**Salmon with Mushrooms and Asparagus: A Symphony of Flavors**
Indulge in a culinary masterpiece that tantalizes your taste buds with every bite – Salmon with Mushrooms and Asparagus. This delectable dish presents a harmonious blend of flavors and textures, featuring succulent salmon fillets enveloped in a creamy mushroom sauce, accompanied by tender asparagus spears.
Embark on a culinary journey as you explore variations of this classic recipe. From the simplicity of Pan-Seared Salmon with Garlic Butter Mushrooms and Asparagus to the richness of Creamy Lemon Salmon with Sautéed Mushrooms and Asparagus, each recipe offers a unique twist to satisfy every palate.
Immerse yourself in culinary bliss with our Baked Salmon with Mushroom and Asparagus Casserole, a delightful one-pan dish that combines tender salmon, earthy mushrooms, and crisp asparagus in a savory broth. If you prefer a lighter option, the Air Fryer Salmon with Honey Garlic Mushrooms and Asparagus provides a crispy exterior and juicy interior, complemented by a sweet and savory glaze.
For a more sophisticated experience, try the Roasted Salmon with Mushroom and Asparagus Risotto. This dish elevates the classic risotto with succulent salmon and tender asparagus, creating a creamy and flavorful masterpiece. And for a quick and easy meal, the Salmon with Mushrooms and Asparagus Sheet Pan Dinner is a lifesaver. Simply toss all the ingredients onto a sheet pan and roast until perfection.
No matter which recipe you choose, Salmon with Mushrooms and Asparagus promises an unforgettable dining experience. So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will leave you craving for more.
GARLIC BUTTER-ROASTED SALMON WITH POTATOES & ASPARAGUS
This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
Provided by Carolyn Casner
Categories Healthy Salmon Fillet Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F. Toss potatoes, 1 tablespoon oil, 1/4 teaspoon salt and 1/8 teaspoon pepper together in a medium bowl. Spread in an even layer on a large rimmed baking sheet. Roast until starting to soften and brown, about 15 minutes.
- Meanwhile, toss asparagus with the remaining 1 tablespoon oil, 1/8 teaspoon salt and 1/8 teaspoon pepper in the medium bowl. Combine butter, lemon juice, garlic, 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper in a small bowl.
- Sprinkle salmon with the remaining 1/8 teaspoon salt. Move the potatoes to one side of the pan. Place the salmon in the center of the pan; drizzle with the butter mixture. Spread the asparagus on the empty side of the pan. Roast until the salmon is just cooked through and the vegetables are tender, 10 to 12 minutes. Garnish with parsley.
Nutrition Facts : Calories 522 calories, Carbohydrate 25.8 g, Cholesterol 93.2 mg, Fat 31.9 g, Fiber 3.7 g, Protein 34.1 g, SaturatedFat 8.9 g, Sodium 396 mg, Sugar 2.2 g
OVEN BAKED SALMON AND ASPARAGUS WITH GARLIC LEMON BUTTER SAUCE
This Oven Baked Salmon Recipe makes tender, flaky salmon in a delicious lemon garlic butter sauce. Roasted with asparagus spears, this low-carb dinner idea is packed with flavor and comes together in just one pan.
Provided by Katerina | Diethood
Categories Dinner
Number Of Ingredients 14
Steps:
- Preheat oven to 400˚F.
- Lightly butter a 9x13 baking dish.
- Layer asparagus in the baking dish; lightly coat asparagus with cooking spray, season with salt and pepper, and toss to combine.
- Arrange salmon fillets over the asparagus and set aside.
- In a small bowl combine butter, garlic, half of the lemon juice, lemon zest, maple syrup, rosemary, salt, and pepper; mash with a fork to create a paste.
- Rub the salmon fillets all over with the paste.
- Top each fillet with lemon slices and add few fresh rosemary leaves, if using.
- Bake for 17 to 20 minutes, or until fish flakes easily and asparagus is fork tender. For a light crisp and browned top, I suggest to pop it under the broiler for the last 3 to 4 minutes. Watch it closely and do not overcook.
- Squeeze some lemon juice over the salmon, add fresh parsley, and serve.
Nutrition Facts : ServingSize 10 ounces, Calories 378 kcal, Carbohydrate 8 g, Protein 37 g, Fat 22 g, SaturatedFat 9 g, Cholesterol 124 mg, Sodium 178 mg, Fiber 3 g, Sugar 3 g
SALMON WITH SAUTéED MUSHROOMS, SHALLOTS AND FRESH HERBS
You'll never want to cook salmon any other way after you make this. It steams above a pan of water in a low oven, resulting in a very moist piece of fish. The mushrooms are wonderful on top or on the side.
