In the vibrant tapestry of Salvadoran cuisine, one dish stands out with its vibrant hue and captivating flavors: Arroz con Zanahoria, also known as Salvadorian Carrot Rice. This traditional dish is a harmonious blend of long-grain rice, tender carrots, and a medley of aromatic spices, resulting in a delectable symphony of textures and flavors. Arroz con Zanahoria is often served as an accompaniment to hearty meat dishes, but it can also take center stage as a vegetarian main course. Its versatility extends to its preparation, as it can be cooked on the stovetop or in a rice cooker. This article presents a collection of carefully curated recipes that capture the essence of this beloved Salvadoran dish, offering home cooks a culinary journey to the heart of Central America. From classic recipes passed down through generations to modern interpretations with a twist, these recipes cater to diverse tastes and preferences. Whether you're a seasoned cook or a novice in the kitchen, embark on this culinary adventure and savor the delightful flavors of Arroz con Zanahoria, a dish that embodies the culinary heritage of El Salvador.
Here are our top 3 tried and tested recipes!
SALVADORIAN CARROT RICE
very flavorful rice, pair with any protein.
Provided by Monika Rosales
Categories Rice Sides
Time 35m
Number Of Ingredients 8
Steps:
- 1. sauté the carrots,onions, peppers, garlic in the olive oil about mins.
- 2. add in the rice, chicken bouillon and water.
- 3. bring to a boil, cover and slow simmer for about 20 mins....fluff with fork....
SALVADOREAN RICE
This rice dish is served alongside beans with every evening meal in El Salvador. I actually prefer it over spanish rice now as it has more veggies and more flavor!
Provided by cervantesbrandi
Categories Long Grain Rice
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a saute pan on medium high heat. Add the rice, bell pepper, onion, garlic, celery, carrots, and tomato and saute until the rice is no longer translucent, about 10 minutes.
- Add the water and the knorr chicken bouillon powder and stir. Bring mixture to a boil and taste the liquid. Add salt or more chicken bouillon powder if needed to taste.
- Cover and cook on medium low for 20 minutes. Turn heat off and allow the rice to sit for 10 minutes.
Nutrition Facts : Calories 143.4, Fat 2.5, SaturatedFat 0.4, Cholesterol 0.1, Sodium 100.3, Carbohydrate 27.1, Fiber 1.3, Sugar 0.9, Protein 2.5
SALVADORAN RICE AND VEGETABLES
Chicken flavored rice sauteed with garlic, carrots, green pepper, onion and tomatoes.
Provided by Dianna--In Fine Taste
Categories Appetizers & Side Dishes
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet on medium high. Add rice, garlic, carrot, green pepper, onion and tomato and sauté about 10 minutes. Add chicken broth, chicken seasoning, salt and pepper and stir.
- Bring mixture to a boil. Cover and cook over medium low for 20 minutes. Turn off stove and let rice rest 10 minutes.
- Fluff with a fork to mix all ingredients. Serve alone or with any meat dish.
Nutrition Facts : ServingSize 0.5 cup, Calories 119 kcal, Carbohydrate 15 g, Protein 3 g, Fat 5 g, Cholesterol 4 mg, Sodium 552 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 5 g
Tips:
- To achieve the perfect texture, use a medium-grain rice variety like Jasmine or Basmati rice.
- For a more intense carrot flavor, roast the carrots before adding them to the rice.
- Enhance the dish's sweetness by using ripe, sweet carrots.
- Add a touch of heat with a pinch of cayenne pepper or a diced jalapeño.
- Garnish with fresh cilantro or parsley for a pop of color and freshness.
Conclusion:
Salvadorian carrot rice is a vibrant and flavorful dish that combines the sweetness of carrots with the savory flavors of rice, vegetables, and spices. Its simplicity makes it a quick and easy meal option, perfect for busy weeknights or potlucks. Whether you prefer a vegetarian version or one with chicken or seafood, this versatile dish is sure to satisfy. So, gather your ingredients, follow the step-by-step instructions, and let your taste buds embark on a culinary journey to El Salvador.
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