Indulge in a symphony of flavors with our exquisite Salmon, Fresh Blueberries, and Lemon Salad, adorned with a refreshing Chive Vinaigrette. This culinary masterpiece combines the delicate taste of salmon with the vibrant sweetness of blueberries and the citrusy zest of lemon. Tossed in a tangy and aromatic vinaigrette, this salad offers a delightful balance of flavors and textures that will tantalize your taste buds.
For those seeking a vegetarian option, we present our delightful Zucchini Noodle Salad with a zesty Lemon-Tahini Dressing. This vibrant salad features tender zucchini noodles bathed in a creamy and tangy dressing, complemented by a medley of colorful vegetables. The lemon-tahini dressing adds a delightful tang that elevates the salad to a new level of freshness.
If you're craving a satisfying and protein-packed meal, our mouthwatering Chicken and Quinoa Salad with a Honey Mustard Dressing is sure to hit the spot. Succulent grilled chicken and fluffy quinoa are tossed in a sweet and tangy honey mustard dressing, creating a harmonious blend of flavors and textures. The addition of crisp vegetables adds a refreshing crunch that completes this delectable salad.
Last but not least, our refreshing Cucumber Salad with a zesty Lime-Cilantro Dressing offers a light and flavorful option. Crisp cucumbers are tossed in a tangy and aromatic lime-cilantro dressing, resulting in a salad that is both refreshing and invigorating. The vibrant flavors of lime and cilantro dance on your palate, making this salad a perfect accompaniment to any meal.
SUMMER BERRY SALAD WITH SALMON
Steps:
- Combine lettuce, salmon, blackberries, raspberries, and strawberries in a large bowl and toss gently to combine.
- Drizzle salad with dressing and toss gently to coat.
Nutrition Facts : Calories 267.8 calories, Carbohydrate 18.7 g, Cholesterol 43.1 mg, Fat 13.7 g, Fiber 6.4 g, Protein 19.5 g, SaturatedFat 2.1 g, Sodium 180.7 mg, Sugar 11.1 g
FRESH 'N' FRUITY SALMON SALAD
Celebrate spring with a light and nutritious salad perfect for a lady's lunch. If you like, customize the salad with a berry-flavored goat cheese. -Shelisa Terry, Henderson, Nevada
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat broiler. Place salmon on 15x10x1-in. baking pan coated with cooking spray; drizzle with vinaigrette. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-15 minutes., Break salmon into small pieces. Divide spinach between two plates; top with salmon, strawberries, onion, cheese and pecans. If desired, drizzle with additional vinaigrette.
Nutrition Facts : Calories 365 calories, Fat 25g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 315mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
SALMON, FRESH BLUEBERRIES AND LEMON SALAD WITH CHIVE VINAIGRETTE
Steps:
- Divide salad greens on four salad plates. Tear salmon into medium pieces and arrange on greens. Sprinkle on blueberries. Top with lemon zest. In a jar with a lid, add all vinaigrette ingredients. Shake well. Serve salads chilled with the dressing alongside.
Tips:
- Choose the freshest ingredients: Use ripe blueberries, fresh lemon juice, and high-quality salmon for the best flavor.
- Don't overcook the salmon: Salmon is a delicate fish that can easily become dry if overcooked. Cook it just until it is opaque in the center, about 5-7 minutes per side.
- Make the vinaigrette ahead of time: The vinaigrette can be made up to 3 days in advance and stored in the refrigerator. This makes it a great option for a quick and easy meal.
- Use a variety of greens: You can use any type of greens you like in this salad. Some good options include spinach, arugula, romaine lettuce, or mixed greens.
- Add some crunchy toppings: To add some extra texture and crunch to the salad, try adding some chopped nuts, seeds, or croutons.
Conclusion:
This salmon, fresh blueberries, and lemon salad with chive vinaigrette is a delicious and refreshing meal that is perfect for a summer lunch or dinner. The salmon is cooked to perfection and the vinaigrette is light and flavorful. The blueberries add a sweet and tart flavor to the salad, and the lemon juice brightens up the flavors. This salad is sure to be a hit with your family and friends.
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