Best 4 Sassy Middle Eastern Fish Rub Recipes
Embark on a culinary journey to the vibrant heart of the Middle East with our tantalizing Sassy Middle Eastern Fish Rub. This enticing blend of spices, herbs, and zesty citrus flavors will transform your ordinary fish into an extraordinary delicacy. Our collection of recipes offers a diverse range of preparations, catering to every palate and cooking preference. Prepare to be captivated by the aromatic charm of Harissa-Crusted Fish, where the fiery spice of harissa mingles with the delicate sweetness of roasted tomatoes and the refreshing tang of lemon. For a more traditional taste, try our classic Middle Eastern Baked Fish, where the fish is enveloped in a fragrant marinade of cumin, coriander, and paprika, then baked to perfection. If you're seeking a healthier option, our Grilled Fish with Middle Eastern Spices will delight your senses with its succulent, tender flesh infused with a symphony of aromatic spices. And for a quick and easy meal, our Pan-Seared Fish with Middle Eastern Spices offers a flavorful twist to your weeknight dinner routine. No matter your choice, our Sassy Middle Eastern Fish Rub guarantees an explosion of flavors that will leave you craving for more.
Here are our top 4 tried and tested recipes!
SASSY MIDDLE EASTERN FISH RUB
A fish rub with a middle eastern flare, created for ZWT6 Wild Card Mixing Pot Challenge. Lots of strong ingredients, but the end result is fairly mild.
Provided by Az B8990
Categories < 15 Mins
Time 5m
Yield 2 , 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredints.
- Rub on fish fillets prior to pan frying.
MIDDLE EASTERN RUB
Inspired by the flavours of the Middle East, especially Morocco, I created a rub for white fish. Simple to put together, there is plenty to use for the following days and weeks. Just put away in a container. For the fish, I used Tilapia, but other white fish, such as Halibut and Cod can be used as well.
Provided by Studentchef
Categories Tilapia
Time 5m
Yield 1/3 cup
Number Of Ingredients 6
Steps:
- Combine all ingredients together. Store in a container (because they are all dried ingredients you can put it in the pantry, there is no need to refrigerate it).
- When ready to use, sprinkle a little of the rub on each of the fillets you are using. gently spread by hand, and let it sit for 15 minutes. Bake the fish as you normally would when adding a rub, or when it's just plain.
MIDDLE EAST SPICE RUB
This recipe provides a quick way of jazzing up your meats and poultry. The rub lasts for up to one month in airtight container.
Provided by Deantini
Categories Meat
Time 15m
Yield 1/3 cup, 12 serving(s)
Number Of Ingredients 8
Steps:
- In small bowl, stir together sesame seeds, lemon rind, coriander, cumin, salt ; and cayenne pepper.
- When using:.
- For every 1 lbs of boneless / 2 lbs of bone-in meats mix 2 tbsp rub, 1 tbsp vegetable oil, 1 clove garlic or more. Spread on meat and let sit for 10 min.
Nutrition Facts : Calories 18.1, Fat 1.4, SaturatedFat 0.2, Sodium 146.8, Carbohydrate 1.4, Fiber 0.8, Sugar 0.1, Protein 0.6
COLD ROASTED MOROCCAN SPICED SALMON
This easy dry rub blasts the fish with unique Middle Eastern flair and is perfect paired with other cold sides and salads. Roast it in the morning to enjoy cold with your guests that evening. Any variety of salmon, or even trout, works; cooking time remains the same as long as the cut is about one-inch thick. It may seem like a lot of seasonings to use on one cut of meat, but cold meat can lose flavor, so the idea is to blast it with flavors from the beginning. If cold fish isn't your thing, refrigerate it and bring it to room temperature to serve.
Provided by Menealeous' Daughter
Categories World Cuisine Recipes African North African Moroccan
Time 1h12m
Yield 6
Number Of Ingredients 11
Steps:
- In a small bowl, combine the cinnamon, cumin, salt, ginger, mustard, nutmeg, cayenne, allspice, and sugar; set aside.
- Line a baking sheet with foil, then spray with nonstick cooking spray. Rinse the salmon with cold water and pat dry. Lightly sprinkle the skin with the spice mix, then place the salmon skin-side down on the prepared baking sheet. Sprinkle the remaining spice mix evenly over the salmon. Allow the salmon to come to room temperature, 30 to 40 minutes.
- Preheat oven to 425 degrees F (220 degrees C).
- Sprinkle the salmon with lime juice and roast in the oven for 12 minutes. Remove from oven and allow to stand at room temperature for 15 minutes. The salmon will still be rare when removed from the oven, but will continue to cook as it rests. After 15 minutes, wrap the fish tightly with foil and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 224.9 calories, Carbohydrate 2.2 g, Cholesterol 83.9 mg, Fat 9.8 g, Fiber 0.3 g, Protein 30.2 g, SaturatedFat 1.5 g, Sodium 260.6 mg, Sugar 1.5 g
Tips:
- Choose the freshest fish possible. This will ensure that your dish is of the highest quality.
- Use a variety of spices and herbs. This will give your fish a complex and flavorful taste.
- Don't be afraid to experiment. There are many different ways to prepare Middle Eastern fish, so feel free to try different recipes and find one that you like.
- Serve your fish with a variety of sides. This could include rice, vegetables, or flatbread.
Conclusion:
Middle Eastern fish dishes are a delicious and healthy way to enjoy this versatile ingredient. With so many different recipes to choose from, there's sure to be one that you'll love. So next time you're looking for a new way to cook fish, give one of these recipes a try. You won't be disappointed.
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