Best 2 Salmon With Creamy Avocado Sauce Recipes
Indulge in a culinary symphony of flavors with our delectable Salmon with Creamy Avocado Sauce, a dish that tantalizes the taste buds and nourishes the body. This recipe combines the richness of salmon with the velvety smoothness of avocado, creating a harmonious balance of textures and flavors. Accompanied by a vibrant Quinoa Salad and a refreshing Citrus Salsa, this meal promises a delightful symphony of flavors that will leave you craving for more.
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SALMON WITH CREAMY AVOCADO SAUCE
Make and share this Salmon With Creamy Avocado Sauce recipe from Food.com.
Provided by Barefootandpregnant
Categories Very Low Carbs
Time 22m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place salmon fillets, skin side down, on foil-lined baking sheet. Coat fish with cooking spray and season with salt and pepper.
- Preheat broiler. Cook salmon 10 to 12 minutes or until fish is opaque.
- While fish is cooking, combine avocado, sour cream, mayonnaise, lemon juice, garlic, hot-pepper sauce, Worcestershire sauce, salt, and pepper in a food processor. Process, scraping down bowl occasionally, until mixture is creamy and smooth. Serve a dollop of sauce next to each salmon fillet.
Nutrition Facts : Calories 246.8, Fat 9.7, SaturatedFat 1.6, Cholesterol 89.3, Sodium 246.3, Carbohydrate 3.9, Fiber 1.4, Sugar 1.1, Protein 34.5
SALMON BURGERS WITH SOUR CREAM-DILL SAUCE
Cream and dill sauce provides a simple addition to a hearty salmon burger that's ready in 30 minutes - great for dinner. Perfect if you love seafood.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In small bowl, stir sauce ingredients until well mixed. Cover; refrigerate until serving.
- In medium bowl, beat egg and milk with fork or wire whisk. Stir in remaining ingredients except oil. Shape mixture into 4 patties, about 4 inches in diameter.
- In 10-inch nonstick skillet, heat oil over medium heat. Cook patties in oil about 8 minutes, turning once, until golden brown. Serve with sauce.
Nutrition Facts : Calories 300, Carbohydrate 6 g, Cholesterol 120 mg, Fat 3, Fiber 0 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 2 g, TransFat 0 g
Tips:
- To ensure the salmon is cooked evenly, use a meat thermometer to check that the internal temperature has reached 145°F (63°C) for medium-rare or 165°F (74°C) for well-done.
- If you don't have a meat thermometer, cook the salmon for 8-10 minutes per inch of thickness, or until it flakes easily with a fork.
- To make the creamy avocado sauce, use ripe avocados that are soft to the touch. You can also add a bit of lime juice or lemon juice to taste.
- For a healthier version of the sauce, use Greek yogurt or sour cream instead of mayonnaise.
- Serve the salmon with your favorite sides, such as roasted vegetables, quinoa, or rice.
Conclusion:
This salmon with creamy avocado sauce is a quick and easy weeknight meal that is both delicious and healthy. The salmon is cooked to perfection and the creamy avocado sauce is a delicious and flavorful complement. This dish is sure to be a hit with your family and friends.
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