Best 2 Salsa Spinach Frittata Recipes

Calling all Tex-Mex and brunch enthusiasts! Get ready to tantalize your taste buds with a culinary creation that seamlessly blends the vibrant flavors of salsa and the wholesome goodness of spinach – the Salsa-Spinach Frittata. This delectable dish is a symphony of textures and flavors, featuring a fluffy egg base generously filled with sautéed spinach, succulent tomatoes, zesty onions, and a medley of spices. The salsa, with its vibrant blend of fresh tomatoes, onions, cilantro, and jalapenos, adds a delightful kick that complements the savory egg and spinach filling perfectly. Served as a hearty breakfast, brunch, or even a light lunch, this frittata is sure to become a staple in your recipe repertoire. Not only is it incredibly delicious, but it also packs a powerful nutritional punch with its abundance of protein, vitamins, and minerals. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving for more!

Let's cook with our recipes!

LIGHT SPINACH FRITTATA WITH SALSA

Light Spinach Frittata With Salsa image

Made this for breakfast today and it was SO filling and wonderful. The eggs are very creamy and flavorful when cooked in this way. This is a phase one South Beach Diet recipe, but you would never guess it! You can also make your own salsa.

Provided by spatchcock

Categories Breakfast

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon extra virgin olive oil
1 small onion, sliced (I diced mine)
2 -4 garlic cloves
1 (10 ounce) package frozen spinach, thawed and well-drained
2 large eggs
3 egg whites
1/3 cup fat-free evaporated milk (sold in a can)
1/2 cup shredded light cheese (I used light Jarlsberg, can use any reduced-fat cheese)
salsa (for serving)

Steps:

Preheat oven to 350 degrees F.
Heat oil in a 10" nonstick skillet over med heat.
Add onion and garlic and cook until tender, about 3 minutes.
Stir in spinach.
Reduce heat to low.
Beat eggs and milk until frothy, and pour egg mixture over spinach in skillet.
Cook for 5-7 minutes, till egg mixture is cooked on bottom and eggs on top are almost set.
Sprinkle with cheese.
Bake in oven till eggs are set and cheese has melted, 5-10 minutes.
Serve with salsa of your choice.

SALSA & SPINACH FRITTATA

Salsa & Spinach Frittata image

Categories Casserole/Gratin Bake Egg Breakfast

Number Of Ingredients 5

Ingredients

1 cup Salsa
2 tablespoon Unsalted Butter
2 cup Baby Spinach
1/2 teaspoon Coarse Salt
8 Egg

Steps:

Strain salsa through a fine mesh sieve, discard liquid. Melt unsalted butter in an 8-inch cast-iron skillet over hight. Add strained salsa and baby spinach; cook until spinach is wilted, 2 minutes. Add whisked eggs, seasoned with salt. Cook, stirring, until almost set, 2 minutes. Bake at 350 until set, about 12 minutes.

Tips:

Use fresh ingredients: Fresh spinach, tomatoes, and onions will give your frittata the best flavor.
Don't overcook the eggs: The frittata should be cooked until the eggs are just set, but not overcooked. Otherwise, it will be dry and tough.
Add your favorite toppings: Feel free to add other ingredients to your frittata, such as cheese, cooked bacon, or diced bell peppers.
Serve immediately: Frittata is best served hot out of the oven. You can also make it ahead of time and reheat it in the oven or microwave.

Conclusion:

Salsa spinach frittata is a delicious and easy-to-make breakfast or brunch dish. It's packed with protein and vegetables, and it's sure to please everyone at the table. Next time you're looking for a quick and healthy meal, give this frittata a try.