Best 4 Sassy Creole Fish Stew Recipes
**Sassy Creole Fish Stew: A Flavorful Fusion of Fresh Seafood and Bold Spices**
Indulge in the vibrant flavors of Louisiana with our Sassy Creole Fish Stew, a delectable dish that combines the freshest seafood with an aromatic blend of Creole spices. Dive into a rich and flavorful broth teeming with tender fish fillets, succulent shrimp, and plump mussels, all infused with the zesty essence of Creole seasoning. This hearty stew is not only a culinary delight but also a testament to the rich cultural heritage of Louisiana cuisine.
This article presents a collection of Sassy Creole Fish Stew recipes, each offering a unique take on this classic dish. From traditional recipes that honor the authentic flavors of Creole cooking to modern interpretations that add a contemporary twist, these recipes cater to a wide range of tastes and preferences. Whether you're a seasoned home cook or a culinary novice, you're sure to find a recipe that suits your skills and desires.
**Recipes Included:**
1. **Classic Sassy Creole Fish Stew:**
This recipe embodies the essence of traditional Creole fish stew, featuring a robust broth brimming with the flavors of the holy trinity (celery, bell pepper, and onion), garlic, and a medley of Creole spices. Enjoy the harmonious blend of seafood and vegetables, all simmered to perfection in a rich tomato-based broth.
2. **Sassy Creole Fish Stew with Okra:**
This variation introduces the unique texture and flavor of okra to the classic fish stew. Okra adds a slightly slimy texture that complements the seafood and enhances the overall richness of the dish. Get ready to savor the distinct flavor and nutritional benefits of okra in this tantalizing stew.
3. **Sassy Creole Fish Stew with Coconut Milk:**
Experience a tropical twist on the classic fish stew with the addition of creamy coconut milk. This recipe blends the vibrant flavors of Creole spices with the mellow sweetness of coconut milk, creating a delightful and harmonious broth. Prepare to be transported to a Caribbean paradise with every bite.
4. **Sassy Creole Fish Stew with Corn and Sausage:**
This hearty and flavorful stew incorporates the classic combination of corn and sausage, adding a smoky and savory dimension to the dish. Juicy sausage and sweet corn kernels complement the seafood, while the Creole spices provide a spicy kick. This recipe is sure to satisfy even the most discerning palate.
CREOLE FISH ETOUFFEE (STEW)
My Creole Fish Etouffee (Stew) combines the creamy consistency of an etouffee with the vibrant flavors of a tomato-based creole stew.
Provided by Eric
Categories Dinner
Time 40m
Yield 10
Number Of Ingredients 18
Steps:
- Being by adding butter and minced garlic to cooking pan on medium/low heat. Add flour and Holy Trinity of diced onions and peppers to pan. Cook for 10 minutes covered on medium heat.
- While onions are cooking, season cod with basil flakes, paprika and 1/2 tsp of black pepper. Cut into chunks.
- Add diced tomatoes, tomato paste, remaining seasonings and chicken stock to pan. Allow to cook for 5 minutes. Add fish to pan and cook covered for 15 minutes.
- Cut green onions into small pieces and add to pot with 5 minutes left to cook.
- Cook rice according to instructions and serve hot.
Nutrition Facts : Calories 202 calories, Fat 14.4g
SEAFOOD CREOLE
This is a spicy sauce similar to etouffee. By adding seafood, it becomes Seafood Creole. Due to the seasoning mix, it is quite spicy. This can be controlled by adjusting the amount of the peppers. I like mine full strength, but for the wife I have to cut the peppers down to 1/8 teaspoon each. This recipe can easily be doubled or quadrupled for large affairs. It goes great with rice, garlic bread, a green salad and a good white wine, such as white Merlot, white Cabernet, Johannisburg Riesling, or Gewurztraminer. Use your favorite firm, white fish fillets in this recipe. Canned diced tomatoes can be used in place of chopping fresh tomatoes.
