Best 2 Salt Bread Barbados Recipes

Journey to the heart of Barbadian cuisine and discover the tantalizing Salt Bread, a culinary treasure that holds a special place in the island's culinary heritage. This delectable bread, also known as Bajan Salt Bread, is a beloved staple, often gracing breakfast tables and afternoon tea gatherings. Its unique flavor profile, characterized by a subtle hint of saltiness, sets it apart from ordinary loaves. Embark on a culinary adventure as we unveil two cherished Salt Bread recipes: the traditional method, passed down through generations, and a contemporary rendition that incorporates the convenience of a bread maker. Both recipes promise an explosion of flavors and textures that will leave you craving more.

Let's cook with our recipes!

SALT BREAD (BARBADOS)

Salt Bread (Barbados) image

This recipe is from week 23 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Barbados is my 23rd stop. This is one of the only non-sweet breads served on the island. It is delicious freshly baked with a little bit of butter.

Provided by GiddyUpGo

Categories Yeast Breads

Time 1h50m

Yield 4 Large rolls

Number Of Ingredients 6

Ingredients

3 1/2 cups white flour
3 3/4 teaspoons active dry yeast
1 1/2 teaspoons salt
3 1/2 teaspoons turbinado sugar
2 tablespoons lard
1 cup water

Steps:

Put all the ingredients except the water into a large bowl and blend until you get fine crumbs.
Add the water and knead for two minutes, then let rise until doubled in size.
Punch down and divide into four equal portions. Brush with water and turn over. Let rest for 15 minutes, then turn over again and let rest for another 15 minutes.
Sprinkle the tops of the rolls with flour and place them in a preheated 325 degree oven for 15 minutes or until golden (mine took more like 25 or 30 minutes, so make sure you watch them). This is a really soft bread, so your rolls aren't going to sound too hollow when you knock on them. Go by color instead.

BAJAN SWEET BREAD (BARBADOS)

Bajan Sweet Bread (Barbados) image

A sweet coconut bread with a light almond flavor and little bits of dried fruit. Eat a slice as a snack, dessert, or as toast for breakfast. The bread is a little crumbly (like banana bread,) and absolutely delicious! from caribbeanchoice.com

Provided by Random Rachel

Categories Quick Breads

Time 1h10m

Yield 2 loaves

Number Of Ingredients 14

Ingredients

3/4 cup brown sugar
1/3 cup shortening (or coconut oil)
1/3 cup butter
2 cups flour
1 pinch salt
2 1/4 cups grated coconut
1/4 cup raisins, chopped
1/4 cup dried cherries, chopped
1 tablespoon grated nutmeg
1 tablespoon almond extract
1 1/3 cups evaporated milk
3 tablespoons water
1 tablespoon butter (for pan)
2 tablespoons turbinado sugar

Steps:

Preheat the oven to 350*F and lightly grease a bread pan. The original recipe calls for 2 bread pans, but the bread doesn't rise at all so it bakes nicely in one pan.
In a mixer cream together the brown sugar, shortening and butter.
Add flour, salt, grated coconut, raisins, cherries, nutmeg and mix well.
Stir in almond extract, evaporated milk, and water, until a firm dough is formed. (You may need to add additional water.).
Split the dough evenly between the two pans, and use a knife to cut a diagonal criss-cross pattern on the top of each loaf. Sprinkle 1 tbsp turbinado sugar over the top of each loaf.
Bake for about 1 hour, until a skewer inserted into the center of the loaves comes out clean (Or a digital thermometer reads 190*F.) Cool completely in the pans before removing.

Tips:

Use a digital kitchen scale to measure your ingredients. This will ensure accuracy and consistency in your baking.
If you don't have a digital kitchen scale, use measuring cups that are specifically designed for baking. These cups are typically more accurate than regular measuring cups.
Make sure your butter is cold and cubed before you start baking. This will help to create a flaky crust.
Don't overmix the dough. Overmixing will result in a tough, dense bread.
Let the dough rise in a warm place until it has doubled in size. This will ensure that the bread is light and airy.
Bake the bread in a preheated oven. This will help to create a golden brown crust.
Let the bread cool completely before slicing and serving.

Conclusion:

Salt bread is a delicious and versatile bread that can be enjoyed for breakfast, lunch, or dinner. It is easy to make and can be customized to your own taste. With a little practice, you can make perfect salt bread every time.

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