Best 6 Salmon Nicoise Salad With Lemon Caper Dressing Recipes

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Calling all seafood lovers! If you're looking for a vibrant and flavorful dish that's perfect for a light lunch or a refreshing dinner, look no further than this Salmon Nicoise Salad with Lemon-Caper Dressing. This delectable salad combines tender seared salmon, roasted vegetables, boiled potatoes, fresh salad greens, and a zesty lemon-caper dressing, creating a symphony of flavors and textures that will tantalize your taste buds.

In addition to the main recipe for the Salmon Nicoise Salad, this comprehensive article also includes variations and additional recipes for those who want to customize their salad or explore other Nicoise-inspired dishes. Whether you're a seasoned home cook or a novice in the kitchen, you'll find everything you need to create a restaurant-worthy Nicoise salad right in your own home.

So gather your ingredients, prepare your taste buds, and let's dive into the culinary adventure that awaits with this exquisite Salmon Nicoise Salad with Lemon-Caper Dressing.

Let's cook with our recipes!

SALMON NICOISE WITH CAPER DRESSING



Salmon Nicoise with Caper Dressing image

Lemony caper vinaigrette heightens the flavors of sweet summer corn and crisp, cool cucumber in this unconventional take on salade Nicoise.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 40m

Number Of Ingredients 10

1/2 teaspoon grated lemon zest and 2 tablespoons juice, plus lemon wedges, for serving
1/2 cup extra-virgin olive oil
2 tablespoons capers, rinsed and drained
Coarse salt and freshly ground pepper
1 pound baby yellow potatoes
12 ounces green beans, trimmed
4 ears corn, cut into 1-inch coins
4 skin-on salmon fillets (5 ounces each), room temperature
3 mini cucumbers, or 1 English cucumber, sliced on the bias
Olives, such as Nicoise

Steps:

  • Whisk together zest and juice, 7 tablespoons oil, and capers; season with salt and pepper.
  • In a large pot, cover potatoes with 2 inches of water; season with salt. Bring to a boil and cook until easily pierced with the tip of a knife, 7 to 9 minutes. Transfer to a plate with a slotted spoon. Add beans to pot; boil until crisp-tender, 3 to 4 minutes. Add corn and boil 1 minute more; drain.
  • Season fish with salt and pepper. Heat a large skillet over medium-high; swirl in remaining 1 tablespoon oil. Add fish, skinside down; cook, flipping once, until skin is crisp and fish is just cooked through, 5 to 6 minutes. Serve, with potatoes, beans, corn, cucumbers, olives, dressing, lemon wedges, salt, and pepper.

SHEET-PAN ROASTED SALMON NIçOISE SALAD



Sheet-Pan Roasted Salmon Niçoise Salad image

Here, the classic French salad becomes an elegant dinner, with mustard-glazed salmon in place of tuna, roasted vegetables and jammy eggs served over a jumble of salad greens tossed with a red-wine vinaigrette. Roasting the vegetables, rather than serving some steamed and some raw as you would for a traditional Niçoise, gives this dish great texture and a delicious contrast of temperatures. The vegetables and salmon are roasted on a single sheet pan, making this an elevated take on the one-dish dinner - fit for company and easy enough for a weeknight.

Provided by Lidey Heuck

Categories     brunch, dinner, lunch, weekday, salads and dressings, seafood, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14

1 pound baby Yukon Gold potatoes, halved
8 tablespoons extra-virgin olive oil
2 teaspoons kosher salt, plus more to taste
1 1/4 teaspoons black pepper
2 large eggs
2 tablespoons red-wine vinegar
2 teaspoons Dijon mustard
1 teaspoon minced garlic (about 1 clove)
1 anchovy fillet, minced (optional)
6 ounces haricots verts or green beans, trimmed
1 1/2 cups cherry tomatoes
1/2 cup pitted olives, preferably Niçoise or Kalamata
4 (6-ounce) center-cut, skin-on salmon fillets
5 ounces tender salad greens, like baby red and green leaf lettuce

Steps:

