Best 4 Salsify Gratin Recipes

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**Savory Salsify Gratin: A Culinary Delight and a Nutritional Powerhouse**

Salsify, a root vegetable with a delicate yet earthy flavor, takes center stage in this delectable gratin recipe. But this dish is not just about taste; it's also a nutritional powerhouse. Salsify is an excellent source of dietary fiber, which supports healthy digestion, and it's also rich in vitamins and minerals, including potassium, magnesium, and vitamin C. This gratin recipe combines salsify with creamy béchamel sauce, Gruyère cheese, and a hint of nutmeg, creating a symphony of flavors that will tantalize your taste buds. Whether you're a seasoned cook or a culinary novice, this recipe will guide you through the process of preparing this delightful dish that is both satisfying and good for you.

Here are our top 4 tried and tested recipes!

SALSIFY GRATIN



Salsify Gratin image

This delicious creamy Gratin Dauphinois is made with salsify - an excellent side dish for all winter meals.

Provided by Lucy Parissi | Supergolden Bakes

Categories     Side Dish

Time 1h15m

Number Of Ingredients 11

550 g | 1.2 pounds salsify (, peeled and cut into thick matchsticks)
460 g | 2 cups creme fraiche
1 tbsp butter
2 tsp flour
2 tsp mustard powder ((or Dijon mustard))
250 ml | 1 cup vegetable stock
4 tbsp grated Parmesan
Pinch grated nutmeg
1 garlic clove for the baking dish
1 tbsp butter to grease the baking dish
Freshly ground pepper to season

Steps:

  • Preheat the oven to 180°C (350°F).
  • Add lemon juice into a bowl of water. Give the roots a good wash then peel the salsify and trim the ends, adding to the bowl of water.
  • Cut the salsify into thick matchsticks - each root halved and cut into quarters if quite thick. Keep in the bowl of water.
  • Melt a knob of butter over medium heat then stir in the flour create a roux (sandy paste). Cook for 1-2 minutes.
  • Gradually stir in the vegetable stock, mustard powder and the creme fraiche until you have lovely thick sauce. Season with pepper and grate in a little nutmeg.
  • Wipe a small ovenproof dish with a clove of garlic and a little butter. Add a little of the sauce to the bottom of the dish and then layer the salsify over it.
  • Grate a little Parmesan over the vegetables and then repeat until you have used up all of the salsify and the sauce, ending with a layer of the sauce.
  • Grate cheese and nutmeg over the top and bake for one hour or until the gratin is golden and salsify is cooked through.

Nutrition Facts : Calories 617 kcal, Carbohydrate 41 g, Protein 10 g, Fat 45 g, SaturatedFat 17 g, Cholesterol 79 mg, Sodium 10849 mg, Fiber 3 g, Sugar 21 g, ServingSize 1 serving

CREAMY SALSIFY GRATIN



Creamy Salsify Gratin image

Salsify is a white carrot-like root vegetable often called "poor-man's oyster" because of the flavor. From an online source in response to a recipe request.

Provided by Molly53

Categories     Cheese

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 9

3 lbs salsify
vinegar or lemon juice
2 tablespoons butter
2 tablespoons all-purpose flour
1 quart half-and-half
salt & freshly ground black pepper
freshly grated nutmeg
1 cup monterey jack cheese, shredded (1/4 pound)
1 cup gruyere cheese, shredded (1/4 pound)

Steps:

  • Fill a large bowl with water and add lemon juice or vinegar.
  • Peel the salsify and trim the ends.
  • Transfer the salsify to the acidulated water as you peel it.
  • Slice the salsify 1/4 inch thick (a mandoline or food processor makes this a quick process).
  • Return the salsify immediately to the water to keep it white.
  • Move the oven rack to the upper third of the oven and preheat oven to 400°F.
  • In a large soup pot, melt the butter.
  • Add the flour and cook over moderate heat for 2 minutes, whisking constantly.
  • Add the half-and-half and bring to a boil, whisking constantly.
  • Cook, whisking, for about 3 minutes, or until the half-and-half is slightly thickened.
  • Season with salt, pepper and nutmeg.
  • Drain the salsify and pat it completely dry.
  • Add the salsify to the pot and cook over moderate heat, stirring occasionally to prevent scorching, until tender, 25 to 30 minutes.
  • Pour the salsify mixture into a 9 x 13 inch baking dish and sprinkle with the cheeses.
  • Bake for 20 minutes, until the cheese is melted and the casserole is bubbling.
  • Preheat the broiler and broil the gratin for about 5 minutes, or just until the cheese is golden and crusty.
  • Let the gratin stand for 10 minutes before serving.

