Sashimi tuna salad with mint lime cilantro dressing is a refreshing and flavorful dish that's perfect for a light lunch or dinner. Made with fresh, high-quality ingredients, this salad is packed with nutrients and antioxidants. The sashimi tuna is a good source of protein and omega-3 fatty acids, while the mint, lime, and cilantro add a burst of flavor and freshness. The dressing is light and tangy, with a perfect balance of sweet, sour, and salty. This salad is also incredibly easy to make, and it can be on the table in just 15 minutes.
In addition to the sashimi tuna salad, the article also includes recipes for three other delicious dishes:
* **Cucumber Avocado Salad with Spicy Honey Lime Dressing:** This refreshing salad is made with crisp cucumber, creamy avocado, juicy tomatoes, and a tangy honey lime dressing. It's perfect for a light lunch or side dish.
* **Easy Salmon Cakes with Creamy Dill Sauce:** These salmon cakes are made with flaked salmon, mashed potatoes, eggs, and breadcrumbs. They're pan-fried until golden brown and served with a creamy dill sauce.
* **Grilled Shrimp Tacos with Avocado Salsa:** These tacos are made with grilled shrimp, avocado salsa, and a creamy cilantro sauce. They're perfect for a fun and easy weeknight dinner.
Whether you're looking for a light lunch, a refreshing salad, or a flavorful main course, you're sure to find something you'll love in this article.
BLUEFIN TORO SASHIMI SALAD WITH MATSUHISA DRESSING
Provided by Food Network
Time 14m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat a grill or a broiler.
- Sprinkle a little sea salt and pepper on the tuna. Briefly sear the tuna on all sides until its surface turns white. Plunge the fish into a bowl of ice water to stop it cooking any further. Shake off the excess water. Cut the tuna into 1/8-inch thick slices. Toss the greens with some of the Matsuhisa dressing and place on a plate. Top with the sliced tuna. Drizzle with a little more dressing.
- Combine all of the ingredients except the oils. When the salt is fully dissolved, add the oils. Set aside.
CILANTRO-AVOCADO TUNA SALAD SANDWICHES
Lime juice and cilantro in tuna salad - who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. -Heather Waldorf, Black Mountain, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix the first 7 ingredients. Spread tuna mixture over 4 slices of bread; top with cheese, avocado and remaining bread. Serve immediately.
Nutrition Facts : Calories 506 calories, Fat 30g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 908mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.
Tips:
- For the freshest sashimi tuna salad, use sushi-grade tuna.
- If you can't find sushi-grade tuna, you can also use frozen tuna that has been thawed and cut into small pieces.
- To make the dressing, use fresh mint, lime juice, and cilantro. You can also add a touch of honey or sugar to taste.
- To assemble the salad, combine the tuna, avocado, cucumber, and red onion in a bowl. Drizzle with the dressing and toss to coat.
- Serve the salad immediately, or chill it for later.
Conclusion:
Sashimi tuna salad is a delicious and refreshing dish that is perfect for a summer meal. It is also a great way to use up leftover sashimi tuna. With its vibrant flavors and healthy ingredients, this salad is sure to please everyone at your table.
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