Best 5 Sand Dabs Cookies Recipes

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Indulge in the delectable world of Sand Dabs Cookies, where crispy edges meet soft and chewy centers, creating a symphony of flavors that will tantalize your taste buds. Embark on a culinary journey with our comprehensive guide, featuring three irresistible variations of this classic cookie. Dive into the simplicity of the original Sand Dabs, delight in the nutty crunch of the Pecan Sandies, and experience the zesty twist of the Lemon Sand Dabs. Whether you're a seasoned baker or a novice in the kitchen, our detailed recipes, complete with step-by-step instructions and a treasure trove of tips, will guide you towards creating these delectable treats. So, gather your ingredients, preheat your oven, and prepare to be amazed by the magic that unfolds in your kitchen. The delectable aroma of freshly baked cookies will soon fill the air, beckoning you to savor the extraordinary taste of Sand Dabs Cookies.

Here are our top 5 tried and tested recipes!

SAND DABS



Sand Dabs image

Provided by Food Network

Categories     appetizer

Time 11m

Yield 4 to 6 servings

Number Of Ingredients 4

Olive oil
16 sand dab fillets
Salt and pepper
2 lemons

Steps:

  • Drizzle olive oil on each side of the fillets. Add salt and pepper, to taste. Put in broiler for 2 or 3 minutes on each side. Once cooked, squeeze lemon over, to taste.

SAND DABS



Sand Dabs image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 6

20 to 25 sand dab (flounder) fillets
4 cups cracker meal (seasoned with salt, pepper, and garlic powder)
Cooking oil, for frying
Salt and pepper
Chopped parsley leaves, for garnish
Lemon wedges

Steps:

  • Coat the fillets on both sides with seasoned cracker meal. Heat about 4 to 6 tablespoons of cooking oil in a large shallow pan. Add sand dabs and fry over medium heat for 1 to 2 minutes on each side. Remove the filets with a spatula and place on a warmed serving platter.
  • Use a little of the pan juices to pour over the fish. Keep them hot. Fry the remaining fillets, adding more oil if needed. Sprinkle with salt and pepper, to taste, and garnish with the parsley. Add lemon wedges and serve immediately.

CALIFORNIA SAND DABS



California Sand Dabs image

Make and share this California Sand Dabs recipe from Food.com.

Provided by Barb G.

Categories     High Protein

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs sand dabs flounder, cleaned (flounder)
1 egg, beaten
1 -2 cup panko breadcrumbs or 1 -2 cup dried breadcrumbs
salt & pepper
butter (for frying)
lemon wedge

Steps:

  • Dip the sand dabs into the beaten egg;season with salt & pepper, roll in panko or bread crumbs.
  • Heat a large skillet, add butter and fry until golden brown and crisp.
  • Serve with lemon wedges or your favorite tarter sauce.

DUKKAH-DUSTED SAND DABS



Dukkah-Dusted Sand Dabs image

Cook these delicate fish in 2 batches. They cook in about 3 minutes.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 1/2 pounds sand dabs (about 8 sand dabs)
1/2 cup Egyptian dukkah
2 tablespoons canola or grapeseed oil
Juice of 1 large lemon
2 tablespoons chopped fresh parsley

Steps:

  • Have all of your ingredients ready by the stove. Heat a heavy cast-iron or nonstick frying pan over medium-high heat. Season the fish fillets if desired. Place the dukkah on a baking sheet and lightly dredge the fish fillets in it. When the pan is very hot, add 1 tablespoon of the canola or grapeseed oil, and when it is rippling, just below smoking, add as many fish fillets as can comfortably fit into the pan without crowding it too much. Cook for 1 1/2 to 2 minutes, until browned, then turn over and cook another 1 1/2 to 2 minutes (depending on the size of the fish), or until the fish is nicely browned on both sides. Remove to a warm platter. Repeat with the next batch of fish, until all of it has been cooked. Douse with the lemon juice, sprinkle on the parsley and serve.

PAN-FRIED SAND DABS



Pan-Fried Sand Dabs image

Pan-fried sand dabs. White meat fish--sweet!

Provided by Michelle

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 8

¼ cup milk
1 large egg, beaten
½ cup all-purpose flour
1 pinch salt and ground black pepper to taste
1 pound sand dab fillets
½ cup dry bread crumbs
¼ cup vegetable oil for frying
1 lemon, cut into wedges

Steps:

  • Beat milk and egg together in a bowl. Season flour with salt and pepper; dredge each fish fillet in flour mixture, then dip into the egg-milk mixture. Roll in bread crumbs until thoroughly coated.
  • Heat oil in a skillet over medium-high heat. Cook fillets in the hot oil until nicely golden brown, 3 to 4 minutes per side. Serve immediately, accompanied with lemon wedges.

Nutrition Facts : Calories 299.6 calories, Carbohydrate 22.8 g, Cholesterol 115.9 mg, Fat 10.3 g, Fiber 1.2 g, Protein 27.2 g, SaturatedFat 2 g, Sodium 219.3 mg, Sugar 1.7 g

Tips:

  • Choose fresh sand dabs: The fresher the fish, the better the cookies will taste. Look for sand dabs that are firm and have a mild, briny smell.
  • Don't overmix the dough: Overmixing the dough will make the cookies tough. Mix the dough just until the ingredients are combined.
  • Chill the dough before baking: Chilling the dough will help the cookies hold their shape and prevent them from spreading too much. Chill the dough for at least 30 minutes before baking.
  • Bake the cookies until they are golden brown: The cookies are done baking when they are golden brown around the edges and the centers are set. Don't overbake the cookies, or they will become dry and crumbly.
  • Let the cookies cool before serving: Let the cookies cool on a wire rack for a few minutes before serving. This will help them to firm up and set.

Conclusion:

Sand dabs cookies are a delicious and easy-to-make treat that is perfect for any occasion. They are a great way to use up leftover sand dabs, and they can also be made with other types of fish, such as cod, haddock, or pollock. Whether you are a seasoned baker or a beginner, you are sure to enjoy making and eating these cookies.

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