Best 3 Salmonn Florentine And Quinoa Pilaf With Pine Nuts Recipes

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Welcome to a culinary journey where flavors dance and textures harmonize. Our star of the show is Salmon Florentine, an exquisite dish that pairs tender, flaky salmon with a vibrant spinach and cheese filling, enveloped in a creamy sauce. Accompanying this delightful creation is a flavorful Quinoa Pilaf with Pine Nuts, a nutty and aromatic side dish that adds a delightful crunch to every bite. But that's not all! We also have a delectable Cheesy Asparagus Bake, where asparagus spears bathe in a rich cheese sauce, topped with a crispy breadcrumb crust. And to satisfy your sweet cravings, indulge in our delightful Chocolate Pudding, a classic dessert that never fails to impress. Get ready to tantalize your taste buds as we embark on a culinary adventure through these enticing recipes.

Let's cook with our recipes!

QUINOA PILAF WITH PINE NUTS



Quinoa Pilaf with Pine Nuts image

Provided by Ellie Krieger

Categories     side-dish

Time 25m

Yield 6 servings, serving size 3/4 cup

Number Of Ingredients 7

2 cups low-sodium chicken broth
1 cup quinoa, rinsed
1/4 cup pine nuts
1 tablespoon olive oil
1/2 large onion, chopped
1/3 cup chopped fresh parsley leaves
Salt and pepper

Steps:

  • Put the broth and quinoa in a medium sized saucepan and bring to a boil. Reduce heat to a simmer, cover and cook for 15 to 20 minutes, until liquid is absorbed and grain is tender.
  • Meanwhile, toast the nuts in a large dry skillet over medium-high heat until golden brown and fragrant, about 2 minutes, stirring frequently. Remove nuts from pan and set aside. Heat the oil in the same skillet over a medium-high heat. Add the onions and cook stirring occasionally, until the onions soften and begin to brown, about 6 minutes.
  • When the quinoa is done, fluff with a fork and transfer to a large serving bowl. Stir in the pine nuts, onions, and parsley. Season with salt and pepper and serve.

SALMONN FLORENTINE AND QUINOA PILAF WITH PINE NUTS



SALMONN FLORENTINE AND QUINOA PILAF WITH PINE NUTS image

Categories     Fish     Bake     Quick & Easy     Dinner     Healthy

Yield 4

Number Of Ingredients 19

2 10-ounce packages frozen spinach, thawed
1 tablespoon olive oil
1/4 cup minced shallots
2 teaspoons minced garlic
5 sun-dried tomatoes, chopped
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt, plus more to taste
1/4 teaspoon freshly ground black pepper, plus more to taste
1/2 cup part-skim ricotta cheese
4 6-ounce skinless salmon fillets, rinsed and patted dry
1 recipe Quinoa Pilaf with Pine Nuts (recipe follows)
Quinoa Pilaf
2 cups low-sodium chicken broth
1 cup quinoa
1/4 cup pine nuts
1 tablespoon olive oil
1/2 large onion, chopped
1/3 cup fresh parsley leaves, chopped
Salt and freshly ground black pepper to taste

Steps:

  • Preheat the oven to 350°F. Using your hands, squeeze the spinach of all excess liquid.(I used fresh spinach.) Heat the olive oil in a large skillet over medium heat. Add the shallots and cook, stirring, until they begin to soften, about 3 minutes. Add the garlic and cook for 1 minute more. Add the spinach, sun-dried tomatoes, red pepper flakes, salt, and pepper and cook, stirring, for an additional 2 minutes. Remove from the heat and let cool for approximately 15 minutes. Add the ricotta and stir to combine. Season with additional salt and pepper to taste. Using your hands, pack approximately 1/2 cup of the spinach mixture on top of each salmon fillet, forming a mixture to the shape of the fillet. Place the fillets on a rimmed baking sheet or in a glass baking dish and bake for 15 minutes, until the salmon is cooked through. Serve alongside the pilaf. Quinoa Preparation Put the broth and quinoa in a medium-size sauce pan and bring to a boil. Reduce the heat to simmer, then cover and cook until the liquid is absorbed and the grain is tender, about 15 minutes. Meanwhile, toast the pine nuts in a large dry skillet over medium-high heat, stirring frequently, until golden brown and fragrant, about 2 minutes. Remove the nuts from the pan and set aside. Heat the oil in the same skillet over medium-high heat. Add the onions and cook, stirring occasionally, until they are softened and beginning to brown, about 6 minutes. When the quinoa is done, fluff with a fork and transfer to a large serving bowl. Stir in the pine nuts, onions, and parsley. Season with salt and pepper and serve.

