**Aromatic and flavorful, this salmon with Dijon dill sauce is a delightful dish that tantalizes the taste buds with its perfect balance of flavors. The succulent salmon, cooked to perfection, is generously coated in a creamy and tangy sauce made with Dijon mustard, fresh dill, and a hint of lemon juice. Accompanying the salmon are three delectable recipes that elevate the meal to a culinary masterpiece. A refreshing cucumber salad, bursting with crisp cucumbers, red onions, and a zesty dressing, provides a light and crunchy contrast to the rich salmon. Garlic sautéed green beans, tender and flavorful, add a touch of earthiness and nutrition. And to complete the feast, a creamy and indulgent mashed cauliflower, smooth and velvety, offers a comforting and satisfying side dish. Together, these recipes create a symphony of flavors that will leave you craving for more.**
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY DIJON SALMON
Tender Salmon smothered in a mouthwatering creamy Dijon sauce with garlic and herbs. Low carb and Keto approved, the sauce alone is addictive to the extreme!
Provided by Karina
Categories Dinner
Time 20m
Number Of Ingredients 14
Steps:
- Pat salmon dry with paper towel. Season salmon all over with salt, pepper, garlic powder and paprika.
- Heat oil and butter in a large skillet over medium-high heat until hot. Sear flesh-side down first (skin-side up), for 5 minutes or until cooked halfway up. Flip and cook for a further 3-4 minutes or until cooked to your liking. (Cook in batches of two if needed to avoid overcrowding your pan.)
- Once cooked, remove salmon from the pan and set aside. KEEP all of the flavourful juices in the pan.
- Return pan to medium-high heat and melt the butter in the juices. Sauté garlic until fragrant (about 30 seconds), then pour in the stock. Allow liquid to reduce to half while scraping browned bits from the bottom of the pan.
- Reduce heat to low-medium heat. Whisk in the Dijon mustard, cream and parsley. Add the asparagus and bring to a gentle simmer, while stirring occasionally, until asparagus is cooked and sauce has thickened. Season with salt and pepper to your taste.
- Add the salmon back into the pan, sprinkle with parsley, taste test sauce and adjust salt and pepper, if needed.
- Serve.
Nutrition Facts : Calories 428 kcal, Carbohydrate 9 g, Protein 34 g, Fat 29 g, SaturatedFat 11 g, Cholesterol 112 mg, Sodium 98 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
BAKED SALMON WITH MUSTARD-DILL SAUCE
An easy Baked Salmon with Mustard-Dill Sauce recipe
Provided by Deb Sokol
Categories Mustard Bake Low Carb Dinner Salmon Summer Dill Bon Appétit New Jersey Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 4 to 6
Number Of Ingredients 6
Steps:
- Whisk sour cream, dill, onion and mustard in small bowl to blend. Season sauce to taste with salt and pepper. Let stand at room temperature 1 hour.
- Preheat oven to 400°F. Lightly oil baking sheet. Place salmon, skin side down, on prepared sheet. Sprinkle with garlic, salt and pepper; spread with 1/3 cup sauce. Bake salmon until just opaque in center, about 20 minutes. Serve with remaining sauce.
GRILLED SALMON WITH DILL SAUCE
A quick, tasty dill sauce that compliments grilled salmon.
Provided by Desertdutchman
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Mix mayonnaise, dill, mustard, and brown sugar in a bowl. Spread vegetable oil over salmon skin.
- Grill salmon skin-side down on preheated grill. Spread mayonnaise mixture over top of salmon and cook until salmon is easily flaked with a fork, 6 to 12 minutes.
Nutrition Facts : Calories 411.5 calories, Carbohydrate 3.5 g, Cholesterol 66.2 mg, Fat 35.1 g, Protein 19.9 g, SaturatedFat 5.8 g, Sodium 336.7 mg, Sugar 1.8 g
SALMON WITH DIJON DILL SHALLOT SAUCE
Make and share this Salmon With Dijon Dill Shallot Sauce recipe from Food.com.
Provided by JackieOhNo
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season salmon with 1/4 t. salt and place on broiler pan (I line my pan with nonstick aluminum foil). Broil salmon on high for about 10 minutes, until cooked throughout.
- While salmon cooks, put oil and 1 T. of butter in saucepan and heat over medium-high heat until butter melts. Add shallot and cook for about 1 minute, until soft and opaque. Pour in wine and reduce by half, 3-4 minutes.
- Turn heat down heat to low and stir in mustard, dill, pepper, and the remaining salt. Whisk until well combined. Remove from heat and add butter in pieces to the sauce until melted and blended inches.
- Place the salmon on serving platter and spoon the sauce over the top. Garnish with dill and cucumber, if desired.
Nutrition Facts : Calories 362.8, Fat 19.8, SaturatedFat 7.4, Cholesterol 101.3, Sodium 540.7, Carbohydrate 4.2, Fiber 0.5, Sugar 1.6, Protein 35.8
SALMON WELLINGTON WITH DIJON DILL WHIPPED CREAM
This impressive salmon dish is surprisingly easy to make. Great dish for entertaining and delicious served warm or at room temperature.
Provided by Angela Allison
Categories Main Course
Time 1h15m
Number Of Ingredients 14
Steps:
- In a large skillet over medium heat, add the butter and oil. When butter is melted, add the onions and salt. Saute until the onions are soft and translucent and begin to caramelize, about 15 minutes. Increase the heat and add the white wine and dijon mustard. Bring to a simmer and let the liquid cook off. Turn off heat and stir in chopped dill. Let cool completely.
- While the onions are cooling, preheat oven to 350 degrees. Line a large baking sheet with parchment paper, set aside.
