**Savor the Exquisite Salmon with Orange Fennel Sauce: A Culinary Symphony of Flavors**
Indulge in a tantalizing culinary journey with our delectable Salmon with Orange Fennel Sauce. This dish is an orchestra of flavors, where the delicate sweetness of orange zest and fennel dance harmoniously with the rich, buttery flesh of salmon. The zesty orange sauce adds a burst of freshness, while the fennel infuses a subtle anise note, creating a symphony of flavors that will tantalize your taste buds. Prepare to be captivated by this exceptional dish that combines the best of citrus and seafood, leaving you craving for more.
**Additional Recipes to Delight Your Palate:**
* **Orange Fennel Risotto:** Embark on a creamy and flavorful adventure with our Orange Fennel Risotto. Arborio rice is lovingly cooked in a citrus-infused broth, creating a velvety canvas for the aromatic fennel and sweet orange zest. Top it with Parmesan cheese for an extra layer of richness and savor every bite of this delightful risotto.
* **Fennel and Orange Salad:** Experience a refreshing and vibrant medley of flavors in our Fennel and Orange Salad. Thinly sliced fennel and oranges are tossed with a tangy citrus dressing, creating a symphony of sweet, sour, and slightly bitter notes. This salad is a perfect accompaniment to grilled or roasted meats, or as a light and refreshing lunch option.
* **Orange Fennel Vinaigrette:** Elevate your culinary creations with our versatile Orange Fennel Vinaigrette. This dressing combines the brightness of orange juice, the subtle anise flavor of fennel, and the tanginess of vinegar, creating a harmonious balance of flavors. Drizzle it over salads, grilled vegetables, or use it as a marinade for chicken or fish.
These accompanying recipes offer a delightful array of options to complement the main dish. From the creamy indulgence of Orange Fennel Risotto to the refreshing simplicity of Fennel and Orange Salad, and the versatile tang of Orange Fennel Vinaigrette, each recipe adds its own unique charm to your culinary repertoire. Explore these delectable creations and let your taste buds embark on an unforgettable journey.
SEARED SALMON WITH ORANGES AND FENNEL
Not only does the salmon take mere minutes to cook, but a refreshing seasonal topping also turns it into a sophisticated supper.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a medium bowl, combine orange segments and juice, fennel, olives, lemon juice, and 1 teaspoon oil; season with salt and pepper, and toss gently.Set aside.
- In a large nonstick skillet, heat remaining teaspoon oil over medium. Add salmon, flat side down; cookuntil browned, about 3 minutes. Turn salmon; cook until opaque throughout, 1 to 3 minutes more. Serve salmon topped with orange mixture; garnishwith fennel fronds, if desired.
Nutrition Facts : Calories 336 g, Fat 15 g, Fiber 3 g, Protein 35 g
SALMON WITH FENNEL
Provided by Ina Garten
Categories main-dish
Time 1h15m
Yield 10 to 15 servings
Number Of Ingredients 10
Steps:
- Have the fishmonger cut the head and tail off the salmon and butterfly it, removing all the bones. You should have about 7 pounds of salmon.
- Preheat the oven to 500 degrees F.
- Saute the onions and fennel in the olive oil for 10 minutes on medium-high heat, stirring occasionally. Add the thyme leaves, fennel fronds, orange zest, orange juice, salt, and pepper and saute for 5 more minutes, until the onions and fennel are tender. Taste for salt and pepper.
- Lay the salmon, skin side down, on a cutting board and sprinkle both sides generously with salt and pepper. Spread the fennel filling over half of the salmon. Pull the other half up and over the filling, enclosing it. Tie the salmon every 2 inches with kitchen string to secure the stuffing.
- Place a sheet pan lined with parchment paper in the oven for 5 minutes to heat it. Carefully transfer the salmon to the hot sheet pan and bake it for exactly 30 minutes (10 minutes for each 1-inch of thickness). Do not overbake!
- Allow to cool slightly, then remove the strings. To serve, cut into thick slices with a very sharp knife. This salmon is delicious hot or at room temperature.
- Note: If you're making this in advance, be sure to cool the filling before stuffing the salmon. Refrigerate until ready to roast.
ORANGE ROASTED SALMON
I like to make this for company since you can get it ready ahead of time up until the final baking step. It looks both pretty and impressive, and the orange flavor is more subtle than you'd expect. This is a healthy and elegant meal (not to mention delicious) when served with a leafy salad, brown rice, and asparagus.
Provided by KBURIE
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 55m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a small bowl or cup, stir together the lemon pepper, garlic powder, and dried parsley. Place the slices from one of the oranges in a single layer in the bottom of a 9x13 inch baking dish. Place a layer of onion slices over the orange. Drizzle with a little bit of olive oil, and sprinkle with half of the herb mixture.