  • Heat the oven to 400 degrees and place a rack near the top of the oven. Place the potatoes on a sheet pan, add 1 tablespoon olive oil, 1/2 teaspoon salt and 1/2 teaspoon pepper and toss. Arrange the potatoes so the cut sides are facing down and roast for 20 minutes.
  • While the potatoes roast, fill a medium saucepan with water and bring to a boil. Add the eggs and cook over medium heat for exactly 6 minutes. Remove the eggs, and when they are cool enough to handle, peel and quarter them.
  • Make the dressing: In a large bowl, whisk together the vinegar, 1 teaspoon Dijon mustard, the garlic, anchovy (if using), 1/2 teaspoon salt and 1/2 teaspoon pepper. Slowly whisk in 4 tablespoons of olive oil and set aside.
  • Add the haricots verts, tomatoes and olives to the sheet pan with the potatoes, along with 2 tablespoons olive oil and 1/2 teaspoon salt. Using tongs, toss well, then move the vegetables to the sides to create space in the center of the sheet pan. Pat the salmon fillets dry with a paper towel and place them, skin-side down, in the center of the sheet pan.
  • Brush fillets with remaining 1 tablespoon olive oil and 1 teaspoon Dijon mustard, and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Roast on the top rack in the oven for 10 minutes. Turn the broiler to high and broil for 2 to 3 minutes to lightly brown the salmon. (If you don't have a broiler, roast salmon for an additional 2 to 3 minutes instead.) The salmon should flake easily and be just cooked in the center.
  • Add the greens to the large bowl with the dressing, and toss gently. Place greens on a large platter, leaving a narrow border at the platter's edges. Place the salmon fillets in the middle of the platter, then arrange the roasted vegetables and eggs around them. Sprinkle with salt and serve.

SALMON NICOISE SALAD



Salmon Nicoise Salad image

Host an inviting lunch with this family-style main dish from Provence.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 45m

Number Of Ingredients 12

2 skinless salmon fillets (about 8 ounces each)
coarse salt and ground pepper
2 heads Boston lettuce
Steamed Green Beans
Rosemary Potatoes
4 plum tomatoes
3 Hard-Cooked Eggs for Salmon Nicoise Salad
1 medium red onion
1 jar or tin (2.8 ounces) anchovy fillets, drained (optional)
1/4 cup Kalamata (or black) olives
Dijon Vinaigrette
Lemon-Herb Bread

Steps:

  • In a 5-quart pot, bring 1/2 inch water to a boil; add salt and twelve ounces (four to five) new potatoes. Cover; cook, turning occasionally, until tender, 14 to 16 minutes.
  • With a slotted spoon, transfer potatoes to a bowl. Set aside to cool. Add eight ounces green beans to the pot of boiling water. Cover; cook, stirring occasionally, until tender, 4 to 6 minutes. Remove with a slotted spoon. Rinse under cool water, and set aside.
  • Fill a deep skillet with 1/4 inch water. Season salmon on both sides with salt and pepper; place in skillet. Bring water to a gentle simmer; cover, and cook until salmon is opaque throughout, 10 to 12 minutes. Transfer to a plate; flake with a fork, and let cool.
  • While salmon is cooking, tear lettuce into pieces, quarter potatoes and tomatoes, peel and quarter eggs, and thinly slice onion.
  • On a large platter (or four serving plates), arrange lettuce, salmon, green beans, potatoes, eggs, tomatoes, onion, anchovies (if using), and olives. Serve with Dijon Vinaigrette on the side.

Nutrition Facts : Calories 497 g, Fat 29 g, Protein 35 g

SALMON NICOISE CAESAR



Salmon Nicoise Caesar image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 15

12 ounces baby Yukon gold potatoes
Kosher salt and freshly ground black pepper
6 ounces haricots verts beans
One 1-pound salmon fillet, skinned
1 tablespoon olive oil
1 lemon, zested and juiced
3/4 cup good-quality bottled Caesar dressing
1 tablespoon chopped capers
1 tablespoon minced fresh parsley plus parsley leaves, for garnish
1 teaspoon finely chopped fresh chives
4 hearts romaine lettuce, halved and cored
4 hard-boiled eggs, cooled, peeled and halved
2 cups cherry tomatoes, halved lengthways
1/4 cup pitted olives
1/2 cup grated Parmesan

Steps:

  • Boil the potatoes in a pot of salted water until tender, about 10 minutes, then halve and set aside to cool.
  • Cook the haricots verts in a small pot of boiling salted water for 2 minutes, then remove and plunge into ice water. Drain and pat dry. Set aside.
  • Preheat the oven to 425 degrees F and line a baking sheet with foil.
  • Put the salmon on the prepared baking sheet, skin-side down. Brush with the olive oil and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Bake until cooked through, about 10 minutes.
  • Squeeze the juice of the lemon over the salmon and set aside to cool slightly, then flake into large chunks with a fork.
  • Make the dressing: Add the Caesar dressing to a small bowl, then add the capers, minced parsley, chives and lemon zest. Mix together and set aside.
  • Arrange the halved romaine lettuces on a large platter. Group the green beans, eggs, potatoes, tomatoes, olives and salmon on top and around the lettuces.
  • Drizzle over some of the dressing. Garnish with the Parmesan and parsley leaves.

