Best 5 Santa Fe Falafel Recipes

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Embark on a culinary adventure to the vibrant city of Santa Fe, New Mexico, where flavors dance and spices ignite the senses. Discover the tantalizing Santa Fe Falafel, a delightful fusion of Middle Eastern and Southwestern cuisine. These crispy falafel balls, crafted from a blend of chickpeas, herbs, and aromatic spices, capture the essence of Santa Fe's unique culinary spirit. Served alongside a refreshing tahini sauce, tangy salsa, and a cooling cucumber yogurt sauce, this dish promises an explosion of flavors that will leave your taste buds craving more. Prepare to be enchanted by the Santa Fe Falafel, a culinary masterpiece that embodies the vibrant spirit of the Southwest.

Let's cook with our recipes!

SANTA FE FALAFEL



Santa Fe Falafel image

This is a recipe that I got from February 2008 Redbook and just tried today. My really picky 11 year old just loved it and wanted more (he ate his without any onions or tomatoes though)! I made a couple of changes that suited my tastes, so here is my updated version.

Provided by Tina in AZ

Categories     Onions

Time 26m

Yield 8 serving(s)

Number Of Ingredients 15

1 (15 ounce) can pinto beans or 1 (15 ounce) can great northern beans
1/2 cup reduced-fat mozzarella cheese
1/2 cup crushed baked corn tortilla chips
3 minced scallions
1/4 cup finely chopped bell pepper
1/4 cup finely chopped cilantro
1 clove crushed garlic
1 1/2 teaspoons Tony Chachere's Seasoning
1 large egg white
8 slices red onions (thin slices)
8 slices plum tomatoes (thin slices)
1 cup shredded lettuce
1/4 cup reduced-fat sour cream
1/2 teaspoon lime zest
1 teaspoon lime juice

Steps:

  • Rinse and drain beans and mash with a fork or potato masher until a fine puree forms. Add cheese, finely crushed tortilla chips, minced scallions, finely chopped bell pepper, finely chopped cilantro, crushed garlic, seasoning, and egg white.
  • Stir until well combined.
  • Shape 1/4 cupfuls into 8 (3-inch) patties.
  • Spray a non-stick griddle or large skillet with Pam cooking spray and heat over medium heat. Cook falafel 2 to 3 minutes per side, until browned and heated through.
  • Place a falafel in each pita with a slice each of onion and tomato, and shredded lettuce.
  • Mix sour cream, lime zest and lime juice and add a dollop to your falafel.

Nutrition Facts : Calories 55, Fat 1.6, SaturatedFat 0.7, Cholesterol 3.1, Sodium 54.7, Carbohydrate 8.8, Fiber 1.1, Sugar 1.6, Protein 2

FALAFEL



Falafel image

You shouldn't reject deep-frying at home; I do it about once a month. It can be fast and easy, and you can deep-fry plants. (And anything else.) Frying is thought of as messy, but this can be mitigated by the simplest of measures: using a pot that is heavy, broad and deep, like a well-made stockpot. Choose this, add a fair amount of oil, and the process is simplified and neat. Add your food in batches and don't crowd; you do not want the temperature to plummet, nor do you want the pieces of food nestling against one another. (Though it's fine if they bump.) You may or may not have to turn the pieces, but that's easy, because they'll be floating and they won't stick. Remove them with a slotted spoon, tongs or spider; you'll know when they're done because the color will be evenly gorgeous.

Provided by Mark Bittman

Categories     brunch, dinner, lunch, appetizer, side dish

Time 1h

Yield 6 servings

Number Of Ingredients 12

1 3/4 cups dried chickpeas or 1 cup dried chickpeas plus 3/4 cup dried split fava beans
2 cloves garlic, lightly crushed
1/2 onion, quartered
1 teaspoon ground coriander
1 tablespoon ground cumin
Scant teaspoon cayenne, or to taste; or mild chile powder to taste
1/2 cup chopped fresh parsley or cilantro leaves
1 teaspoon salt
1/2 teaspoon freshly ground black pepper, or to taste
1/2 teaspoon baking soda
1 tablespoon freshly squeezed lemon juice, or more to taste
Neutral oil, like grapeseed or canola, for deep-frying

Steps:

