Tantalize your taste buds with a culinary journey to the tropics with our delectable Salmon with Mango Glaze recipe. This dish is a harmonious blend of sweet and savory flavors, featuring succulent salmon fillets enveloped in a tantalizing mango glaze. The vibrant glaze, crafted from fresh mangoes, tangy lime juice, and a hint of aromatic spices, creates a symphony of flavors that will dance on your palate. Accompanying the salmon are three equally enticing recipes: a refreshing Mango Salsa, a creamy Avocado Crema, and a flavorful Quinoa Pilaf. These accompaniments add layers of texture and taste, elevating the salmon to a culinary masterpiece. Indulge in this tropical extravaganza and transport your taste buds to a flavorful paradise.
Let's cook with our recipes!
MANGO SALSA SALMON
This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.
Provided by KASIAN
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven broiler. Line a broiler pan with foil.
- Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
- Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.
Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g
MANGO GLAZED SALMON
This is a new recipe that I just made tonight for the first time -- and my husband and I totally enjoyed it. The glaze was a snap to make and really complimented the salmon. It's one that we look forward to having again and again. The mango necture I found comes in a can and was in the juice section of my grocery store. I froze half of it to use the next time we make this recipe. Our salmon pieces were more like 8 oz. each and I used the entire glaze. So I think if I were making the 6 pieces, I'd definitely double the glaze portion. I also found out I didn't need to strain the glaze. I just picked out the cinnamon stick and star anise. I think because I used the jarred ginger, there was no real need to strain it.
Provided by Bobbie
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Stir together first 6 ingredients in a small saucepan.
- Bring to a boil; reduce heat, and simmer, uncovered, 25 minutes or until reduced to ¾ cup.
- Pour mango mixture though a wire-mesh strainer; discard solids.
- Return mango mixture to saucepan; keep warm.
- Place salmon on a rack in a broiler pan coated with cooking spray.
- Broil 5 1/2 inches from heat 5 minutes.
- Brush fish with 1/3 cup mango mixture.
- Boil 3 more minutes or until fish flakes with a fork.
- Spoon remaining mango mixture evenly over fish.
MANGO GLAZED FRESH ATLANTIC SALMON
A Australian Christmas recipe from a National supermarket, suitable to our hot climate, devised by Curtis Stone.
Provided by ImPat
Categories Australian
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- To make glaze - place vinegar and honey in a medium saucepan and over a medium heat cook until honey has dissolved and liquid has thicken slightly, about 2 minutes
- Add ginger and mango and bring to low simmer and continue cooking another 5 to 7 minutes or until softened.
- Remove from the heat and transfer contents to saucepan to a blender and process until a smooth puree forms and set aside to cool.
- Once cooled, season with lime juice and soy sauce and fold in coriander (NOTE - glaze can be made 1 day in advance and extra glaze will keep up to 3 days in the refrigerator).
- Preheat grill/broiler to high and line a medium baking tray with foil.
- In a large saute pan heat olive oil over high heat.
- Season salmon with salt and pepper and place in pan, glesh side down and cook until golden brown about 15 seconds and flip over and sear other side for another 10 seconds.
- Immediately transfer salmon, flesh side up, to baking tray lined with oil and coat with mange glaze.
- Place tray under grill/broiler and cook approximately 5 minutes, or until salmon is just done and glaze starts to brown and then transfer salmon to a plate and let rest for 2 minutes.
- To serve, transfer fish to a platter and serve with sides.
Nutrition Facts : Calories 267.1, Fat 9.4, SaturatedFat 1.7, Cholesterol 78.2, Sodium 170.2, Carbohydrate 9.1, Fiber 0.8, Sugar 8, Protein 35.4
GLAZED SALMON WITH MANGO SALSA
This is an elegant dish that will make it look like you spent all day in the kitchen but is really simple to prepare. The salsa is a kaleidoscope of beautiful colors and fresh flavors. Mango shines through with its added sweetness. Salt and pepper season the fish perfectly. The maple glaze adds just enough sweetness with a hint...
Provided by Katrina Freed
Categories Fish
Time 50m
Number Of Ingredients 18
Steps:
- 1. Make the salsa. Mix all ingredients in a bowl and set aside.
- 2. In a small heavy saucepan, simmer maple syrup, ginger, lemon juice, soy sauce, and garlic 30 minutes or until reduced, then allow to cool.
- 3. Preheat oven to 350 degrees.
- 4. Lightly oil a shallow baking pan large enough to hold salmon.
- 5. Divide glaze mixture to reserve 11/2 cup of glaze to serve with cooked salmon and the rest to baste salmon with before and during cooking.