QUINOA PILAF WITH SALMON, SPINACH AND MUSHROOMS



Quinoa Pilaf With Salmon, Spinach and Mushrooms image

This is such a nutrient-dense food, packed with omega-3, protein, vitamins and minerals! I made this as a main dish, but it can also be served as a side dish or for brunch. Add a green salad and you can have a very healthy supper! Please visit my blog, www.InnerHarmonyNutrition.com for more gluten-free, low-GI recipes.

Provided by InnerHarmonyNutriti

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

5 ounces wild salmon fillets
1 tablespoon white wine or 1 tablespoon sake
1 cup quinoa
1 tablespoon olive oil
1/4 large onion, diced
1 garlic clove, minced
7 mushrooms, sliced
3 bunches spinach, roughly chopped
salt
pepper

Steps:

  • Salt and pepper the salmon fillet and sprinkle 1 Tbsp of white wine or sake.
  • In the meantime, wash and chop all the vegetables.
  • In a saucepan, place quinoa and 2 cups of water and bring to a boil.
  • Place the salmon fillet with the skin side down, reduce to a simmer, and cover. Cook until all water is absorbed, for about 10 - 15 minutes.
  • Heat a Tbsp olive oil in a skillet, add onion and garlic and sauté for about 2 minutes. Add mushrooms and sauté. Finally add spinach and sauté until the spinach is completely wilted. Season with salt and pepper.
  • When the quinoa is done, turn off the heat. Carefully remove the salmon skin and flake the salmon with a fork. Mix with the quinoa.
  • Add the vegetables and mix again. Season with salt and pepper.
  • Infuse love into food and serve!

Nutrition Facts : Calories 304.2, Fat 8.6, SaturatedFat 1.2, Cholesterol 16.1, Sodium 232.2, Carbohydrate 38.8, Fiber 9.1, Sugar 2.1, Protein 21.6

Tips:

  • Mise en Place: Before you start cooking, make sure you have all of your ingredients and tools ready. This will help you stay organized and prevent any scrambling.
  • Choose Fresh Ingredients: Using fresh, high-quality ingredients will make a big difference in the taste of your dish. Look for salmon that is firm and has a bright orange color, and use fresh spinach and mushrooms.
  • Cook the Salmon Properly: The key to a perfectly cooked salmon fillet is to cook it over medium-high heat until it is just opaque in the center. Overcooking will make the salmon dry and tough.
  • Make a Flavorful Sauce: The sauce for this dish is made with a combination of white wine, heavy cream, and Parmesan cheese. Be sure to simmer the sauce until it has thickened and is flavorful.
  • Toast the Pine Nuts: Toasting the pine nuts will enhance their flavor and add a nice crunchy texture to the dish.
  • Serve Immediately: This dish is best served immediately after it is cooked. The salmon will be at its best when it is hot and flaky, and the sauce will be creamy and flavorful.

Conclusion:

Salmon Florentine and Quinoa Pilaf with Pine Nuts is an elegant and flavorful dish that is perfect for a special occasion or a weeknight meal. The combination of salmon, spinach, and mushrooms is delicious, and the quinoa pilaf is a healthy and satisfying side dish. With a little planning and preparation, this dish can be easily made at home.

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