  • Put beans in a large bowl and cover with water by 3 to 4 inches - they will triple in volume as they soak. Soak for 24 hours, checking once or twice to see if you need to add water to keep the beans covered.
  • Drain beans well and transfer to a food processor with all the remaining ingredients except the oil; pulse until minced but not puréed; add water tablespoon by tablespoon if necessary to allow the machine to do its work, but keep the mixture as dry as possible. (Too much water and your falafel will fall apart. If that happens, add more ground beans.) Taste and adjust seasoning, adding more salt, pepper, cayenne or a little more lemon juice as needed.
  • Put at least 2 to 3 inches of oil (more is better) in a large deep saucepan (the narrower the pan, the less oil you need; but the more oil you use, the more you can cook at one time). Turn heat to medium high and heat oil to about 350 (a pinch of batter will sizzle immediately; a piece of falafel will sink halfway to the bottom, then rise).
  • Scoop out heaping tablespoons of the mixture and shape it into balls or small patties. Fry in batches, without crowding, until nicely browned, turning as necessary; total cooking time per batch will be less than 5 minutes. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 4 grams, Carbohydrate 39 grams, Fat 5 grams, Fiber 8 grams, Protein 12 grams, SaturatedFat 0 grams, Sodium 179 milligrams, Sugar 7 grams, TransFat 0 grams

HOW TO MAKE FALAFEL



How to Make Falafel image

Ready to learn how to make authentic falafel from scratch? My family's secret recipe for the Best Authentic Falafel, made with chickpeas, fresh herb, and spices is all you need! Be sure to check out the complete step-by-step tutorial, important tips for baking or frying falafel. And watch the video just above. What's your favorite way to enjoy falafel? I love them in warm pita sandwiches with tahini sauce or hummus, along with my lazy Mediterranean tomato and cucumber salad. But you can enjoy it alongside other plates or as part of a mezze spread (lots of ideas below!)

Provided by Suzy Karadsheh

Categories     Entree

Time 50m

Number Of Ingredients 21

2 cups dried chickpeas (Do NOT use canned or cooked chickpeas)
1/2 tsp baking soda
1 cup fresh parsley leaves, stems removed
3/4 cup fresh cilantro leaves, stems removed
1/2 cup fresh dill, stems removed
1 small onion, quartered
7-8 garlic cloves, peeled
Salt to taste
1 tbsp ground black pepper
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp cayenne pepper, optional
1 tsp baking powder
2 tbsp toasted sesame seeds
Oil for frying
Tahini Sauce
Pita pockets
English cucumbers, chopped or diced
Tomatoes, chopped or diced
Baby Arugula
Pickles

Steps:

  • (One day in advance) Place the dried chickpeas and baking soda in a large bowl filled with water to cover the chickpeas by at least 2 inches. Soak overnight for 18 hours (longer if the chickpeas are still too hard). When ready, drain the chickpeas completely and pat them dry.
  • Add the chickpeas, herbs, onions, garlic and spices to the large bowl of a food processor fitted with a blade. Run the food processor 40 seconds at a time until all is well combined forming a the falafel mixture.
  • Transfer the falafel mixture to a container and cover tightly. Refrigerate for at least 1 hour or (up to one whole night) until ready to cook.
  • Just before frying, add the baking powder and sesame seeds to the falafel mixture and stir with a spoon.
  • Scoop tablespoonfuls of the falafel mixture and form into patties (1/2 inch in thickness each). It helps to have wet hands as you form the patties.
  • Fill a medium saucepan 3 inches up with oil. Heat the oil on medium-high until it bubbles softly. Carefully drop the falafel patties in the oil, let them fry for about 3 to 5 minutes or so until crispy and medium brown on the outside. Avoid crowding the falafel in the saucepan, fry them in batches if necessary.
  • Place the fried falafel patties in a colander or plate lined with paper towels to drain.
  • Serve falafel hot next to other small plates; or assemble the falafel patties in pita bread with tahini or hummus, arugula, tomato and cucumbers. Enjoy!

Nutrition Facts : Calories 93 calories, Sugar 0.1 g, Sodium 131.1 mg, Fat 3.8 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 2.4 g, Protein 3.9 g, Cholesterol 0 mg

CHEF JOHN'S FALAFEL



Chef John's Falafel image

Unlike most of America's other favorite fast foods, falafel is rarely attempted at home, which is a shame, since it's very simple to do, and even a relative novice like me can get some very decent results. One word of warning: you do need to know you're going to have a craving for this a full day before you actually want to eat it.

