Best 10 Salsa Bean Dip Recipes
Indulge in a delightful culinary journey with our diverse collection of salsa bean dip recipes. From the classic and beloved Bean Dip to the uniquely flavorful Roasted Salsa Bean Dip and the tangy Salsa Fresca Bean Dip, our recipes cater to every palate and occasion. Whether you're hosting a party, craving a quick snack, or simply looking to elevate your everyday meals, our salsa bean dip recipes are guaranteed to tantalize your taste buds and leave you craving more.
Here are our top 10 tried and tested recipes!
BLACK BEAN AND RASPBERRY SALSA DIP
Make and share this Black Bean and Raspberry Salsa Dip recipe from Food.com.
Provided by Recipe Junkie
Categories Sauces
Time 40m
Yield 1 quart
Number Of Ingredients 5
Steps:
- Layer in pie pan in order listed.
- Bake at 350 F for 30 minutes or til bubbly.
1-2-3 BLACK BEAN SALSA DIP
Make and share this 1-2-3 Black Bean Salsa Dip recipe from Food.com.
Provided by Ginny Sue
Categories Sauces
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a bowl and mix well.
- Refrigerate for several hours to blend flavors.
- Serve with tortilla chips.
BLACK BEAN, CORN, AND SALSA DIP--WEIGHT WATCHERS
I got this from my daughter. She had it with the baked Tostito Scoops. It was delicious. You can eat a whole cup and 15 scoops for 4 points, and one cup is a lot. Do you ever go to a gathering and there is nothing for you to eat if you are on Weight Watchers? Well now you can and you will enjoy it. It can also be used for a condiment. NOTE: I tried and tried to put in the Tostito Scoops in the ingredients and it wouldn't allow me, but you will need these for a dip.
Provided by Mimi in Maine
Categories < 15 Mins
Time 5m
Yield 3-6 serving(s)
Number Of Ingredients 4
Steps:
- Rinse and drain beans.
- Add frozen corn (it will thaw in the bowl).
- Add can of tomatoes and the salsa.
- Mix well.
- Serve with the scoops.
- NOTE: 4 points for 1 cup beans; 2 points for the corn; tomatoes and salsa are free; 15 Tostitos are 2 points; TOTAL--1 cup dip with the 15 Tostitos is 4 points.
Nutrition Facts : Calories 254.7, Fat 1.4, SaturatedFat 0.3, Sodium 264.5, Carbohydrate 52.4, Fiber 12.2, Sugar 1.3, Protein 13.5
SALSA BEAN DIP
Make and share this Salsa Bean Dip recipe from Food.com.
Provided by Lorrie in Montreal
Categories Low Cholesterol
Time 10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Place the salsa in a sieve over a large bowl.
- Tap the sieve occasionally to help the salsa drain until the chunky part remains in the sieve, about 3 to 4 minutes.
- Discard the liquid.
- In the bowl, mash the beans slightly with a fork.
- Add the chunky portion of the salsa, lemon juice, chili powder, and cumin. Stir until combined.
- Transfer to a serving bowl.
BLACK BEAN AND CORN SALSA DIP
This is so good! I make this for football parties all the time; usually it is the first to go. This can be made ahead of time and baked right before it's time to eat. ** this recipe works well using Recipe #176367 by Kittencal
Provided by kittycatmom
Categories < 60 Mins
Time 40m
Yield 1 dish, 6 serving(s)
Number Of Ingredients 6
Steps:
- Spread cream cheese in bottom of 8-in baking dish.
- In a bowl, warm refried beans in microwave for 2-3 minutes, then spread over cream cheese.
- Pour salsa over beans.
- Sprinkle cheese on top.
- Cover and bake 20 minutes. Remove cover and continue baking until cheese melts (about 10 minutes.).
- Garnish with black olives and tomatoes. Serve with tortilla chips.
SPICY,CHEESY, SALSA, BEAN, DIP
This is easy and spicy. You already have the ingredients in your cabinet so give it a try! Serve it with chip or put it into a tortilla wrap. You can use 1 can green chilies in place of jalapeno's.
Provided by Rita1652
Categories Sauces
Time 9m
Yield 1 bowl full
Number Of Ingredients 5
Steps:
- In a micro proof bowl mix all ingredients.
- Heat for 2 minutes, stir and heat for 2 more minutes.
DIP TRIO: GUACAMOLE, BLACK BEAN SALSA AND DRUNKEN PICO DE GALLO
Provided by Food Network
Yield 6 servings
Number Of Ingredients 25
Steps:
- For the Guacamole: Halve avocados, remove pits and scoop each half out of the skin with a metal soup spoon. Set up a wire rack over a mixing bowl. Press each avocado half down through the wire rack into the bowl, dicing it.Add remaining ingredients to avocado and gently mix it all together. Try not to make the avocado smooth from the mixing.
- For the salsa: Heat oil in a saute pan. Add onions and saute for 2 minutes. Add garlic and bell peppers and saute until soft and fragrant. Add tomatoes and cumin and cook for 1 minute. Turn off heat and stir in black beans and cilantro. Season to taste with salt and pepper.
- For the Pico de Gallo: Combine all ingredients in a medium mixing bowl. Cover and set aside to let flavors meld together.
LAYERED SALSA BEAN DIP
If you need a quick appetizer, look no further. This is my go-to for any type of party. -Charlotte Kennedy, Galena, Illinois
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 18 servings (1/4 cup each).
Number Of Ingredients 6
Steps:
- In a small bowl, combine beans and sour cream until blended. In a shallow serving bowl, layer bean mixture, salsa, cheese, tomatoes and olives.
Nutrition Facts : Calories 75 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 231mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein.
SALSA-LIME-BEAN DIP
10-minute recipe! Lime juice adds a citrus tang to a Southwestern dip that blends refried beans and salsa.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 10m
Yield 10
Number Of Ingredients 10
Steps:
- In medium bowl, stir together beans, salsa, 2 tablespoons of the sour cream, the lime juice, cumin, garlic and salt until well blended. Transfer mixture to shallow serving bowl.
- Sprinkle tomato evenly over bean mixture. Top with dollops of remaining 2 tablespoons sour cream; sprinkle with cilantro. Serve with chips.
Nutrition Facts : Calories 110, Carbohydrate 14 g, Cholesterol 5 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 0 g, TransFat 0 g
BEAN SALSA DIP
Steps:
- Place all ingredients in a bowl and mix together with a fork. This makes a great salsa for baked pita chips.
Tips:
- Choose the right beans: Pick beans that are firm and not too mushy. You can use canned or dried beans. If using dried beans, soak them overnight before cooking.
- Use fresh ingredients: Fresh salsa, cilantro, and lime juice will give your dip the best flavor. If you can't find fresh salsa, you can use a store-bought variety.
- Don't overcook the beans: Overcooked beans will be mushy and bland. Cook them just until they are tender.
- Season to taste: Add salt, pepper, and cumin to taste. You can also add a pinch of cayenne pepper for a little heat.
- Serve with your favorite dippers: Chips, crackers, or vegetables are all great options for dipping.
Conclusion:
Salsa bean dip is a delicious and easy-to-make appetizer or snack. It's perfect for parties, potlucks, or just a casual get-together. With just a few simple ingredients, you can create a flavorful dip that everyone will enjoy. So next time you're looking for a quick and easy recipe, give salsa bean dip a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #preparation #healthy #diabetic #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something
You'll also love