Provided by Plain ole Bob
Time 1h10m
Yield 6
Number Of Ingredients 21
Steps:
- Mix together oregano, salt, white pepper, black pepper, cayenne pepper, thyme, and basil in a small bowl; set aside.
- Melt butter in a large Dutch oven over medium heat; stir in tomato, onion, celery, green bell pepper, and garlic. Cook and stir until the onion is translucent, about 5 minutes.
- Stir in chicken stock, tomato sauce, sugar, hot pepper sauce, and bay leaves. Reduce heat to low and bring sauce to a simmer. Stir in seasoning mix and simmer until the flavors have blended, about 20 minutes.
- Gently stir in rock shrimp, bay scallops, and haddock; bring sauce back to a simmer and cook until the shellfish and fish are opaque, about 20 more minutes. Remove bay leaves to serve.
Nutrition Facts : Calories 328.2 calories, Carbohydrate 11.8 g, Cholesterol 224.1 mg, Fat 10 g, Fiber 2.1 g, Protein 47.2 g, SaturatedFat 5.2 g, Sodium 1018.8 mg, Sugar 4.8 g
EASY FISH CREOLE
This recipe has the trinity in it that is what makes it creole cooking. After reading Derf's review, I set out to find what other Creole recipes used for spices. I found most used garlic and either chili powder, red pepper or Tabasco sauce. So you might want to add 2 cloves of garlic and one of the other pepper spices to put a kick into this recipe. Let me know which pepper and how much you use.
Provided by Charlotte J
Categories Creole
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet sprayed with butter-flavored cooking spray, saute onion, celery, and green pepper for 10 minutes or until tender.
- Stir in undrained stewed tomatoes, garlic and brown Sugar Twin.
- Add fish and mix gently to combine.
- Lower heat, cover and simmer for 20 minutes, stirring occasionally.
- For each serving, place 1/2 cup rice on a plate and spoon about 1 full cup fish mixture over top.
Nutrition Facts : Calories 267.9, Fat 2, SaturatedFat 0.4, Cholesterol 76.6, Sodium 344, Carbohydrate 36.9, Fiber 2.4, Sugar 5.5, Protein 24.7
HOME CANNED FISH STEW
Make and share this Home Canned Fish Stew recipe from Food.com.
Provided by michEgan
Categories Stew
Time 3h
Yield 5 pints
Number Of Ingredients 11
Steps:
- Cut fish into 1 in pieces. Soak 1 hour in a brine solution made of 8 cups water and 1/2 cup salt. Drain fish. Combine 3 cups water, tomatoes, garlic,sugar,1 teaspoon salt,celery salt,and a dash of cayenne. Cover and simmer 20 minutes. Add remaning ingredients. Bring to a boil, cook just to heat vegetables. Add Fish. Pack into hot jars, leaving 1 inch head space. Adjust lids. Process in pressure canner, at 10 pounds, pints and quarts 100 minutes.
Nutrition Facts : Calories 211.1, Fat 6.7, SaturatedFat 2.2, Cholesterol 9.2, Sodium 228, Carbohydrate 33.9, Fiber 5.6, Sugar 9.1, Protein 6.2
Tips:
- Choose the right fish: Firm-fleshed fish like catfish, tilapia, or cod work best in this stew. Avoid delicate fish like salmon or trout, as they may break apart during cooking.
- Don't overcook the fish: Fish cooks quickly, so be careful not to overcook it. Overcooked fish will become tough and dry.
- Use a variety of vegetables: This recipe calls for a variety of vegetables, including okra, bell peppers, and tomatoes. Feel free to add other vegetables that you like, such as corn, green beans, or potatoes.
- Season the stew well: Creole cuisine is known for its bold flavors, so don't be afraid to season the stew well. Use a combination of salt, pepper, garlic, onion, and cayenne pepper.
- Serve the stew with rice or bread: Creole fish stew is traditionally served with rice or bread. This helps to soak up the delicious broth.
Conclusion:
Creole fish stew is a delicious and hearty dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy seafood dinner, give this recipe a try.
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