- Place the dish in the preheated oven, and roast for about 25 minutes, or until the onions are browned and tender. Remove the dish from the oven, and increase the temperature to 450 degrees F (220 degrees C).
- Push the onion and orange slices to the outer edge of the baking dish, and place the salmon fillets in the center. Season with the remaining half of the herb mixture. Whisk together the orange juice, lemon juice and honey in a small bowl. Pour evenly over the salmon.
- Bake for 12 to 15 minutes in the preheated oven, or until the salmon is opaque in the center. Remove fillets to a serving dish, and discard the roasted orange. Garnish fillets with roasted onions and fresh orange slices.
Nutrition Facts : Calories 345 calories, Carbohydrate 17.4 g, Cholesterol 93.2 mg, Fat 14.9 g, Fiber 2.3 g, Protein 34.7 g, SaturatedFat 2.2 g, Sodium 353.4 mg, Sugar 13.2 g
SALMON WITH ORANGE-FENNEL SAUCE
Tart-sweet oranges, fresh rosemary, and crushed fennel seeds add a subtle herb-citrus flavor to broiled salmon fillets. Make the marinade up ahead of time and store seperately until ready to use. The mild acidity of fresh orange juice cuts the richness of salmon. Be careful not to marinate longer than 20 minutes; as in ceviche, the citrus marinade can "cook" the fish. Crush the fennel seeds with a mortar and pestle, or place them in a zip-top plastic bag on a cutting board and crush with a heavy pan. You can prepare the marinade up to one day in advance and refrigerate in in an airtight container until ready to use.
Provided by ElizabethKnicely
Categories Oranges
Time 33m
Yield 4 6 ounce salmon fillets, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator for 20 minutes, turning once. (Do not marinate longer than 20 minutes as the acidity of the orange juice will "cook" the fish.).
- Prepare broiler.
- Remove fish from bag, reserving marinade. Place fish, skin sides down, on a broiler pan coated with cooking spray; sprinkle with salt and pepper. Broil 10 minutes or until fish flakes easily when tested with a fork.
- Bring reserved marinade to a boil in a small saucepan. Reduce heat, and simmer 3 minutes. Serve sauce with fish.
Nutrition Facts : Calories 230.8, Fat 7.6, SaturatedFat 1.4, Cholesterol 77.4, Sodium 272.4, Carbohydrate 3.8, Fiber 0.4, Sugar 2.6, Protein 34.8
GRILLED SALMON WITH FENNEL ORANGE SALSA
Categories Citrus Fish Olive Marinate Backyard BBQ Orange Salmon Fennel Grill/Barbecue Gourmet
Yield Serves 8
Number Of Ingredients 11
Steps:
- Make the salsa:
- In a bowl stir together the fennel bulb and leaves, the diced orange, the olives, the capers, the juices, and salt and pepper to taste.
- In a small bowl stir together the oil, the lemon juice, and salt and pepper to taste. Put the salmon on a large platter, pour the oil mixture over it, and let the salmon marinate, turning it once, for 10 minutes.
- Grill the salmon, skinned sides down, on an oiled rack set 5 to 6 inches over glowing coals or in a hot well-seasoned ridged grill pan over moderately high heat for 5 minutes, turn it, and grill it for 3 minutes more, or until it is just cooked through. Arrange 4 of the radicchio leaves on each of 8 heated plates, put a piece of salmon in the center, and top it with some of the salsa.
SALMON WITH ORANGE FENNEL SAUCE RECIPE
Provided by hugginst
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator 20 minutes, turning once. Prepare broiler. Remove fish from bag, reserving marinade. Place fish, skin sides down, on a broiler pan coated with cooking spray; sprinkle with salt and pepper. Broil 10 minutes or until fish flakes easily when tested with a fork. Bring reserved marinade to a boil in a small saucepan. Reduce heat, and simmer 3 minutes. Serve sauce with fish.
Tips:
- Choose the freshest salmon you can find. Look for fish that is firm to the touch and has a bright pink color. Avoid salmon that is slimy or has an off odor.
- Cook the salmon gently. Overcooked salmon is dry and tough. Cook it over medium heat until it is just cooked through, or about 10 minutes per inch of thickness.
- Use a good quality orange fennel sauce. This sauce is what really makes this dish special. Be sure to use fresh oranges and fennel, and don't skimp on the butter.
- Serve the salmon immediately. This dish is best served hot, right out of the oven. It can also be served cold, but it is not as good.
Conclusion:
Salmon with Orange Fennel Sauce is a delicious and easy-to-make dish that is perfect for any occasion. The combination of the flaky salmon, the tangy orange fennel sauce, and the roasted vegetables is simply irresistible. If you are looking for a healthy and flavorful seafood dish, this is the recipe for you.
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