Craving a delicious and nutritious plant-based burger? Look no further! Sandra Lee's Black Bean Burgers are a culinary delight, bursting with savory flavors and textures. These burgers are made with a blend of black beans, quinoa, and a mix of aromatic spices, creating a hearty and satisfying patty. Topped with a zesty avocado crema and a fresh tomato salsa, these burgers offer a delightful contrast of flavors and textures. Served on a soft bun with crispy lettuce, these burgers are a perfect meal for lunch, dinner, or even a backyard barbecue. So, get ready to embark on a culinary journey as we delve into the delectable world of Sandra Lee's Black Bean Burgers!
Check out the recipes below so you can choose the best recipe for yourself!
SANDRA LEE'S BLACK BEAN BURGERS
Make and share this Sandra Lee's Black Bean Burgers recipe from Food.com.
Provided by Virginia Cherry Blo
Categories Black Beans
Time 17m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a grill between low to medium-low heat.
- In a food processor, pulse onion and garlic until finely chopped. Add 1 can of drained black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
- Transfer mixture to a large bowl, add the remaining can of drained black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
- Divide mixture into 4 portions and form into patties. Place on hot oiled grill over low to medium-low heat and cook about 6 minutes on each side or until heated through.
(WEB EXCLUSIVE) ROUND 2 RECIPE: BLACK BEAN ENCHILADAS
Steps:
- Preheat oven to 350 degrees F.
- Pour half the of the enchilada sauce into the bottom of a baking dish.
- Warm tortillas by wrapping in a damp paper towel and heating in microwave for 45 seconds or until soft and pliable.
- Place 2 tablespoons of black been burger mixture onto the bottom third of a tortilla. Roll the tortilla up and place seam side down into the baking dish. Repeat with remaining Black Bean Burger mixture and tortillas. Pour the remaining enchilada sauce over the filled tortillas. Top with the Cheddar and bake in the preheated oven for 15 to 20 minutes or until the cheese is browned and bubbly.
- Heat a grill or grill pan over medium-low heat.
- In a food processor, pulse onion and garlic until finely chopped. Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
- Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
- Reserve 1/3 of the black bean mixture for Black Bean Enchiladas. Divide remaining mixture into 4 portions and form into patties. Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill. Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.
BAKED BEANS
Steps:
- In a heavy pot or Dutch oven, add the chopped bacon and cook over medium heat just until the fat begins to render, about 4 minutes. Add baked beans, ketchup, brown sugar, hot pepper sauce, and honey and bring to a simmer over medium heat. Reduce the heat slightly to maintain a simmer for 25 to 30 minutes, or until flavors are combined.
BEST BLACK BEANS
Steps:
- Combine all ingredients in a medium saucepan. Stir thoroughly. Bring to a boil over medium-high heat. Reduce heat to low and simmer for 10 minutes.
- Place in a serving dish and serve hot.
DRIVE-IN WALNUT BURGER
Steps:
- Set up grill for direct cooking over high heat. Oil grate when ready to start cooking.
- In a food processor, combine walnuts, garbanzo beans, bread crumbs, grill seasoning, paprika, pepper flakes, oil and vinegar and pulse until coarsely ground.
- In a small bowl whisk egg, add to food processor and pulse for 10 seconds, just enough to incorporate egg. Divide into 4 equal-size parts; roll into balls, and flatten with the palm of your hand into 3/4-inch-thick patties.
- Place burgers on oiled grill. Cook 4 minutes per side.
- Serve hot on toasted buns with lettuce, tomato, avocado and honey mustard.
21 BURGER
Steps:
- Preheat oven to 400 degrees F.
- In a large, oven-proof skillet, over medium heat, saute celery in 1 tablespoon butter, about 4 minutes. Remove celery and let cool.
- In a medium bowl, stir to combine ground sirloin, bread crumbs, au jus mix, and sauteed celery. Form into 4 patties.
- Melt remaining butter in skillet. Carefully place patties in skillet and cook 2 to 3 minutes, or until browned on 1 side. Flip patties and place in preheated oven. Cook for 12 to 15 minutes for medium doneness.
- Serve hot on toasted buns with desired condiments.
Tips:
- Use ripe black beans: This will give your burgers a richer, more flavorful taste.
- Don't overcook the black beans: They should be cooked through but still retain a slight bite.
- Use a food processor to finely chop the black beans: This will help to create a smooth, cohesive burger patty.
- Add your favorite seasonings to the burger mixture: This could include things like chili powder, cumin, paprika, garlic powder, and onion powder.
- Form the burger patties firmly: This will help to prevent them from falling apart when you cook them.
- Cook the burger patties over medium heat: This will help to prevent them from burning.
- Serve the black bean burgers on your favorite bun with your favorite toppings: This could include things like lettuce, tomato, cheese, avocado, and sour cream.
Conclusion:
Black bean burgers are a delicious, healthy, and affordable alternative to traditional beef burgers. They are easy to make and can be customized to your liking. Whether you are a vegetarian, vegan, or just looking for a healthier burger option, black bean burgers are a great choice.
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