Provided by Martha Rose Shulman
Time 45m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 300ºF. Cover a baking sheet with foil and lightly oil the foil. Place the salmon on top. Season with salt and pepper. Fill a roasting pan with boiling water and place it on the oven floor.
- Place the salmon in the oven and bake until the fish flakes and white bubbles of protein appear on the surface, 10 to 20 minutes, depending on the size of the fillets. Remove from the heat.
- Meanwhile, cook the mushrooms. Heat a large, heavy frying pan over medium-high heat and add 1 tablespoon of the olive oil. When the oil is hot (you can feel the heat when you hold your hand above the pan), add the mushrooms and cook, stirring or tossing in the pan, for a few minutes, until they begin to soften and sweat. Add the remaining oil, turn the heat to medium, and add the shallots, garlic, and herbs. Stir together, add 1/2 teaspoon salt and freshly ground pepper to taste, and cook, stirring often, for another 1 to 2 minutes, until the shallots and garlic have softened and the mixture is fragrant. Add the wine and cook, stirring often and scraping the bottom of the pan, until the wine has just about evaporated. Taste and adjust seasonings. Remove from the heat.
- Serve the salmon with a spoonful of mushrooms on top or on the side.
Nutrition Facts : @context http, Calories 306, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 19 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 599 milligrams, Sugar 4 grams
WILD SALMON, ASPARAGUS, AND SHIITAKES IN PARCHMENT
When you bake fish and vegetables in parchment, you are steaming them in their own juices. It preserves nutrients and requires little added fat. Serve with cooked brown rice, barley, or another whole grain.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees with racks in upper and lower thirds. Cut four 12-by-17-inch pieces of parchment. Fold each in half crosswise to make a crease, then unfold and lay flat. Toss mushrooms, asparagus, and scallions with oil in a large bowl. Sprinkle with lemon zest and season with salt and pepper.
- Remove asparagus from mixture and divide evenly among parchment pieces, creating a bed of spears on 1 side of crease. Top each with 1 piece of fish, then with mushroom mixture. Drizzle each serving with 1 tablespoon water. To close, fold parchment pieces over each serving; make small overlapping pleats to seal the open sides and create 4 half-moon-shaped packets.
- Bake packets on 2 baking sheets 9 minutes. Carefully cut open packets with kitchen shears (steam will be released). Serve fish, asparagus, and mushrooms with lemon wedges for squeezing.
BROILED SALMON WITH ASPARAGUS AND SHIITAKE MUSHROOMS
If using farmed salmon, broil it for 4 to 5 minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Preheat broiler with rack 4 inches from heating element. Stir together soy sauce, lemon juice, sugar, and ginger in a small bowl until sugar is dissolved.
- In a large straight-sided ovenproof skillet, toss asparagus and mushrooms with oil, season lightly with salt and pepper, and spread in an even layer. Broil 5 minutes. Add soy-sauce mixture, stir to coat, and broil 3 minutes more.
- Add salmon, sprinkle with salt, and drizzle with oil and some sauce from pan. Broil 2 to 3 minutes more (for medium-rare). Serve, with lemon wedges.
Tips:
- Mise en Place: Before you start cooking, make sure you have all the ingredients and tools you need. This will help you stay organized and prevent any scrambling during the cooking process.
- Choose Fresh Ingredients: The quality of your ingredients will greatly impact the flavor of your dish. Opt for fresh, high-quality salmon, mushrooms, and asparagus for the best results.
- Cook the Salmon Properly: Salmon is a delicate fish, so it's important to cook it carefully. Don't overcook it, or it will become dry and tough. Aim for a slightly pink center for medium-rare salmon.
- Season Generously: Don't be afraid to season your dish with salt and pepper. This will help bring out the flavors of the ingredients and create a more balanced taste.
- Add Herbs and Spices: Herbs and spices can add a lot of flavor to your dish. Experiment with different combinations to find ones that you enjoy.
- Serve Immediately: Salmon is best served immediately after cooking. This will ensure that it is at its most flavorful and juicy.
Conclusion:
This recipe for salmon with mushrooms and asparagus is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. With its combination of protein, vegetables, and healthy fats, this dish is sure to satisfy and nourish you. The tips provided in this article will help you create a delicious and memorable dish. So next time you're looking for a quick and easy weeknight meal, give this recipe a try. You won't be disappointed!
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