  • Arrange cauliflower, broccoli, onion, and garlic in a single layer on the prepared pan. Drizzle with oil; toss to coat.
  • Roast in the preheated oven until tender and lightly browned, about 25 minutes.
  • Melt butter in a large saucepan over medium heat. Add flour; cook and stir 1 minute. Add broth, roasted vegetables, salt, pepper, and thyme. Bring to a boil, stirring constantly. Reduce heat and simmer, covered, 10 minutes, adding spinach during the last 4 minutes to wilt. Cool slightly; puree in a blender or with an immersion blender. Serve hot. Or chill, covered, up to 3 days, and reheat for another use.

Nutrition Facts : Calories 88.4 calories, Carbohydrate 9.2 g, Cholesterol 9.2 mg, Fat 5.2 g, Fiber 2.4 g, Protein 2.6 g, SaturatedFat 2.4 g, Sodium 287.1 mg, Sugar 2.8 g

GARDEN VEGETABLE TOMATO SAUCE



Garden Vegetable Tomato Sauce image

I make this vegetable tomato sauce regularly and store containers of it in my freezer. It's a tasty substitute for regular pasta sauce, and the extra vegetables make it healthier. I also use it when I make pizza. -Ann Sheehy, Lawrence, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 16 servings (2 quarts).

Number Of Ingredients 13

2 medium zucchini or yellow summer squash, chopped
3 medium carrots, chopped
2 medium onions, chopped
3/4 pound sliced fresh mushrooms
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
3 tablespoons olive oil
5 garlic cloves, minced
3 teaspoons Italian seasoning
1 teaspoon kosher salt
1/2 teaspoon crushed red pepper flakes, optional
2 cans (28 ounces each) crushed tomatoes in puree, divided
1/2 cup dry red wine

Steps:

  • Preheat oven to 400°. Place the first 6 ingredients in a roasting pan; toss with oil, garlic and seasonings. Roast until tender, 50-60 minutes, stirring occasionally. Cool slightly., Transfer half of the vegetables to a food processor; add 1 can of tomatoes. Process until smooth; remove to a 6-qt. stockpot. Repeat with remaining roasted vegetables and tomatoes., Add wine to sauce; bring to a boil. Simmer, uncovered, 10 minutes to allow flavors to blend, stirring occasionally., Freeze option: Freeze cooled sauce in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 81 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 317mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Tips for Making the Best Sauce for Vegetables

  • Choose the right vegetables. Not all vegetables are created equal when it comes to making sauce. Some vegetables, like broccoli and carrots, hold up well in a sauce, while others, like leafy greens and tomatoes, are better suited for a quick sauté or stir-fry.
  • Use fresh, seasonal vegetables. Fresh vegetables will have the best flavor and texture in your sauce. If you can, try to use vegetables that are in season.
  • Don't overcook the vegetables. Overcooked vegetables will be mushy and bland. Cook them just until they are tender-crisp.
  • Use a variety of spices and herbs. Spices and herbs can add a lot of flavor to your sauce. Experiment with different combinations to find what you like best.
  • Don't be afraid to experiment. There are no hard and fast rules when it comes to making sauce for vegetables. Feel free to experiment with different ingredients and techniques to find what you like best.

Conclusion

Sauce for vegetables is a great way to add flavor and variety to your meals. With a little planning and effort, you can make a delicious sauce that will complement any vegetable dish. So next time you're looking for a way to dress up your vegetables, try one of the recipes in this article. You won't be disappointed.

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