Best 5 Salmon With Spinach Mushroom And Tomato Recipes
Indulge in a culinary journey with our tantalizing salmon dish, where flavors dance harmoniously on your palate. The delicate salmon fillet is lovingly embraced by a vibrant tapestry of sautéed spinach, earthy mushrooms, and juicy tomatoes, all nestled atop a bed of fluffy rice. Each bite unveils a symphony of textures and flavors, from the tender flakiness of the salmon to the crisp-tender vegetables. This delectable dish is not only a feast for the senses but also a nutritional powerhouse, packed with omega-3 fatty acids, essential vitamins, and minerals. Ready your taste buds for an extraordinary culinary experience as we delve into the detailed recipe, brimming with step-by-step instructions and helpful tips to guide you towards salmon perfection.
Check out the recipes below so you can choose the best recipe for yourself!
FOIL-PACKET SALMON WITH MUSHROOMS AND SPINACH
Foil-pack dinners are a convenient way to quickly create a flavorful dish with practically no cleanup. In this foil-pack, the salmon and vegetables are simply cooked, then finished with a bright, assertive ginger-scallion butter.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Lay out four 18-inch-long sheets of heavy-duty foil. Mound 1/2 cup mushrooms and 1 cup spinach in the center of each; season with salt and pepper. Top each with a salmon fillet, season with salt and pepper and drizzle with olive oil. Drizzle each with 1 tablespoon wine (or water). Bring the short ends of the foil together and fold twice to seal; fold in the sides to form a packet, leaving room inside for steam.
- Preheat a grill to medium high. Grill the foil packets until the fish is just cooked through, 10 to 12 minutes. (Alternatively, you can bake the foil packets in a 450˚ F oven until the fish is just cooked through, 12 to 15 minutes.) Let the packets sit 5 minutes.
- Meanwhile, combine the butter, scallions, ginger, sesame oil and 1/4 teaspoon salt in a mini food processor. Pulse until smooth. Carefully open the foil packets. Top with the flavored butter.
SALMON WITH SPINACH, MUSHROOM AND TOMATO
Make and share this Salmon With Spinach, Mushroom and Tomato recipe from Food.com.
Provided by Arts Protege
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray a 13 x 9 baking dish with non stick cooking spray.
- Place fillets in bottom of dish.
- In a bowl, mix remaining ingredients to coat well and place over salmon.
- In preheated oven 425, bake 25 - 30 minute or until fish flakes easily with fork.
BAKED SALMON WITH TOMATOES, SPINACH AND MUSHROOMS
If you're looking for a tasty, low carb and healthy way to cook fish, try this! The original recipe calls for salmon but you can substitute red snapper or orange roughy fillets for the salmon. This recipe comes from a Kraft pamphlet which I picked up in the supermarket!
Provided by BrendaM
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place salmon fillets, skin sides down in a baking dish which has been sprayed with a non stick cooking spray (Pam or similar).
- Mix remaining ingredients until well blended, then spoon over the salmon.
- Bake at 375 degrees F for 20- 25 minutes or until the salmon flakes easily with a fork.
BAKED SALMON WITH TOMATOES, SPINACH & MUSHROOMS RECIPE - (4.5/5)
Provided by á-10546
Number Of Ingredients 5
Steps:
- PLACE fish fillets, skin-sides down, in 13x9-inch baking dish sprayed with cooking spray. COMBINE remaining ingredients; spoon over fish. BAKE 20 to 25 min. or until fish flakes easily with fork.
BAKED SALMON WITH TOMATOES, SPINACH & MUSHROOMS
Steps:
- Place salmon fillet, skin side down, 13x9-inch baking dish, sprayed with cooking spray.
- Mix remaining ingredients until well blended, and spoon over salmon.
- Bake at 375°F for 20 to 25 minutes or until salmon flakes easily when tested with fork.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and ensure that your dish turns out perfectly.
- Choose Fresh Ingredients: The quality of your ingredients will greatly impact the flavor of your dish. Whenever possible, use fresh, seasonal ingredients for the best results.
- Season Generously: Don't be afraid to season your dish with salt and pepper. This will help to bring out the natural flavors of the ingredients.
- Cook the Salmon Properly: Salmon is a delicate fish, so it's important to cook it carefully. Overcooked salmon will be dry and tough, so cook it just until it is opaque in the center.
- Pair with the Right Sides: Salmon is a versatile dish that can be paired with a variety of sides. Some popular options include roasted vegetables, mashed potatoes, or a fresh salad.
Conclusion:
Salmon with spinach, mushroom, and tomato is a delicious and healthy dish that is perfect for any occasion. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a favorite in your kitchen. So next time you're looking for a quick and easy weeknight meal, give this recipe a try!
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