Best 4 Salmon With Spinach Sauce Recipes
Indulge in a culinary journey with our delectable Salmon with Spinach Sauce recipe, a symphony of flavors that will tantalize your taste buds. This dish combines the richness of succulent salmon fillets with a vibrant, creamy spinach sauce, creating a harmonious balance of textures and flavors. Accompany this main course with a medley of side dishes, including a refreshing Cucumber Salad with tangy dressing, a hearty Quinoa Pilaf bursting with nutty flavors, and a medley of Roasted Vegetables, each showcasing the vibrant colors and natural sweetness of fresh produce. These culinary creations come together to form a complete and satisfying meal that will impress your family and friends.
Here are our top 4 tried and tested recipes!
SALMON WITH SPINACH SAUCE
You won't have to fish for compliments with this tasty recipe. Poaching is a quick and healthy way to prepare an entree as delicate as fish, keeping it moist and tender while cooking. And the flavorful spinach sauce adds a pretty green accent to the pink salmon. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine spinach, mayonnaise, mustard, lemon juice and garlic salt; cover and refrigerate until serving., Place trivet insert and 1 cup water in a 3- or 6-qt. electric pressure cooker. Place salmon on trivet; sprinkle with lemon pepper and top with lemon slices. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in fish should read at least 145°., Discard lemon slices. Serve salmon with spinach sauce.
Nutrition Facts : Calories 533 calories, Fat 43g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 617mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 32g protein.
CREAMY GARLIC, LEMON & SPINACH SALMON
Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day
Provided by Cassie Best
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
- Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
- Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
- Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.
Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium
SALMON AND SPINACH WITH CAPER SAUCE
Another great fish recipe based on one from the Low Fat Living Cookbook. The original recipe called for wrapping the salmon fillets in phyllo dough, for everyday meals I just use foil. (I always have a package of frozen mixed mushrooms from Trader Joe's on hand, so if I want to make this and don't have fresh mushrooms, the frozen ones work just as well). Sprinkling the spinach with some rice vinegar after baking makes this taste like the sautéed spinach and garlic served at P.F. Chang's.
Provided by Simply Chris
Categories Very Low Carbs
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Sauce:.
- Melt the butter in a small saucepan over medium heat.
- Add the flour and whisk.
- Slowly stir in the broth.
- Add the mushrooms and reduce heat to low.
- Simmer for 30 minutes.
- Strain the sauce and discard the mushrooms.
- Return the sauce to the pan and add the capers.
- Season with salt and pepper.
- Keep warm on very low heat until ready to use.
- Fish:.
- While the sauce is simmering preheat the oven to 350°F.
- Melt the butter in a large non-stick skillet over medium heat.
- Add the garlic and cook for 1 minute.
- Add the spinach and cook for 5 minutes, or until just softened, stirring often.
- Season with the salt and pepper.
- Drizzle the lemon juice over the salmon.
- Spread 1/8 of the spinach mixture onto a sheet of foil that has been coated with non-stick spray (or use non-stick foil).
- Place one piece of salmon on the spinach.
- Top the salmon with another 1/8 of the spinach.
- For each packet bring the opposite edges of the foil together on top of the salmon and fold over several times.
- Twist the short ends to make a tight seal.
- Place the packages on a baking sheet and bake for 20 minutes.
- Serve with the sauce.
SPINACH PASTA WITH SALMON AND CREAM SAUCE
Make and share this Spinach Pasta with Salmon and Cream Sauce recipe from Food.com.
Provided by Sharon123
Categories < 60 Mins
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Bring the cream and half of the butter to a simmer in a small saucepan.
- Add 1 tsp.
- of the salt, and the nutmeg, continue to simmer until cream is reduced by about one third.
- Bring 4 quarts water to a boil in a large pot, add remaining 6 tsp.
- of salt, and drop in the noodles.
- Meanwhile, stir grated Parmesan, then the flaked salmon and 1/3 cup shopped dill into the cream, and remove from heat.
- Remember, fresh pasta is ready in 2 to 3 minutes at the most.
- Drain pasta, return it to the hot pan and toss with remaining butter until butter is melted.
- Divide pasta equally among 6 heated plates and spoon salmon cream sauce over each portion.
- Garnish with a sprig of fresh dill and serve at once.
Tips:
- Choose a fresh salmon fillet with a vibrant color and firm texture. Avoid any fish that appears dull or has an off smell.
- If you don't have frozen spinach on hand, you can use fresh spinach instead. Just be sure to wilt it down before adding it to the sauce.
- Use a combination of heavy cream and milk for the sauce to create a rich and creamy texture. You can also use all heavy cream if you prefer a thicker sauce.
- Season the sauce with salt, pepper, and nutmeg to taste. You can also add a squeeze of lemon juice for a bit of brightness.
- Serve the salmon with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.
Conclusion:
This salmon with spinach sauce is an easy and delicious weeknight meal that's perfect for any occasion. The salmon is cooked to perfection and the spinach sauce is creamy and flavorful. This dish is sure to be a hit with your family and friends.
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