- On a well floured piece of parchment paper, unfold one pastry sheet and brush one edge with egg wash. Overlap the other sheet by two inches. Use a rolling pin to flatten the pastry until it is large enough to wrap the salmon. Use a slotted spoon to spoon out the onion mixture down the center of the pastry. Place the salmon on top of the onion mixture. Fold the pastry over the salmon and egg wash and press the edges to seal the salmon in the pastry. Place the salmon seam down on the prepared sheet pan. Brush with egg wash. Bake for 35-45 minutes, or until the puff pastry is golden brown and puffed. Remove from oven and let sit for 10-15 minutes before cutting.
- While the salmon is baking, prepare the cream sauce. In a very cold (preferably metal) bowl, whisk the cream until peaks begin to form. Add in the mustard, dill, and salt and continue to whisk until stiff peaks form. Refrigerate until ready to use and serve alongside the salmon.
Nutrition Facts : Calories 495 kcal, ServingSize 1 serving
HONEY-DIJON- DILL SALMON MARINADE
This is a great easy marinade for Salmon. My sister-in-law made it for us and we all loved it. Note that the cooking time depends on the size and thickness of the salmon filet, you will just have to watch carefully. Prep time includes marinade time.
Provided by Debloves2cook
Categories High Protein
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix Olive oil, honey, Dijon mustard and garlic together.
- Sprinkle dill on the front and back of the salmon filets.
- Marinate the dill-sprinkled salmon for at least 2 hours, turning occasionally.
- Preheat oven to 350.
- Cook marinated salmon for 12-20 minutes, once again depending on the size of the filets, watch carefully.
Nutrition Facts : Calories 531.8, Fat 35, SaturatedFat 5.1, Cholesterol 77.4, Sodium 304.8, Carbohydrate 19.3, Fiber 0.6, Sugar 17.6, Protein 35.4
SALMON WITH DIJON DILL SAUCE
Make this simple and tasty recipe, and you could happily clean out at least one of your almost-empty condiment jars, the Dijon mustard.
Provided by Charlotte J
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Set broiler on high.
- Place the salmon on a foil-lined broiler pan and season with 1 /4 teaspoon of the salt.
- Broil until the salmon is the same color throughout and flakes easily, 7 to 10 minutes, depending on thickness.
- Meanwhile, in a medium saucepan, over medium-high heat, heat the oil and 1 tablespoon of butter until it melts.
- Add the shallot and cook until softened, about 1 minute.
- Add the wine and cook until REDUCED BY HALF, about 3 minutes.
- Reduce heat to low and whisk in the mustard, dill, pepper and the remaining salt.
- Remove from heat.
- Cut remaining butter into pieces, add to the sauce, and whisk until incorporated.
- Place salmon on individual plates, spoon the sauce over the top, and sprinkle with additional dill.
- Serve with the cucumber, if desired.
DIJON DILL SAUCE
Make and share this Dijon Dill Sauce recipe from Food.com.
Provided by Elly in Canada
Categories Sauces
Time 5m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl combine all ingredients until well blended.
- Cover with plastic wrap and chill.
BROILED SALMON WITH LEMON-DILL SAUCE
This easy-to-make broiled salmon recipe is good for even non-fish eaters.
Provided by Rick Janssen
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking pan with aluminum foil.
- Sprinkle pepper on both sides of salmon steaks. Place on the prepared baking pan.
- Broil salmon under the preheated broiler until it flakes easily with a fork, 3 to 5 minutes per side.
- While salmon is cooking, stir mayonnaise, lemon juice, Dijon, and dill together in a small bowl until a smooth sauce is achieved.
- Portion salmon steaks on a plate, spoon sauce over top, and garnish with lemon wedges.
Nutrition Facts : Calories 239.3 calories, Carbohydrate 3 g, Cholesterol 74.7 mg, Fat 11.2 g, Fiber 0.8 g, Protein 31.1 g, SaturatedFat 2.2 g, Sodium 147.5 mg, Sugar 0.3 g
SALMON WITH DIJON MAYONNAISE
You won't need to fish for compliments when this eye-catching main course appears on the table. The dill and mustard topping pairs well with the salmon.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place the salmon skin side down on a greased broiler pan. Broil 4 in. from the heat for 10-16 minutes or until fish flakes easily with a fork. , Meanwhile, combine the remaining ingredients in a small bowl. Serve with the salmon.
Nutrition Facts : Calories 294 calories, Fat 28g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 316mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein.
SALMON WITH CREAMY DILL SAUCE
There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. -Susan Emery, Everett, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.
Nutrition Facts : Calories 418 calories, Fat 33g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 643mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.
Tips:
- Choose fresh, high-quality salmon: Look for salmon that is firm and has a vibrant color. Fresh salmon should not have a fishy smell.
- Cook the salmon to the correct temperature: Salmon is best cooked to an internal temperature of 145°F (63°C). This will ensure that the salmon is cooked through but still moist and flaky.
- Don't overcook the salmon: Overcooked salmon will be dry and tough. If you are unsure whether the salmon is cooked through, use a meat thermometer to check the internal temperature.
- Make sure the Dijon dill sauce is well-balanced: The Dijon dill sauce should be creamy and flavorful, with a slight tang from the Dijon mustard and a fresh flavor from the dill. If the sauce is too thick, add a little milk or cream. If the sauce is too thin, simmer it for a few minutes until it thickens.
- Serve the salmon with a variety of sides: Salmon is a versatile fish that can be served with a variety of sides. Some popular sides include roasted vegetables, mashed potatoes, rice, or a salad.
Conclusion:
This recipe for Salmon with Dijon Dill Sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is cooked to perfection and the Dijon dill sauce is creamy and flavorful. This dish is sure to be a hit with your family and friends.
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