Indulge in the delectable Salmon with Lentils and Mustard-Herb Butter, a culinary symphony that harmonizes the rich flavors of succulent salmon, earthy lentils, and a vibrant mustard-herb compound butter. This recipe offers a delightful balance of textures and tastes, with tender salmon fillets enveloped in a luscious mustard-herb butter that infuses every bite with a burst of zesty herbs and a hint of tangy mustard. Accompanying the salmon is a hearty and flavorful lentil pilaf, a comforting combination of lentils, aromatic vegetables, and a medley of herbs, all simmered in a savory broth. The dish is a symphony of flavors and textures, sure to tantalize your taste buds and leave you craving more.
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SALMON WITH LENTILS AND MUSTARD-HERB BUTTER (SAUMON AUX LENTILLE
A recipe from Gourmet Magazine. The mustard-herb butter gives a lemony pop to the meatiness of the fish, while the French green lentils add a unique texture that regular brown lentils just don't have. Posted for ZWT-8 France.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- For mustard butter- stir together all ingredients with 1/4 teaspoons each of salt and pepper.
- Bring lentils, water, and 3/4 teaspoons salt to a boil in a heavy medium saucepan, then reduce heat and simmer, uncovered, until lentils are just tender, 20-25 minutes. Remove from heat and let stand 5 minutes. Reserve 1/2 cup cooking liquid, then drain lentils.
- While lentils cook, chop leeks, then wash. Cook leeks in butter in a heavy medium skillet over medium-low heat, stirring occasionally, until softened, 6-8 minutes.
- Add lentils with reserved cooking liquid to leeks along with 3 tablespoons mustard-herb butter and cook, stirring, until lentils are heated through and butter is melted. Add lemon juice and salt and pepper to taste. Remove from heat and keep warm, covered.
- Saute salmon while leeks cook. Pat salmon dry and sprinkle with 1/2 teaspoons salt and 1/4 teaspoons pepper. Heat butter in a large nonstick skillet over medium-high heat until foam subsides, then saute salmon turning once, until golden and just cooked through, 6-8 minutes total.
- Serve salmon, topped with remaining mustard-butter, over lentils.
SALMON WITH LENTILS
Steps:
- Place the lentils in a heat-proof bowl and cover with boiling water. Set aside for 15 minutes, then drain.
- Meanwhile, heat the oil in a saute pan, add the onions, leeks, thyme, salt, and pepper and cook over medium heat for 10 minutes, until the onions are translucent. Add the garlic and cook for 2 more minutes. Add the drained lentils, celery, carrots, chicken stock, and tomato paste. Cover and simmer over low heat for 20 minutes, until the lentils are tender. Add the vinegar and season, to taste.
- Preheat the oven to 450 degrees F.
- For the salmon, heat a dry oven-proof saute pan over high heat for 4 minutes. Meanwhile, rub both sides of the salmon fillets with olive oil and season the tops very liberally with salt and pepper. When the pan is very hot, place the salmon fillets seasoning-sides down in the pan and cook over medium heat without moving them for 2 minutes, until very browned. Turn the fillets and place the pan in the oven for 5 to 7 minutes, until the salmon is cooked rare. Spoon a mound of lentils on each plate and place a salmon fillet on top. Serve hot.
- Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water and bring to a boil. Skim the surface, as needed. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill. Discard the hardened fat, and then pack the broth in quart containers.
SALMON W/ LENTILS AND MUSTARD-HERB BUTTER
This dish is much easier to prepare than it looks and the results are wonderful.
Provided by Daily Inspiration S @DailyInspiration
Categories Fish
Number Of Ingredients 17
Steps:
- For mustard butter - stir together all ingredients with 1/4 teaspoon each of salt and pepper.
- Bring lentils, water, and 3/4 tsp. salt to a boil in a heavy medium saucepan. Reduce heat and simmer, uncovered, until lentils are just tender, 20-25 minutes. Remove from heat and let stand 5 minutes. **Reserve 1/2 cup cooking liquid, then drain lentils.
- While lentils cook, chop leeks, then wash thoroughly. Cook leeks in butter in a heavy medium skillet over medium-low heat, stirring occasionally, until softened, about 6-8 minutes.
- Add lentils with reserved cooking liquid to leeks along with 3 tablespoons mustard-herb butter and cook, stirring until lentils are heated through and butter is melted. Add lemon juice (1/2 to 1 tbsp.) and salt/pepper to taste. Remove from heat and cover to keep warm.
- For salmon - Pat salmon dry and sprinkle with 1/2 tsp. salt and 1/4 tsp. pepper. Heat butter in a large nonstick skillet over medium-high heat until foam subsides. Saute salmon, turning once, until golden and just cooked through, 6-8 minutes total.
- Serve salmon, topped with remaining mustard-butter, over lentils.
ROASTED SALMON WITH LENTILS
A mustard vinaigrette gives this Mediterranean-inspired dish its tangy flavor. Drizzle some over a leafy-green salad, and serve it on the side.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 45m
Number Of Ingredients 11
Steps:
- Heat broiler. Combine lentils and 2 1/2 cups water in a medium saucepan. Bring to a boil; reduce heat, and simmer, covered, 5 minutes. Add onion and celery; cover, and continue cooking until lentils and vegetables are just tender, 15 to 25 minutes more. Drain, reserving cooking liquid. Transfer lentils and vegetables to a medium bowl.
- In a bowl, whisk 2 tablespoons reserved cooking liquid with vinegar, oil, mustard, garlic, and parsley; season with salt and pepper. Toss half the dressing with the lentil mixture.
- Meanwhile, season salmon with salt and pepper. Coat a baking sheet with cooking spray. Arrange salmon on sheet; broil until opaque throughout, 8 to 10 minutes. Spoon lentils onto plates; top with salmon, flaking it into large pieces, if desired. Drizzle with remaining dressing.
Nutrition Facts : Calories 484 g, Fat 23 g, Fiber 4 g, Protein 44 g
Tips:
- Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling during the cooking process.
- Choose Fresh Ingredients: Using fresh, high-quality ingredients will make a big difference in the flavor of your dish. Look for salmon that is firm and has a bright color, and choose lentils that are plump and free of debris.
- Cook the Lentils Properly: Lentils should be cooked until they are tender but still hold their shape. Overcooked lentils will become mushy and lose their flavor.
- Make the Mustard-Herb Butter Ahead of Time: This butter can be made up to a week in advance and stored in the refrigerator. When you're ready to cook the salmon, simply let the butter come to room temperature for about 30 minutes before spreading it on the fish.
- Don't Overcook the Salmon: Salmon is a delicate fish that can easily be overcooked. Cook it just until it is cooked through, which will take about 8-10 minutes per inch of thickness.
- Serve Immediately: Salmon with lentils and mustard-herb butter is best served immediately after it is cooked. The lentils will continue to absorb the flavors of the butter and the salmon as they sit, so don't let it sit for too long before serving.
Conclusion:
This recipe for salmon with lentils and mustard-herb butter is a delicious and healthy meal that is perfect for a weeknight dinner. The salmon is cooked to perfection and the lentils are tender and flavorful. The mustard-herb butter adds a rich and tangy flavor to the dish. This recipe is sure to please everyone at your table.
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