- 6. Place salmon skin side down. Season with salt and pepper, if desired. Then brush with glaze.
- 7. Bake for 10 minutes. Then brush on the remainder of basting glaze and bake 10 more minutes or until just cooked through.
- 8. Heat reserved glaze over low heat to use as a sauce. Keep glaze warm and covered.
- 9. Serve salmon with sliced lemon and warmed glaze with mango salsa on the side.
- 10. TIP! Maple glaze may be made up to 2 days ahead, chilled and covered. Bring glaze to room temperature before proceeding.
SALMON WITH MANGO-CITRUS SALSA
My mother would make this for us on weeknights in summer-this was the only way we would eat fish. You can make the salsa a day ahead of time. Just keep it in the refrigerator in a covered container until ready to use. -Najmussahar Ahmed, Canton, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings (2 cups salsa).
Number Of Ingredients 13
Steps:
- For salsa, finely grate enough peel from orange to measure 2 teaspoons; finely grate enough peel from lemon to measure 1/2 teaspoon. Place citrus zest in a small bowl. Cut lemon crosswise in half; squeeze 2 tablespoons lemon juice and add to bowl., Cut a thin slice from the top and bottom of orange; stand orange upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit., Add olive oil, capers, mint, parsley, pepper flakes and 1/8 teaspoon each salt and pepper to lemon juice mixture. Gently stir in mango, green onion and orange sections., Sprinkle salmon with the remaining salt and pepper. In a large skillet, heat canola oil over medium heat. Add salmon; cook 5-6 minutes on each side or until fish just begins to flake easily with a fork. Serve with salsa.
Nutrition Facts : Calories 433 calories, Fat 26g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 516mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
SALMON WITH MANGO AND LIME
Use your favorite brand of mango chutney, add a lime and a little heat, and you will have a company-worthy dish for family or friends. This recipe was made in a Panasonic CIO.
Provided by Bibi
Categories Trusted Brands: Recipes and Tips Panasonic
Time 44m
Yield 4
Number Of Ingredients 8
Steps:
- Combine melted butter, garlic salt, white pepper, lime zest, and half of the lime juice, reserving remainder for later.
- Place 2 tablespoons of water in the rear and front of a Panasonic Countertop Induction Oven grill pan. Place salmon skin-side down on the grill pan, with the thickest part of the salmon toward the center of the pan.
- Brush butter mixture over salmon and slide grill pan into position. Close the oven door and press "Auto Cook." Select the fish setting, 3, and press "Start." Turn the dial to select 2 pounds and press "Start" again.
- Stir remaining lime juice, mango chutney, and sriracha sauce together in a bowl.
- Slide the grill pan out when there are 4 minutes remaining on the timer. Pour mango mixture evenly over the salmon. Slide the grill pan back in place, close the door, and continue cooking until salmon flakes easily with a fork, 2 to 4 minutes more.
- Remove the salmon from the oven and transfer to a plate. Garnish with cilantro.
Nutrition Facts : Calories 410.7 calories, Carbohydrate 15.6 g, Cholesterol 108.7 mg, Fat 16.4 g, Fiber 1.3 g, Protein 49.1 g, SaturatedFat 4.7 g, Sodium 390.6 mg, Sugar 12.2 g
Tips:
- Choose the right salmon: Opt for wild-caught salmon over farmed salmon for a richer flavor and higher nutritional value.
- Prep the salmon properly: Before cooking, remove any pin bones from the salmon fillet. To do this, use a pair of tweezers to gently pull the bones out.
- Season the salmon well: Simple seasonings like salt, pepper, and garlic powder can enhance the flavor of the salmon.
- Don't overcook the salmon: Salmon is a delicate fish that can easily be overcooked. Cook it until it reaches an internal temperature of 145°F (63°C) for medium-rare or 165°F (74°C) for well-done.
- Make the mango glaze ahead of time: The mango glaze can be made up to 3 days in advance. Store it in an airtight container in the refrigerator.
- Serve the salmon immediately: Salmon is best served immediately after it is cooked. If you need to keep it warm for a short time, cover it with foil.
Conclusion:
This recipe for salmon with mango glaze is a simple yet flavorful dish that is perfect for any occasion. The sweet and tangy glaze complements the rich flavor of the salmon, and the crispy skin adds a delightful textural contrast. With just a few ingredients and a little bit of time, you can create a restaurant-quality meal at home. Whether you're a seasoned cook or a beginner, this recipe is sure to impress. So next time you're looking for a delicious and healthy meal, give this salmon with mango glaze a try. You won't be disappointed!
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