FLAKED SALMON SALAD WITH DIJON, LEMON, AND CAPERS



Flaked Salmon Salad with Dijon, Lemon, and Capers image

Great use for leftover poached or baked flaked salmon. Can be served on salad greens, in a sandwich, on a toasted English muffin, or even as a spread for crackers. The dressing itself makes a very flavorful tartar sauce.

Provided by ChristineM

Time 5m

Yield 2

Number Of Ingredients 9

¼ cup nonfat plain yogurt
1 tablespoon mayonnaise
1 teaspoon Dijon mustard
1 teaspoon freshly squeezed lemon juice
1 medium scallion, chopped
1 ½ teaspoons capers, drained and chopped
1 ½ teaspoons chopped fresh dill
salt and ground black pepper to taste
1 ½ cups cooked flaked salmon

Steps:

  • Whisk yogurt, mayonnaise, mustard, and lemon juice together in a bowl. Stir in scallion, capers, and dill; season with salt and pepper. Fold in flaked salmon.

Nutrition Facts : Calories 250.7 calories, Carbohydrate 4 g, Cholesterol 57.6 mg, Fat 16.2 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 3 g, Sodium 243.1 mg, Sugar 2.7 g

SALMON NICOISE SALAD WITH LEMON-CAPER DRESSING



Salmon Nicoise Salad with Lemon-Caper Dressing image

I found this in my Weight Watchers magazine and made a few minor changes. It's 8 points per serving.

Provided by Carolyn Haas

Categories     Other Salads

Time 50m

Number Of Ingredients 14

4 1/2 Tbsp lemon juice
1 small onion, minced
2 Tbsp capers, rinsed and drained
1 1/2 Tbsp olive oil
1 1/2 Tbsp water
2 tsp dijon mustard
3/4 lb new potatoes, sliced 1/2 inch thick
8 oz green beans
2 salmon fillets - 1/4 pound each
1/8 tsp salt
4 c lettuce leaves
2 small tomatoes cut into wedges
2 hard-boiled eggs, sliced
12 niçoise olives

Steps:

  • 1. for DRESSING: put lemon juice, onion, capers, oil water and mustard in blender; puree and set aside
  • 2. Add salt to water in a large pot; bring to boil. Add potatoes and simmer until tender 7 - 10 minutes. Transfer to bowl, drizzle with 1 Tablespoon dressing, toss to coat, set aside to cool.
  • 3. Fill large bowl with ice water, set aside.
  • 4. Put green beans in potato pot; simmer until crisp-tender about 3-4 minutes. Transfer to ice water with slotted spoon; cool then drain.
  • 5. Put salmon in steamer basket; sprinkle with salt. Set steamer over simmering water; cover and steam fish until just opaque in center, about 8 - 10 minutes.
  • 6. While salmon cooks, divide lettuce, potatoes, green beans, tomatoes, eggs and olives among 4 plates; top each with 2 oz salmon, drizzle each with about 2 1/2 Tsp dressing.

Tips:

  • Choose the freshest ingredients possible. This will ensure that your salad is flavorful and delicious.
  • Don't overcook the salmon. Salmon is a delicate fish, so it's important to cook it just until it is cooked through. Otherwise, it will become dry and tough.
  • Make sure the dressing is well-balanced. The dressing should be tangy, but not too acidic. It should also be creamy, but not too heavy.
  • Don't be afraid to experiment. There are many different ways to make a Niçoise salad. Feel free to add or remove ingredients to suit your own taste.

Conclusion:

Niçoise salad is a classic French dish that is perfect for a summer lunch or dinner. It is light, refreshing, and flavorful, and it can be easily customized to suit your own taste. With its combination of fresh vegetables, tender salmon, and creamy dressing, Niçoise salad is sure to be a hit at your next gathering.

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