Indulge in a delightful journey of flavors with Sasa's Chocolate Peanut Butter Protein Bites, a heavenly blend of taste and nutrition. These no-bake treats are a symphony of rich chocolate, creamy peanut butter, and wholesome protein, offering a satisfying snacking experience that caters to your sweet cravings while keeping you energized. Dive into the realm of Sasa's culinary artistry and discover a treasure trove of delectable protein bite recipes, each boasting a unique flavor profile to tantalize your taste buds. From the classic Chocolate Peanut Butter to the irresistible Salted Caramel, the tangy Lemon Blueberry, and the delightful Cookies and Cream, there's a protein bite to suit every palate. Embark on a culinary adventure and unveil the secrets behind these protein-packed wonders, leaving you feeling satisfied, nourished, and utterly delighted.
Here are our top 4 tried and tested recipes!
CHOCOLATE-PEANUT BUTTER PROTEIN BITES
Get some extra protein on the run with Chocolate-Peanut Butter Protein Bites. These portion-controlled protein bites are also a Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Mix first 3 ingredients in medium bowl until blended. Add all remaining ingredients except coconut; mix well. Roll into 14 balls.
- Place coconut in pie plate. Add peanut butter balls, 1 at a time; turn to evenly coat each ball with coconut. Place in single layer on plate.
- Refrigerate 30 min.
Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g
SAUSAGE CHEESE PARTY BALLS
Steps:
- Preheat the oven to 375 degrees F.
- In a small bowl, combine the Cheddar, biscuit mix, onion, celery, garlic powder and pepper. Crumble sausage over mixture and mix well. Shape into 1-inch balls.
- Place the sausage balls in a shallow baking pan coated with cooking spray. Bake, uncovered, for 12 to 15 minutes or until no longer pink and cooked through. Remove from the baking pan and drain on paper towels. Serve on a platter with sauces, if desired.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 2 grams, Cholesterol 12 milligrams, Sodium 125 milligrams, Carbohydrate 1 grams, Protein 3 grams
CHOCOLATE PEANUT BUTTER PROTEIN BITES - NO BAKE, VEGAN AND GLUTEN FREE!
These Double Chocolate Protein Bites are no bake, vegan and gluten free and have the protein pumped up with chocolate protein powder. For two protein bites, you're getting an impressive amount of protein - 14 grams! Plus 4 grams of filling fiber and for only 200 calories.
Yield 12 protein bites
Number Of Ingredients 6
Steps:
- In a medium bowl, mix all of the ingredients together. The mixture should be sticky and not dry. If it seems dry add more almond milk, a 1/2 tbsp at a time.
- Roll into 12 balls. Eat 'em and love 'em! Store in the fridge or freezer.
SASA'S CHOCOLATE PEANUT BUTTER PROTEIN BITES
This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day.
Provided by Sasa's Kitchen
Categories Whole Wheat Muffins
Time 55m
Yield 48
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.
- Combine whole wheat flour, all-purpose flour, chocolate chips, protein powder, sugar, cocoa powder, and baking soda in a large bowl.
- Whisk milk, peanut butter, eggs, oil, and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.
- Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled, about 20 minutes.
Nutrition Facts : Calories 118.1 calories, Carbohydrate 10.1 g, Cholesterol 13.2 mg, Fat 6.7 g, Fiber 1.1 g, Protein 5.8 g, SaturatedFat 1.8 g, Sodium 76.5 mg, Sugar 5 g
Tips:
- Use creamy peanut butter: This will help the bites stay moist and creamy.
- Chill the bites before rolling them in chocolate: This will help the chocolate set more quickly and smoothly.
- Use a variety of toppings: You can use chopped nuts, sprinkles, or even sea salt to add some extra flavor and texture to the bites.
- Store the bites in the refrigerator: They will last for up to 2 weeks in an airtight container.
Conclusion:
These Sasa's Chocolate Peanut Butter Protein Bites are a delicious and healthy snack that are perfect for on-the-go. They are made with simple, wholesome ingredients and are packed with protein, fiber, and healthy fats. Plus, they are incredibly easy to make and can be customized to your liking. So next time you are looking for a quick and satisfying snack, give these protein bites a try!
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