Indulge in a culinary masterpiece that combines the delicate flavors of salmon, the richness of Mornay sauce, and the comforting warmth of a classic casserole. This delectable dish, known as Salmon Mornay Bake, is a symphony of textures and flavors that will tantalize your taste buds and leave you craving for more. Prepared with fresh salmon fillets, a creamy Mornay sauce made from scratch, and a medley of vegetables, this recipe promises a delightful dining experience. Alongside the main recipe, this article also offers variations to cater to different dietary preferences and taste profiles. Discover a vegetarian alternative featuring tender zucchini and succulent mushrooms, a gluten-free option that swaps traditional wheat flour for almond flour, and a low-carb variation that utilizes cauliflower rice instead of pasta. With step-by-step instructions, helpful tips, and a detailed ingredient list, this article ensures that every home cook can recreate this culinary delight in their own kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
SALMON WITH MORNAY SAUCE
Priscilla Gilbert from Indian Harbour Beach, Florida writes, "This is a good hearty salmon dish, quick and simple to prepare. My husband and I love salmon and this is one of our favorites." It's creamy and classic, nicely seasoned and very rich; this is one dish sure to surprise.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle salmon with 1/2 teaspoon lemon-pepper. In a large skillet, cook salmon in 2 tablespoons butter for 4-6 minutes on each side or until fish flakes easily with a fork. , Meanwhile, in a small saucepan, melt remaining butter. Stir in the flour, salt, pepper, cayenne and remaining lemon-pepper until blended. Gradually add milk and cream. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in cheese until melted. Serve with salmon.
Nutrition Facts :
MY MUM'S SALMON MORNAY
This recipe came printed on the bottom of an ovenproof dish my mum had given to her about forty years ago. It became a family favourite, especially for parties so I usually double the quantity when I make it. As it is usually served with several other dishes I guessed at how many serves it makes.
Provided by Ninna
Categories Potluck
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter, add flour, salt and pepper and cook approximately 1 minute.
- Add milk and stir constantly until it boils and thickens, add other ingredients, other than breadcrumbs and melted butter.
- Pour into casserole dish and top with buttered breadcrumbs (breadcrumbs mixed with melted butter).
- Place in moderate oven 180 deg C (350 deg F) until mornay is heated through and breadcrumbs are golden brown, approximately 25mins.
- Serve with rice.
Nutrition Facts : Calories 339.6, Fat 18.5, SaturatedFat 9.4, Cholesterol 92.3, Sodium 474.3, Carbohydrate 22.1, Fiber 0.7, Sugar 0.8, Protein 20.8
SALMON MORNAY
A delicious and simple meal. Served with plain rice, my kids love it. Can also substitute canned tuna (or chicken) for the salmon. As the first reviewer has pointed out, it works just as well if you substitute more milk for the cream. If I do that I generally add a bit more cheese though.
Provided by Baz231
Categories Savory Pies
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in medium saucepan, add onion and celery.
- Stir constantly over medium heat for about 3 minutes or until onion is soft.
- Add flour, stirring constantly over medium heat for 1 minute or until mixture is bubbly.
- Gradually stir in combined milk and cream- stir constantly over high heat until mixture boils and thickens.
- Remove from heat, add cheese, corn and salmon - stir gently until cheese is melted.
- Spoon mixture into ovenproof dish, sprinkle with combined breadcrumbs and extra cheese.
- Bake in moderate oven for about 15 minutes or until mornay is heated through and bread crumbs have browned. Leaving the lid off for all or part of the time will help them brown better.
- Serve on plain rice.
Tips:
- Fresh is best: For the best flavor and texture, use fresh salmon fillets. If frozen salmon is all you have, thaw it completely before cooking.
- Season the salmon generously: Salmon is a mild-flavored fish, so don't be afraid to season it well. Use a combination of salt, pepper, and your favorite herbs and spices.
- Cook the salmon gently: Overcooked salmon is dry and tough, so cook it gently over medium heat. The salmon is done when it flakes easily with a fork.
- Make sure the sauce is thick enough: The Mornay sauce should be thick enough to coat the salmon and vegetables. If it's too thin, it will run off the salmon and make the dish watery.
- Serve the salmon immediately: Salmon Mornay Bake is best served hot out of the oven. Leftovers can be stored in the refrigerator for up to 3 days.
Conclusion:
Salmon Mornay Bake is a classic dish that is perfect for any occasion. It's easy to make and packed with flavor. The creamy Mornay sauce is the perfect complement to the tender salmon and vegetables. This dish is sure to be a hit with your family and friends.
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