Best 6 Salt Free House Seasoning Recipes
Craving for a delectable, salt-free seasoning blend that transforms your culinary creations into flavorful masterpieces? Look no further! Embark on a tantalizing journey with our carefully curated collection of salt-free house seasoning recipes, designed to elevate the taste of your favorite dishes without compromising your health.
From the zesty and aromatic All-Purpose Salt-Free Seasoning, perfect for sprinkling over roasted vegetables, grilled meats, and savory sauces, to the versatile Italian Salt-Free Seasoning, a harmonious blend of herbs and spices that adds a touch of Tuscan sunshine to pasta dishes, pizzas, and salads.
In addition, the savory Herb and Garlic Salt-Free Seasoning brings a burst of herbaceousness to grilled chicken, fish, and roasted potatoes, while the smoky Chipotle Salt-Free Seasoning adds a touch of heat and smokiness to tacos, burritos, and chili.
Indulge in the bold and robust flavors of the Southwest Salt-Free Seasoning, an enticing combination of chili powder, cumin, and paprika that complements grilled meats, tacos, and Mexican-inspired dishes. If you prefer a more citrusy and tangy flavor, the Lemon Pepper Salt-Free Seasoning is an excellent choice for brightening up chicken, fish, and salads.
For those who love the taste of garlic, the Garlic Salt-Free Seasoning is a must-try, adding a savory and pungent kick to pasta dishes, stir-fries, and roasted vegetables. And for a touch of umami and complexity, the Mushroom Salt-Free Seasoning is a versatile blend that enhances the flavor of soups, stews, and vegetarian dishes.
Explore these delectable salt-free house seasoning recipes, and discover a world of culinary possibilities without compromising your health and well-being.
SALT-FREE SEASONING MIX
"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."
Provided by Taste of Home
Time 5m
Yield about 1/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.
Nutrition Facts :
SALT-FREE SEASONING
A great alternative to using salt for those who are on a low salt or heart healthy diet.
Provided by J Will
Time 10m
Yield 30
Number Of Ingredients 11
Steps:
- Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.
Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g
SALT-FREE SEAFOOD SEASONING
Why buy seafood seasoning when you can easily assemble this tasty blend? Use it in all your favorite seafood recipes...from steaming shrimp to making crab cakes.-avidcook, TOH Online Community
Provided by Taste of Home
Time 10m
Yield 2 tablespoons.
Number Of Ingredients 8
Steps:
- Remove seeds from cardamom pods; place in a blender. Add remaining ingredients; cover and process 1-2 minutes or until crushed. Store in an airtight container in a cool, dry place up to 1 year.
Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
ALL PURPOSE SALT-FREE SEASONING
Use it at the table as a seasoning substitute for salt, great on eggs and vegetables, with meat, fish and chicken.
Provided by L DJ3309
Categories Free Of...
Time 5m
Yield 1/3 cup
Number Of Ingredients 9
Steps:
- Combine well in a small jar with a shaker top.
Nutrition Facts : Calories 560.1, Fat 15.2, SaturatedFat 1.3, Sodium 57.7, Carbohydrate 99.5, Fiber 23.1, Sugar 32.8, Protein 23.9
SALT-FREE SEASONING BLEND
Adapted from Diana Rattray at about.com. Add 4-6 tbsp of salt to make "seasoning salt" out of this.
Provided by DrGaellon
Categories Vegan
Time 5m
Yield 1 ounce
Number Of Ingredients 11
Steps:
- Combine everything in a small food processor, mortar and pestle, or Flavor Shaker. Process until finely crushed and well blended.
Nutrition Facts : Calories 46.8, Fat 2, SaturatedFat 0.2, Sodium 5.1, Carbohydrate 7.3, Fiber 3.4, Sugar 1.3, Protein 2.3
SALT FREE ~ HOUSE SEASONING
I like to use salt sparingly. So I wanted a flavorful seasoning, that I could just shake and not worry about the salt. So here's MY HOUSE SEASONING.
Provided by Debbie Sue
Categories Seasoning Mixes
Number Of Ingredients 3
Steps:
- 1. Mix the three ingredients together, in a small bowl. Place in a shaker style bottle.
- 2. Use on everything and anything, from chicken, fish, to pork chops!
- 3. There's no salt, so shake away! This is my everyday seasoning. I reach for it quite often.
Tips:
- Use a variety of spices: The more spices you use, the more complex and flavorful your seasoning will be. Some good options include garlic powder, onion powder, paprika, chili powder, cumin, oregano, thyme, and basil.
- Experiment with different ratios: The proportions of each spice you use will depend on your personal preference. Start with a small amount of each spice and adjust to taste.
- Toast your spices: Toasting spices before using them can help to release their flavor. To do this, simply heat them in a dry skillet over medium heat for a few minutes, stirring constantly.
- Grind your own spices: Ground spices have a shorter shelf life and less flavor than whole spices. If you can, grind your own spices just before using them.
- Store your seasoning in an airtight container: This will help to preserve its flavor and aroma.
Conclusion:
Making your own salt-free house seasoning is a great way to add flavor to your food without adding sodium. With a little experimentation, you can create a seasoning blend that is perfect for your taste. So next time you're cooking, reach for your homemade seasoning instead of the salt shaker. Your taste buds will thank you!
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