Provided by Chef John

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 12h30m

Yield 6

Number Of Ingredients 12

1 cup dry garbanzo beans
½ yellow onion, diced
½ cup chopped fresh flat-leaf parsley
4 cloves minced garlic
1 tablespoon all-purpose flour, or more as needed
2 teaspoons lemon juice
1 ½ teaspoons salt, or to taste
1 teaspoon ground cumin
½ teaspoon ground coriander
¼ teaspoon baking soda
⅛ teaspoon cayenne pepper
oil for frying

Steps:

  • Place garbanzo beans into a large container and cover with several inches of cool water; let stand 12 to 24 hours. Drain.
  • Blend garbanzo beans, onion, parsley, garlic, flour, lemon juice, salt, cumin, coriander, baking soda, and cayenne pepper together in a food processor, scraping down the sides of the bowl as necessary, until mixture is finely ground and holds together when pressed. Transfer garbanzo mixture to a bowl, cover with plastic wrap, and refrigerate until flavors blend, 1 to 2 hours.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Divide dough into 12 portions and roll each with moistened hands into a ball.
  • Working in batches, cook falafel balls in hot oil until browned and crispy, about 5 minutes. Transfer to a wire rack to drain.

Nutrition Facts : Calories 270.7 calories, Carbohydrate 24.4 g, Fat 16.9 g, Fiber 6.5 g, Protein 7.1 g, SaturatedFat 2.1 g, Sodium 646.4 mg, Sugar 4.5 g

FALAFEL



Falafel image

These fried vegetarian patties can be served in salads or pita sandwiches.

Provided by Martha Stewart

Number Of Ingredients 15

1 3/4 cups Cooked Dried Chickpeas, or 1 15.5 oz can chickpeas, drained and rinsed
2 garlic cloves, smashed
1 small yellow onion, cut into 1-inch pieces
1/4 cup chopped parsley
2 tablespoons chopped mint
1/2 teaspoon cumin
1/2 teaspoon coriander
1/4 teaspoon cayenne
1/4 teaspoon baking soda
3/4 teaspoon salt
Juice of 1 lemon
1 egg, lightly beaten
3 tablespoons sesame seeds, toasted
1/2 cup safflower or canola oil
For serving: pita bread, sliced tomatoes, thinly sliced red onion, romaine lettuce leaves, and store-bought tahini sauce.

Steps:

  • Place half of chickpeas in food processor and pulse a few times until chopped, transfer to a large bowl.
  • Place remaining chickpeas in food processor with garlic, onion, herbs, spices, baking soda, salt, and lemon juice. Pulse to a thick, chunky paste, about 30 seconds. Transfer to bowl with chopped chickpeas.
  • Add egg and sesame seeds to bowl and stir to combine. Cover and chill batter in fridge 30 minutes.
  • Heat oil in a large skillet over medium heat. When oil shimmers, drop heaping tablespoons of batter into skillet and gently press batter into 2-inch-round patties. Cook, turning once, until deep golden brown on both sides, about 4 minutes total. Transfer to paper towel-lined plate to drain.
  • Serve falafel with pita bread, sliced tomatoes and red onion, romaine leaves, and store-bought tahini dressing.

Tips:

  • Use fresh, high-quality ingredients: The fresher and higher quality the ingredients you use, the better your falafel will taste. This means using fresh herbs, spices, and vegetables.
  • Soak the chickpeas overnight: Soaking the chickpeas overnight will help to soften them and make them easier to blend. This will also help to reduce the cooking time.
  • Use a food processor: A food processor is the best way to get a smooth and even falafel batter. If you don't have a food processor, you can use a blender, but the falafel may not be as smooth.
  • Don't overmix the batter: Overmixing the batter will make the falafel tough. Mix the batter just until the ingredients are combined.
  • Use a hot frying pan: A hot frying pan will help to create a crispy crust on the falafel. Make sure the pan is hot before you add the falafel.
  • Don't overcrowd the pan: Don't overcrowd the pan when frying the falafel. This will prevent them from cooking evenly.
  • Serve the falafel immediately: Falafel is best served immediately after it is cooked. This will help to ensure that the falafel is crispy on the outside and tender on the inside.

Conclusion:

Santa Fe falafel is a delicious and versatile dish that can be enjoyed in many different ways. It is a great option for a vegetarian or vegan meal, and it can also be served as an appetizer or snack. With its unique blend of flavors and textures, Santa Fe falafel is sure to please everyone at your table.

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