Nutrition Facts : Calories 350.1, Fat 20.6, SaturatedFat 12.6, Cholesterol 63.9, Sodium 180.2, Carbohydrate 30.8, Fiber 4.5, Sugar 0.3, Protein 13.5

SALSIFY GRATIN



SALSIFY GRATIN image

Categories     Vegetable     Dinner

Yield 10 servings

Number Of Ingredients 8

3 pounds salsify
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 quart half-and-half
Salt and freshly ground pepper
Freshly grated nutmeg
1/4 pound Monterey Jack cheese, shredded (1 cup)
1/4 pound Gruyère cheese, shredded (1 cup)

Steps:

  • Active cooking time: 1 hour Total time: 1.5 hr 1. Fill a large bowl with water. Peel the salsify and trim the ends. Transfer the salsify to the water as you peel it. Using a mandoline or the slicing blade in a food processor, slice the salsify 1/4 inch thick. Return the salsify to the water to keep it white. 2. In a large soup pot, melt the butter. Add the flour and cook over moderate heat for 2 minutes, whisking constantly. Add the half-and-half and bring to a boil, whisking constantly. Cook, whisking, for about 3 minutes, or until the half-and-half is slightly thickened. Season with salt, pepper and nutmeg. Drain the salsify and pat it completely dry. Add the salsify to the pot and cook over moderate heat, stirring occasionally, until tender, 25 to 30 minutes. 3. Preheat the oven to 400° and position a rack in the upper third. Pour the salsify mixture into a 9-by-13-inch baking dish and sprinkle with the cheeses. Bake for about 20 minutes, until the cheese is melted and the gratin is bubbling. Preheat the broiler and broil the gratin for about 5 minutes, or just until the cheese is golden and crusty. Let the gratin stand for 10 minutes before serving.

SALSIFY GRATIN (HUGH FEARNLEY-WHITTINGSTALL)



SALSIFY GRATIN (HUGH FEARNLEY-WHITTINGSTALL) image

Categories     Vegetable     Side

Yield 4 people

Number Of Ingredients 11

35g unsalted butter, softened, plus extra for greasing
Juice of 1 lemon
850g salsify (about 8 roots)
1 litre vegetable stock
150ml dry white wine
60g kale (or cabbage), washed and finely shredded
25g plain flour
150ml double cream
Salt and freshly ground black pepper
75g grated cheddar or other hard, well-flavoured cheese
50g coarse white breadcrumbs

Steps:

  • Preheat the oven to 200C/400F/ gas mark 6 and butter a gratin dish about 26cm in length. Put the lemon juice into a large bowl along with some cold water. One by one, peel each salsify root, cut into 4cm x 1cm batons and drop straight into the lemon water to prevent discolouring. Repeat with all the roots. When the salsify has been prepared, drain and transfer to a saucepan along with the stock and wine. Bring up to a simmer and cook for five minutes, until tender but still with a bit of bite. While the salsify is cooking, put the kale in a large pan with a centimetre or two of water and cook for about three minutes, until wilted. Drain the salsify, reserving the stock, and set aside. Return the stock to the pan and simmer until reduced by half. Meanwhile, mash together the butter and flour with a fork. When the stock has reduced, keep it simmering and add the flour paste in little nuggets, whisking all the time. Keep whisking until the sauce thickens to the consistency of single cream. Stir in the double cream and remove from the heat. Taste and adjust the seasoning. Lay the salsify and kale in the gratin dish, and pour over the creamy sauce. Combine the cheese with the breadcrumbs and sprinkle on top. Bake for 15-20 minutes, until golden.

Tips:

  • Choose the right salsify: Look for salsify that is firm and has no blemishes.
  • Peel the salsify carefully: Salsify has a thin skin that is easy to peel. Use a vegetable peeler to remove the skin, starting at the top of the root and working your way down.
  • Cook the salsify until it is tender: Salsify can be cooked in a variety of ways, but it is important to cook it until it is tender. Boiling, roasting, and steaming are all good methods for cooking salsify.
  • Don't overcook the salsify: Overcooked salsify will become mushy. Cook it just until it is tender, about 10-15 minutes.
  • Use a variety of seasonings: Salsify has a mild flavor, so it can be seasoned with a variety of herbs and spices. Some good options include garlic, thyme, rosemary, and nutmeg.
  • Serve salsify as a side dish or main course: Salsify can be served as a side dish or main course. It is a good source of fiber and nutrients, and it can be enjoyed by people of all ages.

Conclusion:

Salsify is a delicious and versatile vegetable that can be enjoyed in a variety of ways. With its mild flavor and tender texture, it is a great addition to any meal. Whether you are looking for a new side dish or a hearty main course, salsify is a great option.

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