Indulge in a delightful culinary journey with our Sassy Beef and Broccoli, a dish that tantalizes taste buds with its perfect balance of flavors. Succulent beef, crisp-tender broccoli, and a luscious sauce come together to create an unforgettable meal. This recipe is not only a taste sensation but also incredibly easy to make, requiring minimal ingredients and simple cooking techniques.
In addition to the classic Sassy Beef and Broccoli, this comprehensive article offers a diverse collection of beef and broccoli recipes that cater to various dietary preferences and cooking styles. Discover the mouthwatering Gluten-Free Beef and Broccoli, which uses tamari sauce instead of soy sauce to create a flavorful and allergy-friendly version. For a healthier alternative, try the Lean Beef and Broccoli, which features ground beef and a lighter sauce, making it a guilt-free indulgence.
For those craving a zesty kick, the Spicy Sassy Beef and Broccoli incorporates sriracha and crushed red pepper flakes, adding an extra layer of heat that will leave you craving more. If you're looking for a vegetarian option, the Broccoli with Oyster Sauce is an excellent choice, offering a savory and umami-rich dish that will satisfy even the most ardent meat lovers.
No matter your dietary preferences or cooking expertise, this article has a recipe that will satisfy your cravings for a delicious and satisfying beef and broccoli meal. So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will leave you wanting seconds.
SAUCY BEEF WITH BROCCOLI
When I'm looking for a fast entree, I turn to this beef and broccoli stir-fry. It features a tantalizing sauce made with garlic and ginger. -Rosa Evans, Odessa, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes. Add beef and heat through.
Nutrition Facts : Calories 313 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 816mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
ULTIMATE BEEF AND BROCCOLI | MARION'S KITCHEN
Dry, tough and tasteless beef stir-fries, begone! This simple and quick recipe will leave you with deliciously tender steak, crispy greens and a lip-smacking savoury sauce. Guys, add this to your weeknight menu, stat.
Provided by Bee
Yield 4
Number Of Ingredients 22
Steps:
- Step 1.Combine the steak slices with the marinade ingredients. Mix well. Allow to marinate for only a few minutes.
- Step 2.For the stir-fry sauce, rinse the black beans well and finely chop. To the black beans, add the remaining stir-fry sauce ingredients and mix to combine. Set aside for later.
- Step 3.Heat the vegetable oil in a wok or large frying pan over medium-high heat. Add the garlic, ginger and dried chillies. Stir-fry for 10 seconds. Then add the beef and spread the strips out in the pan quickly. Allow to sear for a minute or so before stir-frying. Repeat the spreading and stir-frying technique until the beef is almost cooked. Add the broccolini and stir-fry for a minute. Then add the bok choy and the stir-fry sauce and stir-fry until the bok choy is just wilted and the sauce is thick and glossy. Serve with steamed rice.
- Notes: - You can replace Chinese Shaoxing wine with a little apple or pineapple juice if you'd rather not use it.
- - Chinese salted black beans are available from Asian grocery stores or online. You can leave them out if unavailable.
EASY BEEF AND BROCCOLI RECIPE BY TASTY
Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed
Provided by Hannah Williams
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
- Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
- Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
- Add the broccoli florets.
- In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
- Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
- Enjoy!
Nutrition Facts : Calories 556 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 5 grams, Protein 37 grams, Sugar 35 grams
SASSY'S BEEF AND BROCCOLI
This is a great week-day supper. Fast and delicious! We always have this with a big bowl of rice, and everyone just loves it - even the kids! You can add any other veggies that your family likes!
Provided by Sassy Sandra
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Marinate steak in mixture of 1/2 of Water, Soya Sauce, Sugar, Vinegar, Garlic, Ginger and Cornstarch.
- (At least 10 Minutes).
- Drain well, reserving marinade.
- Heat oil in wok or skillet.
- Add steak and brown.
- Add broccoli and onion.
- Cook at medium-high heat, stirring for 1 minutes.
- Add remaining Water (1/4 cup), cover and steam for 3-4 minutes until Broccoli is tender-crisp.
- Add marinade and cook until sauce is hot and thick.
Tips:
- Use flank steak or skirt steak for the beef: These are thin cuts of beef that are best cooked quickly over high heat, making them ideal for stir-fries.
- Tenderize the beef: You can tenderize the beef by marinating it in a mixture of soy sauce, rice wine, and cornstarch.
- Cut the beef against the grain: This will help to make the beef more tender.
- Use a hot wok or skillet: This will help to sear the beef and prevent it from sticking.
- Add the vegetables in stages: This will help to prevent them from becoming overcooked.
- Use a cornstarch slurry: This will help to thicken the sauce and make it glossy.
- Serve the beef and broccoli over rice: This will help to soak up the delicious sauce.
Conclusion:
Sassy beef and broccoli is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. The beef is tender and flavorful, the vegetables are crisp and colorful, and the sauce is savory and slightly sweet. This dish is sure to be a hit with everyone at the table.
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